Therapists in Traverse City, MI

Photo of Julie Olson, Clinical Social Work/Therapist in Traverse City, MI
Julie Olson
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Traverse City, MI 49684  (Online Only)
Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships.
Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships.
(231) 518-3566 View (231) 518-3566
Photo of Sharon Werner, Licensed Professional Counselor in Traverse City, MI
Sharon Werner
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
My passion is helping people discover the goodness, strength, and wisdom that is already within them, helping them to grow those strengths so that they can ultimately “be their own therapist.” I have a special interest and focus on compulsive eating, emotional eating, and binge eating using evidence-based mindfulness approaches, such as DBT and Compassion-Focused Therapy. I seek to offer a warm, empathetic, non-judgmental space where we can collaboratively explore your needs and goals. We will walk this journey together!
My passion is helping people discover the goodness, strength, and wisdom that is already within them, helping them to grow those strengths so that they can ultimately “be their own therapist.” I have a special interest and focus on compulsive eating, emotional eating, and binge eating using evidence-based mindfulness approaches, such as DBT and Compassion-Focused Therapy. I seek to offer a warm, empathetic, non-judgmental space where we can collaboratively explore your needs and goals. We will walk this journey together!
(248) 780-8178 View (248) 780-8178
Rachael T Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49684
I am licensed in Michigan with 20 years of counseling experience. I have worked to help people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I have had the privilege of working with a wide variety of people with various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I believe in a strength-based and resilience-informed approach to therapy.
I am licensed in Michigan with 20 years of counseling experience. I have worked to help people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I have had the privilege of working with a wide variety of people with various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I believe in a strength-based and resilience-informed approach to therapy.
(231) 399-8507 View (231) 399-8507
Photo of Megan Kay Morrissey, Counselor in Traverse City, MI
Megan Kay Morrissey
Counselor, LLPC
Verified Verified
1 Endorsed
Traverse City, MI 49686
My personal motto is "No mud. No lotus." To me, this means, without suffering there cannot be beauty. My entire life I have been fascinated with resilience- the ability to overcome. What makes people stronger when they they have faced so much adversity? I started my career focused on how to help people become more resilient, and along the way I have learned so much, not just about overcoming obstacles, but also about building up strengths.
My personal motto is "No mud. No lotus." To me, this means, without suffering there cannot be beauty. My entire life I have been fascinated with resilience- the ability to overcome. What makes people stronger when they they have faced so much adversity? I started my career focused on how to help people become more resilient, and along the way I have learned so much, not just about overcoming obstacles, but also about building up strengths.
(231) 645-6410 View (231) 645-6410
Photo of Theresa Evans, Clinical Social Work/Therapist in Traverse City, MI
Theresa Evans
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
Hello and welcome! In your day-to-day life it may be difficult to find someone who truly listens - closely and non-judgmentally - to what you are saying. You may experience a build-up of emotions and stress that take a toll on your health and prevent you from being your best self. Whether you are going through a particularly difficult time in your life, are seeking to better understand yourself, want to improve your relationships, and/or desire to learn healthier ways of coping with life's challenges, I have over twenty years of experience to put to work for you.
Hello and welcome! In your day-to-day life it may be difficult to find someone who truly listens - closely and non-judgmentally - to what you are saying. You may experience a build-up of emotions and stress that take a toll on your health and prevent you from being your best self. Whether you are going through a particularly difficult time in your life, are seeking to better understand yourself, want to improve your relationships, and/or desire to learn healthier ways of coping with life's challenges, I have over twenty years of experience to put to work for you.
(231) 774-2129 View (231) 774-2129
Photo of Hayden Allen Scott, Counselor in Traverse City, MI
Hayden Allen Scott
Counselor, MA, LLC
Verified Verified
1 Endorsed
Traverse City, MI 49696
Waitlist for new clients
The path you have been walking may be worn down. Peace, clarity, joy, and fulfillment feel distant. The storms of anxiety, depression, and trauma have become overwhelming. You don't have to travel through the storm alone. It is in caring relationships that healing sparks and growth endures. In therapy, a healing relationship starts when a safe space blossoms. In this safe space, I work with you to find the healing path you will step into.
The path you have been walking may be worn down. Peace, clarity, joy, and fulfillment feel distant. The storms of anxiety, depression, and trauma have become overwhelming. You don't have to travel through the storm alone. It is in caring relationships that healing sparks and growth endures. In therapy, a healing relationship starts when a safe space blossoms. In this safe space, I work with you to find the healing path you will step into.
(231) 624-8635 View (231) 624-8635
Photo of Janet Hughes, Clinical Social Work/Therapist in Traverse City, MI
Janet Hughes
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Traverse City, MI 49684
It's easy to start thinking we can never be happy again. My goal is helping you find your capacity for meaningful change. Having the support system of a therapist is a powerful tool. My approach is direct and engaging (and it is okay for us to use humor). I work with adults and am an active participant in the session. Life transitions can really throw us, and it is not because we are weak, it is because we are normal. I will help you use adversity to become resilient. Immediate Openings for adult Blue Cross/Blue Shield.
It's easy to start thinking we can never be happy again. My goal is helping you find your capacity for meaningful change. Having the support system of a therapist is a powerful tool. My approach is direct and engaging (and it is okay for us to use humor). I work with adults and am an active participant in the session. Life transitions can really throw us, and it is not because we are weak, it is because we are normal. I will help you use adversity to become resilient. Immediate Openings for adult Blue Cross/Blue Shield.
(231) 266-0830 x104 View (231) 266-0830 x104
Photo of Lisa Lederer, Clinical Social Work/Therapist in Traverse City, MI
Lisa Lederer
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Traverse City, MI 49684
Not accepting new clients
Life is difficult, transitions can be hard. Things can go along well and then you can find yourself uncertain about past, present and future. Uncertainty can bring about further emotional challenges, feelings of sadness, confusion, worry and possibly fear. Healing can be discovered within the self and having someone come along side providing safety and guidance can help the process. Experiences in life have a tendency to shape who we become, our thoughts and our beliefs. Some experiences unknowingly can close avenues of growth and potential. I believe in the importance of knowing, understanding and accepting self.
Life is difficult, transitions can be hard. Things can go along well and then you can find yourself uncertain about past, present and future. Uncertainty can bring about further emotional challenges, feelings of sadness, confusion, worry and possibly fear. Healing can be discovered within the self and having someone come along side providing safety and guidance can help the process. Experiences in life have a tendency to shape who we become, our thoughts and our beliefs. Some experiences unknowingly can close avenues of growth and potential. I believe in the importance of knowing, understanding and accepting self.
(231) 272-2641 View (231) 272-2641
Photo of Rebecca R. Swenson, Psychologist in Traverse City, MI
Rebecca R. Swenson
Psychologist, PhD
Verified Verified
Traverse City, MI 49684
Is your child overly worried or fearful? Do you have a stressed out teen who struggles with body image and eating problems? Are you experiencing recurrent intrusive unwanted thoughts or engaging in repetitive behaviors? As a licensed clinical psychologist, I am dedicated to improving the lives of children, adolescents, and young adults with compassionate, supportive, and evidence-based therapy. Our solution-focused sessions will look at what is working well for you now and how to make changes to your thoughts, behaviors, coping skills, and relationships in order to feel better and stay better.
Is your child overly worried or fearful? Do you have a stressed out teen who struggles with body image and eating problems? Are you experiencing recurrent intrusive unwanted thoughts or engaging in repetitive behaviors? As a licensed clinical psychologist, I am dedicated to improving the lives of children, adolescents, and young adults with compassionate, supportive, and evidence-based therapy. Our solution-focused sessions will look at what is working well for you now and how to make changes to your thoughts, behaviors, coping skills, and relationships in order to feel better and stay better.
(231) 201-5460 View (231) 201-5460
Photo of Emmy Hendry, Clinical Social Work/Therapist in Traverse City, MI
Emmy Hendry
Clinical Social Work/Therapist, LLMSW, CAADC
Verified Verified
Traverse City, MI 49686
Emmy believes that your well-being relies on achieving balance in all aspects of your life. This requires a whole health approach that will serve the mind, body, and soul. Emmy specializes in trauma; specifically sexual trauma, violence trauma, relationship trauma, and family/intergenerational trauma. Her primary specializations are working with individuals with attachment style issues, relationship issues, masculine and feminine energies, sex trauma/intimacy issues, anxiety disorders, and grief.
Emmy believes that your well-being relies on achieving balance in all aspects of your life. This requires a whole health approach that will serve the mind, body, and soul. Emmy specializes in trauma; specifically sexual trauma, violence trauma, relationship trauma, and family/intergenerational trauma. Her primary specializations are working with individuals with attachment style issues, relationship issues, masculine and feminine energies, sex trauma/intimacy issues, anxiety disorders, and grief.
(231) 202-3837 View (231) 202-3837
Photo of Lydia Bloem, Clinical Social Work/Therapist in Traverse City, MI
Lydia Bloem
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49684
Has it been a while since you’ve felt like yourself? Does it seem like everyone else is moving forward while you’re stuck in place? Or maybe your life looks ideal from the outside, but inside you something feels off. You’ve been doing your best to act normal but it’s getting harder every day. You keep hoping that you’ll “snap out of it” but so far nothing has worked, and you’re starting to worry that you may never feel happy again. These experiences are more common than you may think, but that doesn't make them any less scary or difficult.
Has it been a while since you’ve felt like yourself? Does it seem like everyone else is moving forward while you’re stuck in place? Or maybe your life looks ideal from the outside, but inside you something feels off. You’ve been doing your best to act normal but it’s getting harder every day. You keep hoping that you’ll “snap out of it” but so far nothing has worked, and you’re starting to worry that you may never feel happy again. These experiences are more common than you may think, but that doesn't make them any less scary or difficult.
(231) 427-5778 View (231) 427-5778
Photo of InSight Behavioral Wellness of Northern Michigan, Psychologist in Traverse City, MI
InSight Behavioral Wellness of Northern Michigan
Psychologist, PhD
Verified Verified
Traverse City, MI 49686
Not accepting new clients
You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness.
You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness.
(231) 889-6508 View (231) 889-6508
Photo of Heather Dermyer, Psychologist in Traverse City, MI
Heather Dermyer
Psychologist, PhD
Verified Verified
Traverse City, MI 49684
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Grace.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and GRACE in the ongoing cultivation of strength in character. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Grace.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and GRACE in the ongoing cultivation of strength in character. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
(231) 714-6334 View (231) 714-6334
Photo of Becca Sage Redmond, Clinical Social Work/Therapist in Traverse City, MI
Becca Sage Redmond
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
Waitlist for new clients
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
(231) 599-5987 x8 View (231) 599-5987 x8
Photo of Dr. Maureen M. Hallett, Psychologist in Traverse City, MI
Dr. Maureen M. Hallett
Psychologist, PhD
Verified Verified
Traverse City, MI 49684
Have you ever felt trapped by intrusive thoughts, worry, or fears that don’t go away? You might be afraid to share these thoughts or concerns with others, even those closest to you. Or maybe you're embarrassed because you easily misplace things, often arrive late to important meetings, have difficulty paying attention when others are talking, or constantly feel disorganized no matter how hard you try. It might not seem possible to have a life without your thoughts or feelings taking over. I'm here to tell you that relief is possible and you don’t need to suffer anymore!
Have you ever felt trapped by intrusive thoughts, worry, or fears that don’t go away? You might be afraid to share these thoughts or concerns with others, even those closest to you. Or maybe you're embarrassed because you easily misplace things, often arrive late to important meetings, have difficulty paying attention when others are talking, or constantly feel disorganized no matter how hard you try. It might not seem possible to have a life without your thoughts or feelings taking over. I'm here to tell you that relief is possible and you don’t need to suffer anymore!
(231) 525-4325 View (231) 525-4325
Photo of Margo Million, Clinical Social Work/Therapist in Traverse City, MI
Margo Million
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Traverse City, MI 49684
Not accepting new clients
For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.
For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.
(616) 965-2946 View (616) 965-2946
Photo of Karen Andrea Mueller, Licensed Professional Counselor in Traverse City, MI
Karen Andrea Mueller
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684  (Online Only)
Hello! My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns. Over my 20+ years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly.
Hello! My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns. Over my 20+ years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly.
(231) 241-8599 View (231) 241-8599
Photo of EMWellness, Clinical Social Work/Therapist in Traverse City, MI
EMWellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686  (Online Only)
Welcome! I'm Elizabeth. I have 20+ yrs of experience in mental health. I am highly effective working with individuals and couples, whether you are a young adult struggling with anxiety or a retiree adjusting to the next phase of life. I help couples navigate communication issues, parenting, infidelity. During our sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you improve your quality of life, relationships and daily functioning. Most of my clients see a marked lifting of symptoms within the 1st month and progressive improvement thereafter.
Welcome! I'm Elizabeth. I have 20+ yrs of experience in mental health. I am highly effective working with individuals and couples, whether you are a young adult struggling with anxiety or a retiree adjusting to the next phase of life. I help couples navigate communication issues, parenting, infidelity. During our sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you improve your quality of life, relationships and daily functioning. Most of my clients see a marked lifting of symptoms within the 1st month and progressive improvement thereafter.
(231) 202-4312 View (231) 202-4312
Photo of Head and Heart Therapeutic Solutions, Clinical Social Work/Therapist in Traverse City, MI
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
6 Endorsed
Traverse City, MI 49684
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
(231) 225-9523 View (231) 225-9523
Photo of Douglas Adam Glick, Clinical Social Work/Therapist in Traverse City, MI
Douglas Adam Glick
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
A catalyst may be a person or a thing that precipitates a change. When you see the change, you can be the change! As a licensed clinical social worker I have worked with children, adolescents, adults, groups and families in the areas of trauma and resilience, anxiety, depression, as well as grief and loss. As a member of the gay community, a presenter and writer in this field, I have worked with folks that are moving toward being fully integrated in their lives. Matching what we know about our inner selves with our outer selves and celebrating ourselves within our communities, may require some assistance along the way.
A catalyst may be a person or a thing that precipitates a change. When you see the change, you can be the change! As a licensed clinical social worker I have worked with children, adolescents, adults, groups and families in the areas of trauma and resilience, anxiety, depression, as well as grief and loss. As a member of the gay community, a presenter and writer in this field, I have worked with folks that are moving toward being fully integrated in their lives. Matching what we know about our inner selves with our outer selves and celebrating ourselves within our communities, may require some assistance along the way.
(231) 518-9258 View (231) 518-9258

See more therapy options for Traverse City

How does your Therapist compare?

Number of Therapists in Traverse City, MI

200+

Average cost per session

$150

Therapists in Traverse City, MI who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Trauma and PTSD
77% Self Esteem
76% Stress
75% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
58% Priority Health
57% Blue Care Network

How Therapists in Traverse City, MI see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Traverse City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.