Exposure Response Prevention (ERP) Therapists in Chicago, IL

I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.

You’re trying to overcome the effects of trauma or you’re having difficulty coping with a recent life transition, such as adjusting to college, a new career, relationship issues, or a new diagnosis. You feel like you have tried everything to manage your anxiety or depression, but you’re just feeling stuck. Making long-lasting change can be difficult, but therapy can help you to discover new ways of coping. Together, we will take steps to meet your goals and bring awareness to patterns of thoughts and behaviors that have developed over time.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.

My clinical areas of specialty include anxiety/OCD, neurodivergence (e.g ADHD, Autism, OCD) and those exploring it, relationship challenges, and career concerns/burnout. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who face challenges related to these areas. Overall, I often support clients in growing self-compassion, increasing self-awareness, living more aligned with their values, and in creating a life that feels sustainable and meaningful.

Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.

I work with adults struggling with anxiety, depression, stress and life transitions. I am passionate at helping people identify what is important to them and exploring new ways to better cope with whatever is getting in the way of connecting to the life you want to live. I focus on doing what works and this is individual to each person that I work with. I draw upon evidence-based therapies and your own personal experiences to help you discover what works for you! I have a particular interest in working with perinatal issues, including perinatal depression and anxiety, birth trauma and transition to parenthood.

Masha Erofeeva, LCPC, has recently joined SpringSource Psychological Center and has immediate availability for new clients. Masha received her master’s degree in clinical mental health counseling from Northern Arizona University. She works with individuals, couples, and groups, and is trained in CBT, Gottman Method, ERP, client-centered therapy and other traditional therapies. In addition, she incorporates Internal Family Systems, Polyvagal and Somatic Experiencing Therapies.

Hello! I am a Licensed Clinical Professional Counselor who specializes in the treatment of pre-teens, adolescents, young adults, and adults presenting with OCD, social anxiety, panic disorder, specific phobias, perfectionism, generalized anxiety, depression, struggles with self-esteem, relationship issues/break ups, and school/work-life balance. My approach to therapy is warm, supportive, and direct. I tailor interventions to meet the needs of the client and utilize Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).

Spencer is a double board certified psychotherapist, trained in organizational psychology, and author of Principles of Performance and control. He is experienced in treating individuals experiencing complex anxiety. He specializes in the treatment of Obsessive-Compulsive Disorder, Phobia/Agoraphobia, Body-Focused Repetitive Behaviors, and Generalized Anxiety Disorder. He utilizes treatment approaches such as (I)CBT and ERP. He includes a focus on ERP and offers in-person exposure work for clients experiencing strong levels of anxiety responses. He is co-founder of Midsommer Psychotherapy. Website: MidsommerPsychotherapy.com.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Feel like you're on a rollercoaster of emotions and can't get off? Or maybe intrusive OCD thoughts won't leave you alone? Looking for someone skilled in DBT and/or exposure therapy? I'd love to help. My goal is to provide a safe and nonjudgmental space for clients to explore and improve their lives. I am trans-affirming and enjoy working with all letters of the LGBT+ community.

Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.

My clinical approach is authentic and integrative, resulting in a collaborative treatment plan based on client’s culture and values, the best available clinical research, and clinical expertise for my clients to thrive in their lives. I enjoy working with children, adolescents and adults in individual, family and group settings. I specialize in the treatment of anxiety, ADHD, OCD, Executive Functioning (EF) skills, complex trauma/PTSD, bipolar disorder, depression, racial/cultural identities, academic performance, family conflicts, relationship issues, grief, life transitions, stress and other life concerns. I also speak Korean.

I am passionate about helping people find balance and peace through therapy. It is my belief that everyone deserves an empathetic therapist that can help them feel empowered to overcome whatever obstacles they may be facing. I am confident that therapy can be an opportunity to strengthen problem-solving skills and take steps towards making meaningful change. I am dedicated to creating a non-judgmental and compassionate therapeutic environment to best help my clients overcome whatever challenge or goal they seek to achieve.

Do you find yourself trapped in cycles of rumination or anxiety? Do you go out of your way to avoid feeling sadness, grief, discomfort, or shame? Are you struggling to take steps forward? Are you where you wanted to be? As Mary Oliver said, "Tell me about despair, yours, and I will tell you mine." For most of us, life requires some amount of pain. Without help, our difficulties can feel unmanageable and all-consuming. My role is to hold compassionate space to sit beside you in discomfort, and when it's time, consider a new way forward.

When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.