Photo of Caterina Frollano, Licensed Professional Counselor in Chicago, IL
Caterina Frollano
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
(872) 246-7447 View (872) 246-7447
Photo of Mandsukh (Sukhi) Sandhu, Licensed Professional Counselor in Chicago, IL
Mandsukh (Sukhi) Sandhu
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60614
I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe
I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe
(708) 304-1759 View (708) 304-1759
Photo of Kyra Ehrlich, Clinical Social Work/Therapist in Chicago, IL
Kyra Ehrlich
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Chicago, IL 60661  (Online Only)
Battling with the thoughts in your brain? I can help. If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, let’s work together to uncover their sources. Together, we can establish and engage in useful coping skills that can allow you to spend less time battling your thoughts and more time living the life you want. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors.
Battling with the thoughts in your brain? I can help. If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, let’s work together to uncover their sources. Together, we can establish and engage in useful coping skills that can allow you to spend less time battling your thoughts and more time living the life you want. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors.
(773) 912-0494 View (773) 912-0494
Photo of Julie Thomas, Licensed Clinical Professional Counselor in Chicago, IL
Julie Thomas
Licensed Clinical Professional Counselor, LCPC, MA , NCC
Verified Verified
3 Endorsed
Chicago, IL 60661  (Online Only)
If you're struggling with relationship issues, life transitions, or if you're facing a big life decision, I can help! We'll work together to help you face these challenges head on. I have advanced training in the treatment of anxiety, depression, trauma, grief, and relationship concerns. My approach is strengths-based and designed to help my clients identify and remove barriers keeping them from living their best lives possible.
If you're struggling with relationship issues, life transitions, or if you're facing a big life decision, I can help! We'll work together to help you face these challenges head on. I have advanced training in the treatment of anxiety, depression, trauma, grief, and relationship concerns. My approach is strengths-based and designed to help my clients identify and remove barriers keeping them from living their best lives possible.
(872) 245-0741 View (872) 245-0741
Photo of Sonila Sejdaras, Psychologist in Chicago, IL
Sonila Sejdaras
Psychologist, PsyD, LCSW, CADC
Verified Verified
3 Endorsed
Chicago, IL 60613
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
(872) 256-9283 View (872) 256-9283
Photo of Anixter Center - Community Mental Health Services, Licensed Clinical Professional Counselor in Chicago, IL
Anixter Center - Community Mental Health Services
Licensed Clinical Professional Counselor, LCPC, LPC, CCTP, CGCS, CYMHS
Verified Verified
Chicago, IL 60640
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
(773) 231-0870 View (773) 231-0870
Photo of CFC Therapy Group, Counselor in Chicago, IL
CFC Therapy Group
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Chicago, IL 60614
Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.
Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.
(872) 713-5402 View (872) 713-5402
Photo of Sonya D Willis, Licensed Professional Counselor in Chicago, IL
Sonya D Willis
Licensed Professional Counselor, BA, MA, LPC, QMHP
Verified Verified
Chicago, IL 60643  (Online Only)
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
(708) 980-0033 View (708) 980-0033
Photo of Camila Richmond, Clinical Social Work/Therapist in Chicago, IL
Camila Richmond
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60622  (Online Only)
It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
(708) 586-4811 View (708) 586-4811
Photo of Illinois Online EMDR with The Chicago EMDR Center, Clinical Social Work/Therapist in Chicago, IL
Illinois Online EMDR with The Chicago EMDR Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
(708) 578-2860 View (708) 578-2860
Photo of Alisha R Warren, Clinical Social Work/Therapist in Chicago, IL
Alisha R Warren
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
(312) 940-1765 View (312) 940-1765
Photo of Christine Carpenter and Associates, Psychologist in Chicago, IL
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Fuller Counseling Group, Counselor in Chicago, IL
Fuller Counseling Group
Counselor, LCPC
Verified Verified
Chicago, IL 60640
Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create goals and treatment plans that will lead to healthier ways of living and utilize productive coping mechanisms. We empower our clients to make changes and gain insight that will stop old patterns and increase self-awareness and confidence.
Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create goals and treatment plans that will lead to healthier ways of living and utilize productive coping mechanisms. We empower our clients to make changes and gain insight that will stop old patterns and increase self-awareness and confidence.
(773) 242-9523 View (773) 242-9523
Photo of Primary Care Psychology Associates, LLC, Psychologist in Chicago, IL
Primary Care Psychology Associates, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60611
Primary Care Psychology Associates, LLC is the premier provider of outpatient adult and pediatric psychological services in Central and Northern Chicagoland. We provide comprehensive pediatric (0-18) and adult psychological services, including psychological assessment, consultation, and psychotherapy (individual, couples, and family). Our locations are accessible and conveniently located close to major transportation hubs throughout the greater Chicago area. For more information on our locations and our therapists, please visit www.pcpachicago.com
Primary Care Psychology Associates, LLC is the premier provider of outpatient adult and pediatric psychological services in Central and Northern Chicagoland. We provide comprehensive pediatric (0-18) and adult psychological services, including psychological assessment, consultation, and psychotherapy (individual, couples, and family). Our locations are accessible and conveniently located close to major transportation hubs throughout the greater Chicago area. For more information on our locations and our therapists, please visit www.pcpachicago.com
(224) 479-1590 View (224) 479-1590
Photo of Kathleen M Pendergast, Counselor in Chicago, IL
Kathleen M Pendergast
Counselor, LCPC
Verified Verified
Chicago, IL 60647  (Online Only)
 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.
 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.
(773) 717-5538 View (773) 717-5538
Photo of Tamara Gittelson, Counselor in Chicago, IL
Tamara Gittelson
Counselor, MA, LCPC, Analyst, LMHC, LPCC
Verified Verified
Chicago, IL 60657
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
(312) 410-8248 View (312) 410-8248
Photo of Lisa Jordan, Licensed Professional Counselor in Chicago, IL
Lisa Jordan
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chicago, IL 60614  (Online Only)
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships with family, partners and others, with greater confidence and self-awareness.
(480) 903-8139 View (480) 903-8139
Photo of Jennifer Black, Licensed Clinical Professional Counselor in Chicago, IL
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Chicago, IL 60603  (Online Only)
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Vanessa U Segovia, Marriage & Family Therapist in Chicago, IL
Vanessa U Segovia
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chicago, IL 60610
I believe in whole person care. This includes not only mental health care but an assessment of the overall wellness of each individual I meet with. While my work focuses primarily on your current life stressors, previous traumas and mental health issues I also offer nutrition counseling, health and wellness recommendations and overall whole person care. My therapeutic framework is based in somatic therapy, CBT, EMDR, systems therapy and as well as other modalities as needed.
I believe in whole person care. This includes not only mental health care but an assessment of the overall wellness of each individual I meet with. While my work focuses primarily on your current life stressors, previous traumas and mental health issues I also offer nutrition counseling, health and wellness recommendations and overall whole person care. My therapeutic framework is based in somatic therapy, CBT, EMDR, systems therapy and as well as other modalities as needed.
(224) 212-1876 View (224) 212-1876
Photo of Sheila Harris-Fitzpatrick, Licensed Clinical Professional Counselor in Chicago, IL
Sheila Harris-Fitzpatrick
Licensed Clinical Professional Counselor, MA, LCPC, NCC, DCC, PhD
Verified Verified
4 Endorsed
Chicago, IL 60651
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
(630) 491-4239 View (630) 491-4239
Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.