Therapists in Kentucky

View cities and counties in Kentucky
Photo of Jonathan Keith, Clinical Social Work/Therapist in Kentucky
Jonathan Keith
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
Not accepting new clients
Not accepting new clients. Life is hard and I truly believe we’re all doing the best we can. Sometimes we get stuck in a cycle that we don’t quite know how to get out of.  Have you decided to set boundaries or change some of your own behaviors? I believe that together we can discover a solution that will allow you to live a more fulfilling life. When people are able to become more in touch with their thoughts and feelings, they often make decisions that make them feel more in control, less stressed and more satisfied with life.
Not accepting new clients. Life is hard and I truly believe we’re all doing the best we can. Sometimes we get stuck in a cycle that we don’t quite know how to get out of.  Have you decided to set boundaries or change some of your own behaviors? I believe that together we can discover a solution that will allow you to live a more fulfilling life. When people are able to become more in touch with their thoughts and feelings, they often make decisions that make them feel more in control, less stressed and more satisfied with life.
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Photo of Lynn Supple, Psychologist in Kentucky
Lynn Supple
Psychologist, PsyD
Verified Verified
Louisville, KY 40222
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
(502) 305-5206 View (502) 305-5206
Photo of NewWay Health LLC, Clinical Social Work/Therapist in Kentucky
NewWay Health LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Prestonsburg, KY 41653  (Online Only)
My name is Dr. Britta Caudill, Born and raised in eastern Kentucky, I am a doctorate-level licensed clinical social worker committed to helping people address their mental and behavioral health struggles. I hold a doctorate in clinical social work from the University of Kentucky with an emphasis on trauma response, and I am on track to be a certified first responder counselor within the next couple of months. I will be one of eight CFRCs in Kentucky and the only doctorate-level provider. I have over fourteen years of experience in a social work mental health setting.
My name is Dr. Britta Caudill, Born and raised in eastern Kentucky, I am a doctorate-level licensed clinical social worker committed to helping people address their mental and behavioral health struggles. I hold a doctorate in clinical social work from the University of Kentucky with an emphasis on trauma response, and I am on track to be a certified first responder counselor within the next couple of months. I will be one of eight CFRCs in Kentucky and the only doctorate-level provider. I have over fourteen years of experience in a social work mental health setting.
(606) 733-2465 View (606) 733-2465
Photo of Jami Coyle, Clinical Social Work/Therapist in Kentucky
Jami Coyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Marion, KY 42064  (Online Only)
Accepting evening and Saturday appointments! Hello! I am a clinical social worker with over 20 years of experience committed to helping individuals navigate life challenges. I am licensed in both Illinois and Kentucky, and I have provided compassionate care to diverse populations in a variety of healthcare settings.
Accepting evening and Saturday appointments! Hello! I am a clinical social worker with over 20 years of experience committed to helping individuals navigate life challenges. I am licensed in both Illinois and Kentucky, and I have provided compassionate care to diverse populations in a variety of healthcare settings.
(859) 470-3536 View (859) 470-3536
Photo of Rachel Wagers, Counselor in Kentucky
Rachel Wagers
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Fort Thomas, KY 41075
Hi there! My name is Rachel and I am the owner/operator of Flourish Mental Health. I am dedicated in helping individuals of all ages, ages 4 through adulthood experience healing and personal growth! My goal is to create a warm and supportive space for clients of all ages to feel heard and understood. Whether you or your child are struggling with anxiety, depression, self-esteem issues, general life stressors, children's behavioral concerns, or other mental health concerns, I believe that each person has the ability within themselves to overcome life's challenges! My role is to provide the right support and guidance along the way.
Hi there! My name is Rachel and I am the owner/operator of Flourish Mental Health. I am dedicated in helping individuals of all ages, ages 4 through adulthood experience healing and personal growth! My goal is to create a warm and supportive space for clients of all ages to feel heard and understood. Whether you or your child are struggling with anxiety, depression, self-esteem issues, general life stressors, children's behavioral concerns, or other mental health concerns, I believe that each person has the ability within themselves to overcome life's challenges! My role is to provide the right support and guidance along the way.
(859) 279-4925 View (859) 279-4925
Photo of Mariana Valentina Mirasolo, Counselor in Kentucky
Mariana Valentina Mirasolo
Counselor, LPCA
Verified Verified
Paducah, KY 42003
I believe compassion and accountability are the foundation for life improvement and healthier functioning. My goal is to create a space for clients to feel compassion and also learn to give it to themselves and others while also increasing self-awareness, growth, and healing. People can come to therapy for all kinds of reasons, from mild to severe. Whatever brings you in, my goal is to find what works best for you and your goals. I focus on somatic work (combining mind and body), emotion focused, and brain science to give you all the best possible tools to feel better!
I believe compassion and accountability are the foundation for life improvement and healthier functioning. My goal is to create a space for clients to feel compassion and also learn to give it to themselves and others while also increasing self-awareness, growth, and healing. People can come to therapy for all kinds of reasons, from mild to severe. Whatever brings you in, my goal is to find what works best for you and your goals. I focus on somatic work (combining mind and body), emotion focused, and brain science to give you all the best possible tools to feel better!
(270) 951-0826 View (270) 951-0826
Photo of Qusayy Godbolt in Kentucky
Qusayy Godbolt
PhD, BCBA-D, LBA-KY
Verified Verified
Hopkinsville, KY 42240
I am a Licensed Behavior Analyst (LBA) in Kentucky and a Board Certified Behavior Analyst (BCBA-D) specializing in adults and children with Autism, Intellectual Disabilities and Developmental Disabilities. I hold a M.S. in Community Counseling, an Ed.S. in Secondary Education and a PhD in Applied Behavior and Learning. I most recently worked under the direct supervision of Dr. Carl Sundberg, BCBA-D, as Clinical Director of The Behavior Analysis Center for Autism in Fishers, Indiana. I also served as the Director of Education at the Saplings School in Ireland, an ABA elementary school serving students with Autism.
I am a Licensed Behavior Analyst (LBA) in Kentucky and a Board Certified Behavior Analyst (BCBA-D) specializing in adults and children with Autism, Intellectual Disabilities and Developmental Disabilities. I hold a M.S. in Community Counseling, an Ed.S. in Secondary Education and a PhD in Applied Behavior and Learning. I most recently worked under the direct supervision of Dr. Carl Sundberg, BCBA-D, as Clinical Director of The Behavior Analysis Center for Autism in Fishers, Indiana. I also served as the Director of Education at the Saplings School in Ireland, an ABA elementary school serving students with Autism.
(270) 605-0082 View (270) 605-0082
Photo of Megan Begley - Ketamine-Assisted Psychotherapy, Clinical Social Work/Therapist in Kentucky
Megan Begley - Ketamine-Assisted Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40509
Waitlist for new clients
Ketamine is mostly used as a rapid, but temporary medical antidepressant. In contrast, KAP uses ketamine's psychedelic properties to amplify somatic (mind-body) therapy targeting the underlying roots of most mental health disorders. Unlike shamanic retreats or integration coaching, which can't prevent "bad trips," vague results, destabilization, or spiritual bypassing (mystical experiences but no growth), KAP maximizes change at the best pace for you. The result is new insight, symptom relief, and foundational course correction. If it's the wrong time in life to unpack your issues, I can connect you to standard ketamine treatment.
Ketamine is mostly used as a rapid, but temporary medical antidepressant. In contrast, KAP uses ketamine's psychedelic properties to amplify somatic (mind-body) therapy targeting the underlying roots of most mental health disorders. Unlike shamanic retreats or integration coaching, which can't prevent "bad trips," vague results, destabilization, or spiritual bypassing (mystical experiences but no growth), KAP maximizes change at the best pace for you. The result is new insight, symptom relief, and foundational course correction. If it's the wrong time in life to unpack your issues, I can connect you to standard ketamine treatment.
(502) 215-3325 View (502) 215-3325
Photo of Christine Elizabeth Catron, Clinical Social Work/Therapist in Kentucky
Christine Elizabeth Catron
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lexington, KY 40517  (Online Only)
Do you need help NOW? Christine helps couples and individuals- ONLINE! If you struggling with relationship challenges, depression, and/or anxiety, you can achieve healing from the convenience of your home. I work with couples, individual adults, college students, and people navigating relationships and parenthood. My group is an inclusive, affirmative and supportive and safe place for ALL people. I provide supportive, confidential, and effective mental health services online to those who seek growth in the Bluegrass. Because my services take place online, I can see anyone in the state of Kentucky.
Do you need help NOW? Christine helps couples and individuals- ONLINE! If you struggling with relationship challenges, depression, and/or anxiety, you can achieve healing from the convenience of your home. I work with couples, individual adults, college students, and people navigating relationships and parenthood. My group is an inclusive, affirmative and supportive and safe place for ALL people. I provide supportive, confidential, and effective mental health services online to those who seek growth in the Bluegrass. Because my services take place online, I can see anyone in the state of Kentucky.
(859) 757-2823 View (859) 757-2823
Photo of Carol Ann Grigsby-Smith, Clinical Social Work/Therapist in Kentucky
Carol Ann Grigsby-Smith
Clinical Social Work/Therapist, CTMHP, LCSW, BHC, C-DBT
Verified Verified
Paducah, KY 42003  (Online Only)
Our world can be pretty stressful and most of us spend a lot of our time feeling guilty, overwhelmed and have a belief that we are somehow deficient. I enjoy working with anyone who may be experiencing anxiety, depression and self-destructive habits due to having those negative beliefs and feelings about themselves. We all experience stressful things in life, and when there is just too many stressors creating an imbalance it can be difficult to have kindness to ourselves. I work to help others Learn how to be kinder to themselves, solve problems, regulate emotions and feel better about the way they are navigating life.
Our world can be pretty stressful and most of us spend a lot of our time feeling guilty, overwhelmed and have a belief that we are somehow deficient. I enjoy working with anyone who may be experiencing anxiety, depression and self-destructive habits due to having those negative beliefs and feelings about themselves. We all experience stressful things in life, and when there is just too many stressors creating an imbalance it can be difficult to have kindness to ourselves. I work to help others Learn how to be kinder to themselves, solve problems, regulate emotions and feel better about the way they are navigating life.
(270) 525-8471 View (270) 525-8471
Photo of Morgan Davidson, Clinical Social Work/Therapist in Kentucky
Morgan Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40202  (Online Only)
Hey there! I'm Morgan, and I'm a telehealth therapist. Nice to meet you! I've had the pleasure of working with people from all walks of life, and let me tell you, each and every one of them has been unique in their own way. That's why I strongly believe that therapy shouldn't be a one size fits all approach. When we work together, you won't be talking to a robot—I promise! I make it a point to really get to know my clients on a deep level.
Hey there! I'm Morgan, and I'm a telehealth therapist. Nice to meet you! I've had the pleasure of working with people from all walks of life, and let me tell you, each and every one of them has been unique in their own way. That's why I strongly believe that therapy shouldn't be a one size fits all approach. When we work together, you won't be talking to a robot—I promise! I make it a point to really get to know my clients on a deep level.
(502) 706-4391 View (502) 706-4391
Photo of Nicole Lally, Clinical Social Work/Therapist in Kentucky
Nicole Lally
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40509
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Licensed Clinical Alcohol and Drug Counselor and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.
I am a Licensed Clinical Social Worker that has experience working with children, adolescents, and adults struggling with a variety of mental health, behavioral issues, and trauma. I am also a Licensed Clinical Alcohol and Drug Counselor and am extremely passionate about helping adolescents and adults suffering from substance use disorders achieve freedom and recovery from their substance use. I am equally passionate about assisting family members struggling with maladaptive behaviors stemming from substance use disorders, such as codependency.
(859) 209-6533 View (859) 209-6533
Photo of Erin L Smith, Counselor in Kentucky
Erin L Smith
Counselor, MSPC, LPCC
Verified Verified
Sadieville, KY 40370
I believe we are all searching to feel comfortable and whole within ourselves and with others. To have strong healthy relationships and to weather the hardships of life, grieve, and recover. If you're having trouble with any of these things it's my job to help you understand why, and to provide a place for you to "shift" into a better position. Anything can be confronted, understood, and shifted into a healthier, more satisfying way of being if you are willing. I believe everyone deserves a chance to live comfortably within themselves and with others.
I believe we are all searching to feel comfortable and whole within ourselves and with others. To have strong healthy relationships and to weather the hardships of life, grieve, and recover. If you're having trouble with any of these things it's my job to help you understand why, and to provide a place for you to "shift" into a better position. Anything can be confronted, understood, and shifted into a healthier, more satisfying way of being if you are willing. I believe everyone deserves a chance to live comfortably within themselves and with others.
(502) 325-3266 View (502) 325-3266
Photo of Lori Beth Haggard, Licensed Social Worker in Kentucky
Lori Beth Haggard
Licensed Social Worker , MSW, LSW
Verified Verified
1 Endorsed
Florence, KY 41042  (Online Only)
I am a Master’s level Licensed Social Worker with a Master’s level certificate in Addiction Studies. My specialties in psychotherapy include providing therapeutic services for teens 12 and older, working with survivors of domestic violence, and treating individuals with substance abuse disorders. I also help clients with issues including intimate partner violence, depression, anxiety, responding to anger, life transitions, and low self-esteem.
I am a Master’s level Licensed Social Worker with a Master’s level certificate in Addiction Studies. My specialties in psychotherapy include providing therapeutic services for teens 12 and older, working with survivors of domestic violence, and treating individuals with substance abuse disorders. I also help clients with issues including intimate partner violence, depression, anxiety, responding to anger, life transitions, and low self-esteem.
(859) 715-0991 View (859) 715-0991
Photo of Amber Rennirt, Marriage & Family Therapist in Kentucky
Amber Rennirt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pewee Valley, KY 40056
Do you feel overwhelmed by the stress of life and/or various interpersonal relationships? Do you need someone to listen, who understands and can offer hope. My desire is to be able to build a healthy connection with my clients towards building a strong therapeutic relationship, convey caring, support, warmth, and empathy. I provide a non-judgmental space so that I can develop trust with my client towards feeling safe to discuss life stressors that continue to have an impact and is destructive to one’s life.
Do you feel overwhelmed by the stress of life and/or various interpersonal relationships? Do you need someone to listen, who understands and can offer hope. My desire is to be able to build a healthy connection with my clients towards building a strong therapeutic relationship, convey caring, support, warmth, and empathy. I provide a non-judgmental space so that I can develop trust with my client towards feeling safe to discuss life stressors that continue to have an impact and is destructive to one’s life.
(502) 289-1268 View (502) 289-1268
Photo of Anitra Durand-Allen, Marriage & Family Therapist Associate in Kentucky
Anitra Durand-Allen
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40222
Waitlist for new clients
Healthy relationships exist among people and groups who are willing and able to meet each other's needs. In my experience conflict and distress arise when a person's needs are not met. I am committed to helping clients identify, name, and define their needs in order to create better circumstances to achieve them. The specific areas I find most helpful are intrapersonal, relational, and spiritual.
Healthy relationships exist among people and groups who are willing and able to meet each other's needs. In my experience conflict and distress arise when a person's needs are not met. I am committed to helping clients identify, name, and define their needs in order to create better circumstances to achieve them. The specific areas I find most helpful are intrapersonal, relational, and spiritual.
(502) 325-3148 View (502) 325-3148
Photo of Dr. Elizabeth Gish, Pastoral Counselor in Kentucky
Dr. Elizabeth Gish
Pastoral Counselor, M Div, ThD
Verified Verified
1 Endorsed
Bowling Green, KY 42101
This space is for the question-askers, seekers, dreamers, wounded, weary, and outcasts. This is the right space for you if your religious identity, faith experiences, or family background have been stressful, confusing, or harmful to you. This includes but is not limited to experiences with trauma, narcissism, dysfunctional relationships and families, religious teachings about sex and sexuality, or sexism. My clients include people who are still part of a faith community, as well as those who deconstructing, are not sure where they stand, have left their faith tradition, and those who are now atheists. Everyone is welcome here.
This space is for the question-askers, seekers, dreamers, wounded, weary, and outcasts. This is the right space for you if your religious identity, faith experiences, or family background have been stressful, confusing, or harmful to you. This includes but is not limited to experiences with trauma, narcissism, dysfunctional relationships and families, religious teachings about sex and sexuality, or sexism. My clients include people who are still part of a faith community, as well as those who deconstructing, are not sure where they stand, have left their faith tradition, and those who are now atheists. Everyone is welcome here.
(270) 561-7992 View (270) 561-7992
Photo of Nick Riemenschneider, Licensed Professional Clinical Counselor in Kentucky
Nick Riemenschneider
Licensed Professional Clinical Counselor
Verified Verified
2 Endorsed
Lexington, KY 40517
Although I have worked with children, adolescents, and couples in the past; my ideal clients are individual adults seeking to reduce or eliminate symptoms generally associated with trauma including but not limited to anxiety and depression. These symptoms are also often present in disorders such as PTSD, ADHD, Bi-Polar, OCD, Addictions, and Grief. My goal is to help individuals navigate these issues to achieve a better life experience. I believe every client deserves to be heard, experience unconditional positive regard, a sense of acceptance, belonging, and value, and experience a reasonable amount of joy.
Although I have worked with children, adolescents, and couples in the past; my ideal clients are individual adults seeking to reduce or eliminate symptoms generally associated with trauma including but not limited to anxiety and depression. These symptoms are also often present in disorders such as PTSD, ADHD, Bi-Polar, OCD, Addictions, and Grief. My goal is to help individuals navigate these issues to achieve a better life experience. I believe every client deserves to be heard, experience unconditional positive regard, a sense of acceptance, belonging, and value, and experience a reasonable amount of joy.
(859) 710-6148 View (859) 710-6148
Photo of Audrey Linville, Clinical Social Work/Therapist in Kentucky
Audrey Linville
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40502  (Online Only)
The start of therapy for many individuals is filled with mixed feelings like hope and anxiety. The great news is - you've already started your journey just by being here! I am here to help you create new beginnings, and with those new beginnings, opportunities for growth.
The start of therapy for many individuals is filled with mixed feelings like hope and anxiety. The great news is - you've already started your journey just by being here! I am here to help you create new beginnings, and with those new beginnings, opportunities for growth.
(859) 203-1301 View (859) 203-1301
Photo of Lexington Counseling & Psychiatry, Licensed Professional Counselor in Kentucky
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Frankfort, KY 40601
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
(502) 383-0113 View (502) 383-0113

How does your Therapist compare?

Average cost per session

$120

Therapists in Kentucky who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
69% Trauma and PTSD
69% Coping Skills
65% Relationship Issues
59% Grief

Average years in practice

9 Years

Top 3 insurances accepted

73% Aetna
69% UnitedHealthcare UHC | UBH
67% Humana

How Therapists in Kentucky see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kentucky?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.