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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Gozde Gokozan, Marriage & Family Therapist in Murrieta, CA
Gozde Gokozan
Marriage & Family Therapist, MS, MA, LMFT, LPCC, EMDR
Verified Verified
Beverly Hills, CA 90210
My approach to psychotherapy is empathic, collaborative and unique to each individual's own needs. I believe the most important component of therapy is establishing a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respectful, supportive and understood in order to actively explore deep personal issues and experiment with new ways of thinking. I provide a unique psychotherapy to treat a wide variety of conditions including anxiety disorders, mood disorders, ADHD, LGBT issues, attachment issues, OCD, kleptomania and grief.
My approach to psychotherapy is empathic, collaborative and unique to each individual's own needs. I believe the most important component of therapy is establishing a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respectful, supportive and understood in order to actively explore deep personal issues and experiment with new ways of thinking. I provide a unique psychotherapy to treat a wide variety of conditions including anxiety disorders, mood disorders, ADHD, LGBT issues, attachment issues, OCD, kleptomania and grief.
(424) 321-6283 View (424) 321-6283
Photo of #1 Psychological Evaluations & Testing Service, Psychologist in Murrieta, CA
#1 Psychological Evaluations & Testing Service
Psychologist, PsyD, PhD
Verified Verified
San Diego, CA 92103
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
(619) 492-4586 View (619) 492-4586
Photo of Help Therapy, Psychologist in Murrieta, CA
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92103
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
(858) 800-4095 View (858) 800-4095
Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.