Hoarding Therapists in Mottville, NY

Hello, I’m Erin. Thank you for taking the time to visit my page. I am now accepting new patients and currently have openings for teletherapy. Sometimes taking the first step to start therapy can be hard. My goal is to make the process easy for you so that you can begin to focus on your goals. I know how difficult life can be and how hard it is to heal. I work along side you to help and support you with this. I take a strength based and solution focused approach.

Sometimes life can be be very hard and you can feel like no one cares or is willing to listen. We've all been there, but I'm here to tell you that there is help available. I offer short term and long term therapy, using Cognitive Behavioral Therapy, Solution Focused Therapy, and a person centric/strength-based approach to provide a non-judgmental atmosphere for you to work on your problems. I am a veteran of 24 years, and have over 14 years experience as a first responder/law enforcement. I have training in trauma and grief counseling as well.

Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.

Your heart starts racing, hands get sweaty, vision gets blurry, and there’s an elephant sitting on your chest. Maybe this started out of nowhere. Maybe you know what started this panic and this sense of doom. Either way, I’m here to sit beside you while you figure all this out. It’s no picnic to be stuck between a rock and a hard place, making difficult choices that feel impossible. Becoming an adult can be very exciting and very scary at the same time. Even when you think you’ve reached the summit of adulthood, you realize that life still has wild surprises and hard losses. The “adulting” never stops!

If you are dealing with anxiety, poor body image, trust or intimacy issues, suicidal thoughts, mood swings, a complicated relationship with eating, and recent or past traumas, I want you to know that feeling grounded and connected is within reach. I have worked with individuals, couples, and families with these exact concerns for years. Your life's problems may seem impossible or difficult to overcome, and you may feel anxious about "explaining it all" to a therapist who is also a stranger. My goal is to lay those fears to rest.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each therapeutic connection to meet individual needs. I have experience with clients ranging from eating disorders, anxiety, depression, headaches, relationship conflicts, ADHD and more. I welcome talking about what I provide and develop plans to reduce symptoms.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.

I believe that everyone can benefit from personal growth. I can connect with anyone of any race, socioeconomic status, religion or sexual orientation. I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues. I am adept at working with PTSD and Sexual Abuse Survivors. I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.

Getting older is part of every person's journey, and it comes with many rewards. But, we recognize that aging can bring unwanted burdens - new limitations, medical concerns, feeling overwhelmed and worried about day to day tasks. Maybe you're caregiving for a loved one, or maybe you are a loved one frustrated with the challenges aging can bring. At American Elder Care, we listen, we work to create realistic goals that improve mood, decrease anxiousness and sadness, while focusing on creating improved quality of life and connection, giving peace of mind.

Many people with severe anxiety, depression and PTSD have benefitted from therapy with us over the decades. No one size fits all therapy is employed by me or our practice group. Individual needs are responded to with individual treatment, designed by the person and the therapists, who have been trained in multiple forms of treatment shown to be helpful to people.

Even the strongest among us need someone they can trust to stay objective and compassionate in the face of life's struggles. I have experience in a number of social work roles and have worked with a diverse group of individuals. I continue to welcome clients facing a variety of challenges in their daily lives. You may find a good fit if you are an adult struggling with anxiety, depression, mood regulation, interpersonal issues, intimacy issues, or other unresolved problems. You should expect compassionate assistance in reflecting on your needs and helping you determine ways of coping that are compatible with your lifestyle.

I aim to help clients connect with their inherent wisdom to foster self-compassion, grace, and humility. Change is hard, but therapy doesn’t have to be. I offer a safe space to develop a therapeutic alliance to help you explore barriers and patterns that inhibit growth and disconnect us from ourselves.

OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.

I will help you identify your strengths in order to address your issues and concerns. Positive psychology is practiced here. Specialities are treatment for depression, anxiety, grief, PTSD, and weight issues. Additional areas include anger management, obsessive-compulsive behaviors, chronic pain, inner-child healing, and binge eating. I use empirically supported, traditional talk therapy, plus expressive arts, and movement. Approaches include cognitive-behavioral, interpersonal, client-centered therapy, experiential-Gestalt, mindfulness techniques and more.

One of the best decisions you can make in your life is to reach out and ask for help. I am that hand you can grasp for compassionate care and direction as you navigate a better understanding of yourself. Anxiety and depression can make you feel alone and helpless. They are not easy mental health disorders to navigate without help. You are strong! You are mighty! You are not alone! I am here with you along your journey as you become better aware of how you can take control and overcome the struggles you may have with panic attacks, sadness, and mood disorders. I am ready to listen and help you regain control of your life.

Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.

Shit has hit the fan and now you are left with the mess and while you are generally the one to help others, you are probably wondering where everybody goes when it's you who needs support. You may even start to wonder if you were kidding yourself to believe that you deserve to be helped the way you help others. Perhaps you are considering keeping quiet about your own struggles so you are not disappointed when others don't pull through for you. You have a right to your feelings, you deserve to be heard, and you deserve to heal as much as you help others heal. You can live your best life