Therapists in West Hurley, NY

Photo of Lynne Alterman, Clinical Social Work/Therapist in West Hurley, NY
Lynne Alterman
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hurley, NY 12491  (Online Only)
In my 30+ years I have served clients who ranged in age from the Toddler years to the Golden ones. I have worked with people from varied cultures and economic backgrounds. I work best with those who would choose an interactive therapist. I don't hesitate giving my opinion on things when asked. I love to laugh with those I see and use humor in what I do, when I can. I particularly enjoy working with young adults and couples who are not “neurotypical”.
In my 30+ years I have served clients who ranged in age from the Toddler years to the Golden ones. I have worked with people from varied cultures and economic backgrounds. I work best with those who would choose an interactive therapist. I don't hesitate giving my opinion on things when asked. I love to laugh with those I see and use humor in what I do, when I can. I particularly enjoy working with young adults and couples who are not “neurotypical”.
(347) 960-4991 View (347) 960-4991
Photo of Lourdes Thomas-Leahy, Marriage & Family Therapist in West Hurley, NY
Lourdes Thomas-Leahy
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
West Hurley, NY 12491  (Online Only)
At times we are faced with stressors that appear to be overwhelming or leave us feeling stuck. As a clinician, I will collaborate with you in an exploration of your circumstances as we work together to build your preferred self and future.
At times we are faced with stressors that appear to be overwhelming or leave us feeling stuck. As a clinician, I will collaborate with you in an exploration of your circumstances as we work together to build your preferred self and future.
(914) 350-4797 View (914) 350-4797
Photo of Mark Sasvary, Clinical Social Work/Therapist in West Hurley, NY
Mark Sasvary
Clinical Social Work/Therapist, PhD, LCSW, MPS
Verified Verified
West Hurley, NY 12491
Not accepting new clients
I am a Cognitive Behavior Therapist (CBT) and I specialize in treating posttraumatic stress disorder (PTSD) and obsessive compulsive disorder (OCD). I also have training and experience in treating anxiety, anger and depression. I have worked in the mental health field for over 20 years and I have helped a lot of people get better so they can live more meaningful and productive lives. My job is to help you feel less distress so that you can do the things you want and need to do. If you are looking for a "no nonsense", short-term, targeted, and evidence based treatment, then I am probably the right therapist for you.
I am a Cognitive Behavior Therapist (CBT) and I specialize in treating posttraumatic stress disorder (PTSD) and obsessive compulsive disorder (OCD). I also have training and experience in treating anxiety, anger and depression. I have worked in the mental health field for over 20 years and I have helped a lot of people get better so they can live more meaningful and productive lives. My job is to help you feel less distress so that you can do the things you want and need to do. If you are looking for a "no nonsense", short-term, targeted, and evidence based treatment, then I am probably the right therapist for you.
(845) 406-9605 View (845) 406-9605

More Therapists Nearby

Photo of Stephanie Glickman, Clinical Social Work/Therapist in West Hurley, NY
Stephanie Glickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, NY 12498
You are looking for a therapist because you want something in your life to change. It might be anxiety, or sadness; lethargy or loneliness; dysfunctional patterns of work or relationship; low self-esteem, conflict over sexual identity or decisions about parenting. I work in an interactive style to deepen self-understanding; resolve conflicts, heal traumas and turn around dysfunctional patterns. I am eclectic in approach, trained psychoanalytically and in gestalt. I also have an avid interest in theater and the arts and believe they have much to teach us about our own behavior and the interpretation of our dreams.
You are looking for a therapist because you want something in your life to change. It might be anxiety, or sadness; lethargy or loneliness; dysfunctional patterns of work or relationship; low self-esteem, conflict over sexual identity or decisions about parenting. I work in an interactive style to deepen self-understanding; resolve conflicts, heal traumas and turn around dysfunctional patterns. I am eclectic in approach, trained psychoanalytically and in gestalt. I also have an avid interest in theater and the arts and believe they have much to teach us about our own behavior and the interpretation of our dreams.
(646) 798-1107 View (646) 798-1107
Photo of Dr. Dominique Morisano, Psychologist in West Hurley, NY
Dr. Dominique Morisano
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Woodstock, NY 12498  (Online Only)
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
(646) 846-0281 View (646) 846-0281
Photo of Bonnie Hirschhorn, Clinical Social Work/Therapist in West Hurley, NY
Bonnie Hirschhorn
Clinical Social Work/Therapist, LP, NCPsyA, LCSW, LCAT, BC-ATR
Verified Verified
Woodstock, NY 12498
Bonnie Hirschhorn is a highly skilled therapist with two masters degrees in Art Therapy and in Social Work. She has advanced training in couples therapy, hypnosis, psychodrama, and expressive psychoanalysis. She is NY State Licensed in three areas, as an Art Therapist, Social Worker, Psychoanalyst and is a Certified Imago Couple's Therapist.
Bonnie Hirschhorn is a highly skilled therapist with two masters degrees in Art Therapy and in Social Work. She has advanced training in couples therapy, hypnosis, psychodrama, and expressive psychoanalysis. She is NY State Licensed in three areas, as an Art Therapist, Social Worker, Psychoanalyst and is a Certified Imago Couple's Therapist.
(646) 351-1898 View (646) 351-1898
Photo of Brianna Cordi in West Hurley, NY
Brianna Cordi
Intern
Verified Verified
1 Endorsed
Woodstock, NY 12498
Accepting new clients! Bri Cordi (she/her) is pursuing a masters degree in Clinical Mental Health Counseling through SUNY New Paltz. She believes in holding space for clients through self exploration, expansion, and navigation. For Bri, effective therapy guides the individual into a state of full feeling and expression, fostering individuality, self-worth, connection and relationship, and creative expression. Her professional interests include disordered eating, adolescents, young adults, couples, and end of life care.
Accepting new clients! Bri Cordi (she/her) is pursuing a masters degree in Clinical Mental Health Counseling through SUNY New Paltz. She believes in holding space for clients through self exploration, expansion, and navigation. For Bri, effective therapy guides the individual into a state of full feeling and expression, fostering individuality, self-worth, connection and relationship, and creative expression. Her professional interests include disordered eating, adolescents, young adults, couples, and end of life care.
(914) 915-8859 View (914) 915-8859
Photo of Emily S Rosen, Clinical Social Work/Therapist in West Hurley, NY
Emily S Rosen
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
3 Endorsed
Woodstock, NY 12498
Therapy provides the space to challenge self defeating beliefs and see oneself more clearly. I offer a safe and non-judgmental environment. My specialties and areas of interest include helping people overcome feeings of shame, depression and anxiety. I'll support you in your life transitions and when you're feeling afraid or unfulfilled. A lot of my work is around relationship challenges of all kinds. My goal is to help you understand and accept yourself. My goal is also to help you learn how to help yourself.
Therapy provides the space to challenge self defeating beliefs and see oneself more clearly. I offer a safe and non-judgmental environment. My specialties and areas of interest include helping people overcome feeings of shame, depression and anxiety. I'll support you in your life transitions and when you're feeling afraid or unfulfilled. A lot of my work is around relationship challenges of all kinds. My goal is to help you understand and accept yourself. My goal is also to help you learn how to help yourself.
(347) 732-5768 View (347) 732-5768
Photo of Linda Brierty, Clinical Social Work/Therapist in West Hurley, NY
Linda Brierty
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, NY 12498  (Online Only)
Integral Psychotherapy, which is holistic and transformational, is a mind-body-spirit approach that deepens self-awareness and well-being. My approach is positive and supportive, bringing out our innate potentials for growth and healing. We shed the false self and align with our true nature, which is love. The Self-Inquiry Process is an experiential guide to awakening that can be used as an adjunct to therapy.
Integral Psychotherapy, which is holistic and transformational, is a mind-body-spirit approach that deepens self-awareness and well-being. My approach is positive and supportive, bringing out our innate potentials for growth and healing. We shed the false self and align with our true nature, which is love. The Self-Inquiry Process is an experiential guide to awakening that can be used as an adjunct to therapy.
(347) 657-6183 View (347) 657-6183
Photo of Megan Frost, Psychologist in West Hurley, NY
Megan Frost
Psychologist, PhD, NCSP
Verified Verified
Woodstock, NY 12498
I am a licensed clinical psychologist who provides comprehensive neuropsychological assessments for children and adolescents, helping to diagnose conditions like ADHD, learning disabilities, and emotional challenges such as depression or anxiety. My assessments are thorough, and child-friendly, and aim to give a complete picture of your child’s cognitive, academic, and emotional functioning.
I am a licensed clinical psychologist who provides comprehensive neuropsychological assessments for children and adolescents, helping to diagnose conditions like ADHD, learning disabilities, and emotional challenges such as depression or anxiety. My assessments are thorough, and child-friendly, and aim to give a complete picture of your child’s cognitive, academic, and emotional functioning.
(518) 862-8769 View (518) 862-8769
Photo of Claire Bourgeois in West Hurley, NY
Claire Bourgeois
MHC-LP
Verified Verified
Woodstock, NY 12498
With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.
With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.
(914) 745-6825 View (914) 745-6825
Photo of Jeffrey Roberts, Clinical Social Work/Therapist in West Hurley, NY
Jeffrey Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodstock, NY 12498
Are you longing to change your unhealthy patterns and to feel deeper resilience and vitality in your life? I offer traditional talk therapy, mixed with somatic awareness, mindfulness, and trauma techniques to help clients to move toward more authenticity and empowerment in their lives. I offer individual therapy to adults and young adults who want support for their anxiety, depression, trauma, addiction, loss, and life transitions. I specialize in: psychodynamic psychotherapy; healing from trauma; relationship stressors; end-of-life; and grief and loss. Whatever arises along the path of therapy becomes part of the process.
Are you longing to change your unhealthy patterns and to feel deeper resilience and vitality in your life? I offer traditional talk therapy, mixed with somatic awareness, mindfulness, and trauma techniques to help clients to move toward more authenticity and empowerment in their lives. I offer individual therapy to adults and young adults who want support for their anxiety, depression, trauma, addiction, loss, and life transitions. I specialize in: psychodynamic psychotherapy; healing from trauma; relationship stressors; end-of-life; and grief and loss. Whatever arises along the path of therapy becomes part of the process.
(845) 237-3825 View (845) 237-3825
Photo of Libertas Mind-Ketamine Neurohealth & Infusion Ctr in West Hurley, NY
Libertas Mind-Ketamine Neurohealth & Infusion Ctr
DO
Verified Verified
Woodstock, NY 12498
At Libertas Mind Neurohealth and Infusion center, we understand the profound toll chronic pain has on mood, and mental health. Created by interventional pain specialist, Dr.Jason Steindler DO, to address the psychological aspect of sufffering, Libertas mind offers therapies to enhance your recovery inlcuding ketamine assisted psychotherapy, ketamine, Spravato and stellate ganglion blocks.
At Libertas Mind Neurohealth and Infusion center, we understand the profound toll chronic pain has on mood, and mental health. Created by interventional pain specialist, Dr.Jason Steindler DO, to address the psychological aspect of sufffering, Libertas mind offers therapies to enhance your recovery inlcuding ketamine assisted psychotherapy, ketamine, Spravato and stellate ganglion blocks.
(518) 205-6029 View (518) 205-6029
Photo of Niki Davis-Fainbloom in West Hurley, NY
Niki Davis-Fainbloom
MA
Verified Verified
Woodstock, NY 12498
I can guide you toward improving your sex life and experiencing deeper intimacy and pleasure. My style is practical and future-focused, where, each session, we work on small shifts that can be made to help the bigger changes feel more attainable. I am the least judgmental person you've ever met, and I go out of my way to help clients feel safe to open up about the more difficult topics. I choose to be a coach and not a therapist because it allows me more flexibility in treatment modality, but I have an extensive background and credentials in studying sexuality and relationships.
I can guide you toward improving your sex life and experiencing deeper intimacy and pleasure. My style is practical and future-focused, where, each session, we work on small shifts that can be made to help the bigger changes feel more attainable. I am the least judgmental person you've ever met, and I go out of my way to help clients feel safe to open up about the more difficult topics. I choose to be a coach and not a therapist because it allows me more flexibility in treatment modality, but I have an extensive background and credentials in studying sexuality and relationships.
(347) 535-0253 View (347) 535-0253
Photo of Fay M Aaronson, Clinical Social Work/Therapist in West Hurley, NY
Fay M Aaronson
Clinical Social Work/Therapist, LCSWR
Verified Verified
Woodstock, NY 12498  (Online Only)
I am an experienced, holistic, nonjudgmental, and empathic therapist seeing clients via secure telehealth platform, even prior to Covid, in upstate/downstate NY. I am flexible and open to whatever you bring. Working in a responsive manner with teens, young adults, adults, individuals, couples, families/children, to assist with anxiety, depression, panic attacks, trauma, loss, lack confidence, illness, career coaching, relationships. Childrens' issues, school/peer problems. Incorporating calming/mindfulness/tools, if you wish, your choice and pace. Sliding scale fee and free consultation. Experienced School advocacy/needs, IEP/504.
I am an experienced, holistic, nonjudgmental, and empathic therapist seeing clients via secure telehealth platform, even prior to Covid, in upstate/downstate NY. I am flexible and open to whatever you bring. Working in a responsive manner with teens, young adults, adults, individuals, couples, families/children, to assist with anxiety, depression, panic attacks, trauma, loss, lack confidence, illness, career coaching, relationships. Childrens' issues, school/peer problems. Incorporating calming/mindfulness/tools, if you wish, your choice and pace. Sliding scale fee and free consultation. Experienced School advocacy/needs, IEP/504.
(929) 416-3145 View (929) 416-3145
Photo of Todd Anderson, Licensed Psychoanalyst in West Hurley, NY
Todd Anderson
Licensed Psychoanalyst, PhD, PsyD, LP, NCPsyA, CCTP
Verified Verified
16 Endorsed
Woodstock, NY 12498  (Online Only)
Beginning therapy can be scary and is a bold step toward making proactive changes in your life. I provide a warm and relaxed atmosphere to explore your emotional life in a safe and supportive space. Aware of the importance of the body, I experience you as a whole person: your words, life themes, affect, posture, and your presence. By experiencing you in your wholeness, I can contextualize what can feel confusing or fragmentary. I can share what I see and understand, helping you raise your self-awareness. This process can harmonize your thoughts and emotions. Insight alone often is not sufficient for healing.
Beginning therapy can be scary and is a bold step toward making proactive changes in your life. I provide a warm and relaxed atmosphere to explore your emotional life in a safe and supportive space. Aware of the importance of the body, I experience you as a whole person: your words, life themes, affect, posture, and your presence. By experiencing you in your wholeness, I can contextualize what can feel confusing or fragmentary. I can share what I see and understand, helping you raise your self-awareness. This process can harmonize your thoughts and emotions. Insight alone often is not sufficient for healing.
(914) 252-3138 View (914) 252-3138
Photo of Meadow Therapy in West Hurley, NY
Meadow Therapy
LCSW
Verified Verified
Woodstock, NY 12498
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
(845) 660-8164 View (845) 660-8164
Photo of Adriana Rodriguez-Baptiste, Clinical Social Work/Therapist in West Hurley, NY
Adriana Rodriguez-Baptiste
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, NY 12498  (Online Only)
Perhaps you are looking for a fulfilling life, but you’re struggling with feeling broken or incomplete because you aren't a mother. Maybe you’re bogged down with the weight of society's pressure to have children. You crave purpose and connection with others, but maybe you struggle to express your pain. You are tired of receiving unsolicited advice and questions about your reproductive system. This leaves you wondering: Is there life beyond motherhood?
Perhaps you are looking for a fulfilling life, but you’re struggling with feeling broken or incomplete because you aren't a mother. Maybe you’re bogged down with the weight of society's pressure to have children. You crave purpose and connection with others, but maybe you struggle to express your pain. You are tired of receiving unsolicited advice and questions about your reproductive system. This leaves you wondering: Is there life beyond motherhood?
(315) 562-0017 View (315) 562-0017
Photo of Marc Sand, Marriage & Family Therapist in West Hurley, NY
Marc Sand
Marriage & Family Therapist, LMFT
Verified Verified
Woodstock, NY 12498
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
Feeling stressed? Overwhelmed? Not satisfied with your relationship? Tired of having the same arguments? Want to finally move forward and make some changes? For couples and families, I will help you resolve conflicts and communicate more effectively. We can work on issues such as setting clearer boundaries, restoring trust and dealing with separation/divorce. For teens: Clashing with family members? Friend stress? School challenges? As a family therapist, I bring years of experience working with young people. I help find ways to feel less anxious, upset, frustrated.
(845) 443-7557 View (845) 443-7557
Photo of Emily M Bradley, Art Therapist in West Hurley, NY
Emily M Bradley
Art Therapist, MPS, ATR, LCAT
Verified Verified
3 Endorsed
Woodstock, NY 12498  (Online Only)
Do you struggle with depression, anxiety, trauma or feeling secure in your relationships? Do you give everything you have to your loved ones & responsibilities, but still feel stuck in toxic cycles, overwhelmed, and unsure how to change it? Whether you’re struggling with a difficult life transition, or something that happened long ago, I can help you create a new way to live. As a therapist for 20 years, I’ve developed a gentle, holistic approach to therapy. Using innovative tools, I'll help you tune into your authentic inner voice & change the way you think. I’ll be your guide to unlocking the joy and ease that you're missing.
Do you struggle with depression, anxiety, trauma or feeling secure in your relationships? Do you give everything you have to your loved ones & responsibilities, but still feel stuck in toxic cycles, overwhelmed, and unsure how to change it? Whether you’re struggling with a difficult life transition, or something that happened long ago, I can help you create a new way to live. As a therapist for 20 years, I’ve developed a gentle, holistic approach to therapy. Using innovative tools, I'll help you tune into your authentic inner voice & change the way you think. I’ll be your guide to unlocking the joy and ease that you're missing.
(929) 203-3735 View (929) 203-3735

See more therapy options for West Hurley

How does your Therapist compare?

Number of Therapists in West Hurley, NY

< 10

Therapists in West Hurley, NY who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Parenting
67% Family Conflict
67% Self Esteem
67% Women's Issues

Average years in practice

16 Years

Top 3 insurances accepted

50% Aetna
50% Cigna and Evernorth
50% Medicare

How Therapists in West Hurley, NY see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Hurley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.