Hoarding Therapists in Santa Cruz, CA

Photo of Men's Issues - Dr. Dean, Psychologist in Santa Cruz, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Santa Cruz, CA 95060
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(831) 208-3271 View (831) 208-3271
Photo of Lisa Ann Herendeen, Clinical Social Work/Therapist in Santa Cruz, CA
Lisa Ann Herendeen
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Santa Cruz, CA 95060
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
(650) 334-1549 View (650) 334-1549
Photo of Sarah McKnight, Marriage & Family Therapist in Santa Cruz, CA
Sarah McKnight
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Santa Cruz, CA 95062
Welcome! May I walk beside you as you continue to uncover, untangle, embody and enliven your life's purpose? I seek to be witness and ally to your own personal life's journey. C.G. Jung states, "Every advance; even the smallest, along the path of conscious realization adds that much to the world".
Welcome! May I walk beside you as you continue to uncover, untangle, embody and enliven your life's purpose? I seek to be witness and ally to your own personal life's journey. C.G. Jung states, "Every advance; even the smallest, along the path of conscious realization adds that much to the world".
(831) 406-5946 View (831) 406-5946
Photo of Marlen Garcia, Associate Clinical Social Worker in Santa Cruz, CA
Marlen Garcia
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
My aim is to listen with empathy and show up for you with no judgement. Whether it’s environmental changes, depression, substance, and/or major life changes, unexpected life events can affect us all. I am committed to providing a safe space for you and allowing you to be yourself. Being vulnerable can be difficult and I strive to work at your pace. My intention is to put you at the center and work on a strength-based approach by having you as the driver. I work with you to develop your goals, so you’re better equipped to maneuver the ups and downs of life.
My aim is to listen with empathy and show up for you with no judgement. Whether it’s environmental changes, depression, substance, and/or major life changes, unexpected life events can affect us all. I am committed to providing a safe space for you and allowing you to be yourself. Being vulnerable can be difficult and I strive to work at your pace. My intention is to put you at the center and work on a strength-based approach by having you as the driver. I work with you to develop your goals, so you’re better equipped to maneuver the ups and downs of life.
(831) 830-0768 View (831) 830-0768
Photo of Sharon Kaplan, Marriage & Family Therapist in Santa Cruz, CA
Sharon Kaplan
Marriage & Family Therapist, MFT
Verified Verified
Santa Cruz, CA 95060  (Online Only)
My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.
My therapeutic approach is rooted in my deep respect and genuine interest in people. Since I am an expressive and inquisitive person, it comes naturally to me to practice a style of therapy that is both interactive and eclectic. I offer insights, observations, suggestions, feedback, as well as attentive listening. I am adaptable and able to adjust my style according to what works best for the client. As a team, my clients and I work together to find creative solutions to overcome obstacles to growth and well-being.
(831) 346-1213 View (831) 346-1213
Photo of Heidi Poteet Marini, Marriage & Family Therapist in Santa Cruz, CA
Heidi Poteet Marini
Marriage & Family Therapist, MA, , LMFT, ALPCC, EMDR
Verified Verified
3 Endorsed
Santa Cruz, CA 95062
Life can be hard but I'm guessing you already knew that.  All the hard stuff can leave us feeling overwhelmed, frustrated, or sad. Sometimes life's challenges become too difficult to overcome alone. Finding a safe and collaborative place to explore and address what is troubling you is the first step toward healing.  Perhaps you are struggling with anxiety, depression, grief, or challenges within a relationship. While there are no guarantees of what you will experience in therapy, research shows that therapy helps people. It works. Psychotherapy can elevate feelings of self worth, purpose, and improve your overall quality of life.
Life can be hard but I'm guessing you already knew that.  All the hard stuff can leave us feeling overwhelmed, frustrated, or sad. Sometimes life's challenges become too difficult to overcome alone. Finding a safe and collaborative place to explore and address what is troubling you is the first step toward healing.  Perhaps you are struggling with anxiety, depression, grief, or challenges within a relationship. While there are no guarantees of what you will experience in therapy, research shows that therapy helps people. It works. Psychotherapy can elevate feelings of self worth, purpose, and improve your overall quality of life.
(831) 232-9638 View (831) 232-9638
Photo of Dana Schlick, Marriage & Family Therapist in Santa Cruz, CA
Dana Schlick
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95060
I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.
I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.
(831) 740-8325 View (831) 740-8325
Photo of Melissa Lehrich, Clinical Social Work/Therapist in Santa Cruz, CA
Melissa Lehrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Cruz, CA 95060
Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.
Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.
(831) 850-0838 View (831) 850-0838
Photo of The Mindful Lemon, Marriage & Family Therapist in Santa Cruz, CA
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(831) 276-0279 View (831) 276-0279
Photo of Louise Sturm, Marriage & Family Therapist in Santa Cruz, CA
Louise Sturm
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Santa Cruz, CA 95062  (Online Only)
I specialize in child therapy, individual therapy, and relationship counseling. I work with children and adults to realize goals that will support healthy behavioral patterns, and I work with family systems to promote interconnectedness. I offer a variety of tools that will support you to develop effective emotional regulation tools, communication skills, and to help you to recognize your inner strengths. Every person is unique, and therefore therapy should be as well. We can explore what is going on in your life right now so you can build resiliency in the face of challenges.
I specialize in child therapy, individual therapy, and relationship counseling. I work with children and adults to realize goals that will support healthy behavioral patterns, and I work with family systems to promote interconnectedness. I offer a variety of tools that will support you to develop effective emotional regulation tools, communication skills, and to help you to recognize your inner strengths. Every person is unique, and therefore therapy should be as well. We can explore what is going on in your life right now so you can build resiliency in the face of challenges.
(831) 232-9119 View (831) 232-9119
Photo of LaVina Ellison, Marriage & Family Therapist in Santa Cruz, CA
LaVina Ellison
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95060
My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.
My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.
(951) 262-4598 View (951) 262-4598
Photo of Cindy Klaniecki LCSW , Clinical Social Work/Therapist in Santa Cruz, CA
Cindy Klaniecki LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Santa Cruz, CA 95065  (Online Only)
Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with young adults, adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.
Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with young adults, adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.
(831) 888-0476 View (831) 888-0476
Photo of Ivette Pelayo, Marriage & Family Therapist in Santa Cruz, CA
Ivette Pelayo
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95060
Hello! My name is Ivette R. Pelayo, and I am a licensed Marriage and Family Therapist that specializes in understanding our familial origins, in order to understand our current situation.
Hello! My name is Ivette R. Pelayo, and I am a licensed Marriage and Family Therapist that specializes in understanding our familial origins, in order to understand our current situation.
(661) 443-5820 View (661) 443-5820
Photo of Gaia Somasca, Pre-Licensed Professional in Santa Cruz, CA
Gaia Somasca
Pre-Licensed Professional, MA
Verified Verified
Santa Cruz, CA 95060
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts. Your new life awaits!
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts. Your new life awaits!
(831) 249-2251 View (831) 249-2251
Photo of Theresa M Soltzberg, Marriage & Family Therapist in Santa Cruz, CA
Theresa M Soltzberg
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062  (Online Only)
Are you at a place in your life where you need some support and guidance to move forward? It may feel like you’ve done all you can, and you’re not sure what to do next. It may even feel like past patterns, keep repeating themselves. You’re not alone. Change is hard, and there are many reasons why our past and they ways we’ve learned to relate in the world keep giving us the same results. The good news is that we can always learn new ways of being and relating, ways to move forward, find new meaning and continue to learn and grow. I hope that you will take this next step on your path of healing.
Are you at a place in your life where you need some support and guidance to move forward? It may feel like you’ve done all you can, and you’re not sure what to do next. It may even feel like past patterns, keep repeating themselves. You’re not alone. Change is hard, and there are many reasons why our past and they ways we’ve learned to relate in the world keep giving us the same results. The good news is that we can always learn new ways of being and relating, ways to move forward, find new meaning and continue to learn and grow. I hope that you will take this next step on your path of healing.
(831) 268-6510 View (831) 268-6510
Photo of Patricia S Dolan, Marriage & Family Therapist in Santa Cruz, CA
Patricia S Dolan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95060
Not accepting new clients
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
(408) 637-7577 View (408) 637-7577

More Therapists Nearby

Photo of Kari Files, Clinical Social Work/Therapist in Santa Cruz, CA
Kari Files
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitola, CA 95010  (Online Only)
I can help you create more satisfaction, meaning, and success in your life and in your relationships. If you are stuck, feeling stressed or depressed all the time, or struggling in your relationship, it may be time to get support. I offer psychotherapy for individuals and couples and my clientele is diverse, with a range of backgrounds, lifestyles, sexual orientations and gender identities. Taking the first step to begin therapy is often the scariest part. Feel free to ask questions and know that I'll address any concerns to make the start of therapy more comfortable.
I can help you create more satisfaction, meaning, and success in your life and in your relationships. If you are stuck, feeling stressed or depressed all the time, or struggling in your relationship, it may be time to get support. I offer psychotherapy for individuals and couples and my clientele is diverse, with a range of backgrounds, lifestyles, sexual orientations and gender identities. Taking the first step to begin therapy is often the scariest part. Feel free to ask questions and know that I'll address any concerns to make the start of therapy more comfortable.
(831) 318-7725 View (831) 318-7725
Photo of Osha Brodsky, Marriage & Family Therapist Associate in Santa Cruz, CA
Osha Brodsky
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Aptos, CA 95003
I am passionate about supporting couples, families, adolescents, and adults to nurture their strengths and to discover areas where growth and healing is possible. My holistic approach to therapy aims to empower you to make peace with past traumas, to clear obstacles in the pursuit of happiness, and to become more fulfilled in life!
I am passionate about supporting couples, families, adolescents, and adults to nurture their strengths and to discover areas where growth and healing is possible. My holistic approach to therapy aims to empower you to make peace with past traumas, to clear obstacles in the pursuit of happiness, and to become more fulfilled in life!
(831) 888-1198 View (831) 888-1198
Photo of Vanessa U Segovia, Marriage & Family Therapist in Santa Cruz, CA
Vanessa U Segovia
Marriage & Family Therapist, MA, LMFT
Verified Verified
Capitola, CA 95010
I believe in whole person care. This includes not only mental health care but an assessment of the overall wellness of each individual I meet with. While my work focuses primarily on your current life stressors, previous traumas and mental health issues I also offer nutrition counseling, health and wellness recommendations and overall whole person care. My therapeutic framework is based in somatic therapy, CBT, EMDR, systems therapy and as well as other modalities as needed.
I believe in whole person care. This includes not only mental health care but an assessment of the overall wellness of each individual I meet with. While my work focuses primarily on your current life stressors, previous traumas and mental health issues I also offer nutrition counseling, health and wellness recommendations and overall whole person care. My therapeutic framework is based in somatic therapy, CBT, EMDR, systems therapy and as well as other modalities as needed.
(224) 212-1876 View (224) 212-1876
Photo of Kim Goldman, Psychologist in Santa Cruz, CA
Kim Goldman
Psychologist, PsyD
Verified Verified
Aptos, CA 95001  (Online Only)
Hello and welcome! I'm a clinical psychologist specializing in supporting adults and elders. My therapeutic approach is creating a safe, non-judgmental, and empathetic supportive professional relationship. I offer compassionate therapy that caters to your unique needs. Through a client-centered approach, I will work to help you navigate life's ups and downs. My work focuses on using evidence-based techniques, including Cognitive Behavioral Therapy and Mindfulness, to expand your coping skills.
Hello and welcome! I'm a clinical psychologist specializing in supporting adults and elders. My therapeutic approach is creating a safe, non-judgmental, and empathetic supportive professional relationship. I offer compassionate therapy that caters to your unique needs. Through a client-centered approach, I will work to help you navigate life's ups and downs. My work focuses on using evidence-based techniques, including Cognitive Behavioral Therapy and Mindfulness, to expand your coping skills.
(831) 215-5053 View (831) 215-5053

Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.