Hoarding Therapists in 19709
Virginia Turssline
Counselor, LPCMH
Verified Verified
Middletown, DE 19709
Virginia Turssline is a Licensed Mental Health provider, who has been practicing since 2011She graduated from the University of West Georgia with master's degree in Educational Psychology and Professional Counseling I am truly passionate about the power of therapy to make life changing experiences in our lives. My understanding and training have shown time and time again that your challenges do not define you. By identifying your starting point and helping you build a toolbox specific to your needs, you can set your path forward, one step at a time. Your life challenges can be overwhelming and so is leaving your comfort zone.
Virginia Turssline is a Licensed Mental Health provider, who has been practicing since 2011She graduated from the University of West Georgia with master's degree in Educational Psychology and Professional Counseling I am truly passionate about the power of therapy to make life changing experiences in our lives. My understanding and training have shown time and time again that your challenges do not define you. By identifying your starting point and helping you build a toolbox specific to your needs, you can set your path forward, one step at a time. Your life challenges can be overwhelming and so is leaving your comfort zone.
Donna Wattley-Phang
Licensed Masters Social Worker, LMSW
Verified Verified
Middletown, DE 19709
Donna Wattley-Phang is a License Masters Social Worker. Donna has over 20 years of experience and has worked with a number of diagnoses, across all age ranges and varying backgrounds. Some of these diagnoses include Anxiety, Depression, Negative Self-Perception and Trauma. Donna utilizes Cognitive Behavioral Therapy (CBT) Trauma System Therapy as well as other evidence-based practices. Donna is passionate about increasing menta health awareness and promoting coping skills to improve mental wellness.
Donna Wattley-Phang is a License Masters Social Worker. Donna has over 20 years of experience and has worked with a number of diagnoses, across all age ranges and varying backgrounds. Some of these diagnoses include Anxiety, Depression, Negative Self-Perception and Trauma. Donna utilizes Cognitive Behavioral Therapy (CBT) Trauma System Therapy as well as other evidence-based practices. Donna is passionate about increasing menta health awareness and promoting coping skills to improve mental wellness.
Vannessa R. Smith
Pre-Licensed Professional, MSW
Verified Verified
Middletown, DE 19709
Waitlist for new clients
Have you ever thought why is this happening to me? How can I work through these feelings to become a better me? Nobody understands me? In these unprecedented times, these feelings are not uncommon but it is imperative to learn healthy ways to adjust and adapt. I am a direct and compassionate therapist that provides a safe space for individuals of all orientations, cultures, backgrounds and identities. I work closely with the adolescent community as well as individuals presenting with depression, anxiety, stress, work/life balance, relationship issues, academic issues, grief and traumatic experiences.
Have you ever thought why is this happening to me? How can I work through these feelings to become a better me? Nobody understands me? In these unprecedented times, these feelings are not uncommon but it is imperative to learn healthy ways to adjust and adapt. I am a direct and compassionate therapist that provides a safe space for individuals of all orientations, cultures, backgrounds and identities. I work closely with the adolescent community as well as individuals presenting with depression, anxiety, stress, work/life balance, relationship issues, academic issues, grief and traumatic experiences.
Marian Couceiro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, DE 19709 (Online Only)
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.