Hoarding Therapists in 45236
Learn2Thrive
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Cincinnati, OH 45236
Learn2Thrive is a boutique mental health practice located in Cincinnati (Kenwood), OH. We provide therapy, life coaching, and consultation to individuals, couples, families and groups. We offer customized educational presentations and consultations to organizations and groups on a variety of mental health issues. We want to promote emotional well-being in all arenas so that individuals, families, organizations, and communities can learn to thrive.
Learn2Thrive is a boutique mental health practice located in Cincinnati (Kenwood), OH. We provide therapy, life coaching, and consultation to individuals, couples, families and groups. We offer customized educational presentations and consultations to organizations and groups on a variety of mental health issues. We want to promote emotional well-being in all arenas so that individuals, families, organizations, and communities can learn to thrive.
Shawn Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
Cincinnati, OH 45236
Life can have its challenges and often cause us to feel distressed and unbalanced. You may have hoped with time, things would somehow get back to a place where you could feel good about life, but the loss, the pain, the struggle has been too great. You may have discovered that after an intense battle with depression, anxiety, grief, and trauma, time is not the only thing you need to heal. Yet, time has come to serve you. It is in this moment you have chosen to face your fears, overcome your challenges, and adopt tools which will help you to find peace and balance. Today, you begin your journey toward wellbeing.
Life can have its challenges and often cause us to feel distressed and unbalanced. You may have hoped with time, things would somehow get back to a place where you could feel good about life, but the loss, the pain, the struggle has been too great. You may have discovered that after an intense battle with depression, anxiety, grief, and trauma, time is not the only thing you need to heal. Yet, time has come to serve you. It is in this moment you have chosen to face your fears, overcome your challenges, and adopt tools which will help you to find peace and balance. Today, you begin your journey toward wellbeing.
Cindy Jesse Life Coaching and Therapy, LISW, MSW
LISW, MSW, LLC
Verified Verified
3 Endorsed
Cincinnati, OH 45236
Anxiety and depression are often messengers that tell us where we might need to look at our current direction, relationships, make tweeks on how we treat ourselves. I'll help you find solid solutions to your anxiety and/or depression-that affect you, feelings of being stuck, toxic rels, people-pleasing and how to feel good again. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personally unique gifts and set goals so you can begin to really love your life! I am not judgmental. I've been through it too. l will come along side you!
Anxiety and depression are often messengers that tell us where we might need to look at our current direction, relationships, make tweeks on how we treat ourselves. I'll help you find solid solutions to your anxiety and/or depression-that affect you, feelings of being stuck, toxic rels, people-pleasing and how to feel good again. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personally unique gifts and set goals so you can begin to really love your life! I am not judgmental. I've been through it too. l will come along side you!
Sana Iftikhar
Counselor, MA, MEd, PsyD(c), CT
Verified Verified
Blue Ash, OH 45236
Hello, my name is Sana! I strive to provide a safe, nonjudgmental environment for clients. I believe everyone is unique and I am passionate about helping clients achieve emotional healing and self-growth. I support clients in setting personal goals, identifying strengths, improving resilience and building a positive mindset. My therapeutic services target a wide range of emotional and mental health needs for adults, adolescents, children, and families. I employ an eclectic approach including mindfulness, solution-focused, ACT, CBT, DBT, and ERP.
Hello, my name is Sana! I strive to provide a safe, nonjudgmental environment for clients. I believe everyone is unique and I am passionate about helping clients achieve emotional healing and self-growth. I support clients in setting personal goals, identifying strengths, improving resilience and building a positive mindset. My therapeutic services target a wide range of emotional and mental health needs for adults, adolescents, children, and families. I employ an eclectic approach including mindfulness, solution-focused, ACT, CBT, DBT, and ERP.
Your Time Therapy, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Blue Ash, OH 45236 (Online Only)
I’ve often likened “good therapy” to a “good massage”. You enter feeling tense and uncertain with the hope that you'll leave feeling more centered and able to take on what’s next. At times, you may need a gentle and compassionate approach; other times, you may need deeper work to really start the healing process. My primary goal in our work together is to utilize my 21 years of direct clinical experience and 10 years of experience as a clinical supervisor to improve your overall life satisfaction.
I’ve often likened “good therapy” to a “good massage”. You enter feeling tense and uncertain with the hope that you'll leave feeling more centered and able to take on what’s next. At times, you may need a gentle and compassionate approach; other times, you may need deeper work to really start the healing process. My primary goal in our work together is to utilize my 21 years of direct clinical experience and 10 years of experience as a clinical supervisor to improve your overall life satisfaction.
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.