Therapists in 90046
Devin Kowalczyk
Psychologist, PSY
Verified Verified
Los Angeles, CA 90046
Dr. Devin Kowalczyk (Dr. K) is a Psychologist in California who has been practicing since 2016. He has a PhD and MA in Clinical Forensic Psychology, an MS in Law Enforcement Intelligence Analysis, and a BA in Psychology. Dr. K's first and foremost job is to help you in whatever form that takes. Dr. K sees the world through his own neurodivergent lens, providing insights that other people don't always see. Maybe your sessions require some challenging of assumptions or working to unlearn bad habits. Maybe you and Dr. K will work on processing trauma or laughing about a great week.
Dr. Devin Kowalczyk (Dr. K) is a Psychologist in California who has been practicing since 2016. He has a PhD and MA in Clinical Forensic Psychology, an MS in Law Enforcement Intelligence Analysis, and a BA in Psychology. Dr. K's first and foremost job is to help you in whatever form that takes. Dr. K sees the world through his own neurodivergent lens, providing insights that other people don't always see. Maybe your sessions require some challenging of assumptions or working to unlearn bad habits. Maybe you and Dr. K will work on processing trauma or laughing about a great week.
Liisa Beckman
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90046
I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.
I believe everyone deserves a safe place to share life’s challenges, and I enjoy working together with a client to sort out those challenges and achieve goals. Seeking growth through vulnerability and identifying strengths guides my practice.
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.