Hoarding Therapists in 20121
Caitlin Wordham
Licensed Professional Counselor, LPC, NCC
Verified Verified
Centreville, VA 20121
Not accepting new clients
Beginning your therapy journey can be daunting, but it can also be exciting. I'm here to help you start on the path to regaining ownership and control over your life. I believe in the importance of finding your own voice, discovering and embracing your authenticity, and developing greater awareness that empowers us, and it can begin here. Whatever your needs are, together we will strive to meet those needs in a supportive, caring, non-judgmental space, while effectively addressing your therapeutic goals. I am passionate about therapy, and equally passionate about your therapy journey being safe, effective, and true to who you are.
Beginning your therapy journey can be daunting, but it can also be exciting. I'm here to help you start on the path to regaining ownership and control over your life. I believe in the importance of finding your own voice, discovering and embracing your authenticity, and developing greater awareness that empowers us, and it can begin here. Whatever your needs are, together we will strive to meet those needs in a supportive, caring, non-judgmental space, while effectively addressing your therapeutic goals. I am passionate about therapy, and equally passionate about your therapy journey being safe, effective, and true to who you are.
See more therapy options for 20121
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.