Therapists in West Of Twin Peaks, San Francisco, CA

Photo of Gabe Kenney - Your Own Words, Marriage & Family Therapist Associate in West Of Twin Peaks, San Francisco, CA
Gabe Kenney - Your Own Words
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Our world is full of stories and it can be hard to decide which of these stories truly serve you. The people in our lives may have lots of ideas about what we should think or do, and it can be hard to cut through the white noise to identify what you really want. Do you ever feel so lost in others' stories that you find it difficult to hear yourself? With so many story tellers around you, is there any space for you to be the author? You have a story to tell. Whether you're anxious about a looming exam, processing the passing of a loved one, or just living your life, your story should be heard - and respected - fully.
Our world is full of stories and it can be hard to decide which of these stories truly serve you. The people in our lives may have lots of ideas about what we should think or do, and it can be hard to cut through the white noise to identify what you really want. Do you ever feel so lost in others' stories that you find it difficult to hear yourself? With so many story tellers around you, is there any space for you to be the author? You have a story to tell. Whether you're anxious about a looming exam, processing the passing of a loved one, or just living your life, your story should be heard - and respected - fully.
(415) 534-3964 View (415) 534-3964
Photo of choicetherapy psychological services, inc., Psychologist in West Of Twin Peaks, San Francisco, CA
choicetherapy psychological services, inc.
Psychologist, PsyD, MS
Verified Verified
3 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Marisa T. Mazza, Psy.D. is a licensed psychologist. She enjoys helping people learn new ways of interacting with thoughts and feelings so they can live meaningful lives. Her approach allows individuals to face their fears in a gradual and gentle way.
Marisa T. Mazza, Psy.D. is a licensed psychologist. She enjoys helping people learn new ways of interacting with thoughts and feelings so they can live meaningful lives. Her approach allows individuals to face their fears in a gradual and gentle way.
(415) 729-3949 View (415) 729-3949
Photo of Annette Pinto, Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Annette Pinto
Marriage & Family Therapist, MA, MFT
Verified Verified
West Of Twin Peaks, San Francisco, CA 94112
Not accepting new clients
I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.
I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.
(650) 262-3103 View (650) 262-3103
Photo of Tiffany Loggins, Psychologist in West Of Twin Peaks, San Francisco, CA
Tiffany Loggins
Psychologist, PsyD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94116  (Online Only)
Waitlist for new clients
I am a culturally sensitive psychologist, author, and mental wellness public speaker in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
I am a culturally sensitive psychologist, author, and mental wellness public speaker in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
(628) 265-8377 View (628) 265-8377
Photo of Brian G Kim, Marriage & Family Therapist Associate in West Of Twin Peaks, San Francisco, CA
Brian G Kim
Marriage & Family Therapist Associate, MA
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
I love to support individuals and families through life transitions, relational challenges, and navigating the stress of day to day life. Building trust is a critical part of the transformative process, so I emphasize creating a safe and warm environment for each client. My approach also incorporates practical skills and resources for clients to implement immediately to help you reach your goals.
I love to support individuals and families through life transitions, relational challenges, and navigating the stress of day to day life. Building trust is a critical part of the transformative process, so I emphasize creating a safe and warm environment for each client. My approach also incorporates practical skills and resources for clients to implement immediately to help you reach your goals.
(628) 277-4027 View (628) 277-4027
Photo of Kate Moore Meyers, Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Kate Moore Meyers
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
I’m so happy you’re here! I understand that you’re ready for support as you are going through a rough patch or because you are ready to make significant changes to improve your inner life, practical life, work, or relationships. My own life is fuller and richer because I went for therapy and coaching at a couple of crucial times. I am grateful for the help in learning how to move beyond blind spots and through stuck spaces or misunderstandings. I think of my work as an offer to you where, from graduate school, life experience and coaching, I bring listening and pragmatic tools to help you live fully or change your life.
I’m so happy you’re here! I understand that you’re ready for support as you are going through a rough patch or because you are ready to make significant changes to improve your inner life, practical life, work, or relationships. My own life is fuller and richer because I went for therapy and coaching at a couple of crucial times. I am grateful for the help in learning how to move beyond blind spots and through stuck spaces or misunderstandings. I think of my work as an offer to you where, from graduate school, life experience and coaching, I bring listening and pragmatic tools to help you live fully or change your life.
(650) 334-0585 View (650) 334-0585
Photo of Wing Shall Lem, Pre-Licensed Professional in West Of Twin Peaks, San Francisco, CA
Wing Shall Lem
Pre-Licensed Professional, D Min, M Div, Trainee
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Not accepting new clients
Rev. Wing Lem has counseled couples and individuals for 30 years as an ordained pastor. Wing is currently attending Western Seminary for his Masters Degree in Marriage and Family Counseling and is a MFT Trainee. Wing is excited to help men and women who are "stuck" in their relationships whether you are single, married, part of a growing family or single again. Wing can help you feel less anxious and gain mastery in art of communication, which is vital to having successful relationships. He enjoys working with individuals and couples like you who desire to enrich, strengthen, and increase joy in your lives.
Rev. Wing Lem has counseled couples and individuals for 30 years as an ordained pastor. Wing is currently attending Western Seminary for his Masters Degree in Marriage and Family Counseling and is a MFT Trainee. Wing is excited to help men and women who are "stuck" in their relationships whether you are single, married, part of a growing family or single again. Wing can help you feel less anxious and gain mastery in art of communication, which is vital to having successful relationships. He enjoys working with individuals and couples like you who desire to enrich, strengthen, and increase joy in your lives.
(415) 841-2629 x233 View (415) 841-2629 x233
Photo of Heidi Jan Metcalf in West Of Twin Peaks, San Francisco, CA
Heidi Jan Metcalf
MA Psy, CLC
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
(707) 329-3945 View (707) 329-3945
Photo of Aimee Evnin, Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Aimee Evnin
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
West Of Twin Peaks, San Francisco, CA 94112
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
(415) 326-1882 View (415) 326-1882
Photo of Phyllis S Shulman, Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Phyllis S Shulman
Marriage & Family Therapist, PhD, MFT
Not Verified Not Verified
West Of Twin Peaks, San Francisco, CA 94127
My approach to psychotherapy stems from a passionate commitment to the process of self-discovery. It entails working to create a space with each person in which feelings and worries can be named and articulated; deeply held troubles--traumatic histories and conflicts--can come to light, be examined and explored; and hope along with ideas for change can be generated. Through attuned listening, fragmented bits can be woven into lines of thought which over time become the shape of a personal and useful story. Treatment combines developing insights into unconsciously held beliefs and finding strategies for coping with life stresses.
My approach to psychotherapy stems from a passionate commitment to the process of self-discovery. It entails working to create a space with each person in which feelings and worries can be named and articulated; deeply held troubles--traumatic histories and conflicts--can come to light, be examined and explored; and hope along with ideas for change can be generated. Through attuned listening, fragmented bits can be woven into lines of thought which over time become the shape of a personal and useful story. Treatment combines developing insights into unconsciously held beliefs and finding strategies for coping with life stresses.
(415) 823-5048 View (415) 823-5048
Photo of Present Moment Wellness, LLC, Pre-Licensed Professional in West Of Twin Peaks, San Francisco, CA
Present Moment Wellness, LLC
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma and abuse (including narcissistic), grief and loss, or neurodiversity (e.g. autism, ADHD)? Perhaps you are seeking support with transitions (e.g. divorce), intentional/cooperative living, or self-exploration (e.g. dating)? Hi, I'm Diep. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma and abuse (including narcissistic), grief and loss, or neurodiversity (e.g. autism, ADHD)? Perhaps you are seeking support with transitions (e.g. divorce), intentional/cooperative living, or self-exploration (e.g. dating)? Hi, I'm Diep. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
(415) 870-7544 View (415) 870-7544
Photo of Christine Crespo Guzman, Clinical Social Work/Therapist in West Of Twin Peaks, San Francisco, CA
Christine Crespo Guzman
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
Are you tired of feeling anxious, fearful & overwhelmed? Are you tired of your negative thoughts & patterns blocking you from accomplishing your daily goals, big or small? You feel stuck because your mind continues to tap into old stories that are creating self-doubt in who you want to be, what you want to do & what you want to have in your life. You’re tired of trying to figure it out alone & getting the same results. You finally want accountability, to learn how to decrease stress & to learn how to reverse engineer your thinking so that you can align with the women & mom you want to be & pursue what really excites you in life.
Are you tired of feeling anxious, fearful & overwhelmed? Are you tired of your negative thoughts & patterns blocking you from accomplishing your daily goals, big or small? You feel stuck because your mind continues to tap into old stories that are creating self-doubt in who you want to be, what you want to do & what you want to have in your life. You’re tired of trying to figure it out alone & getting the same results. You finally want accountability, to learn how to decrease stress & to learn how to reverse engineer your thinking so that you can align with the women & mom you want to be & pursue what really excites you in life.
(628) 228-6357 View (628) 228-6357
Photo of Susan Mak, Clinical Social Work/Therapist in West Of Twin Peaks, San Francisco, CA
Susan Mak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
I offer Sunday hours for busy individuals. It's natural to feel anxious about entering therapy because it involves sharing difficult aspects of your life. The process may be easier if you feel connected with your therapist. My approach is gentle, warm, and supportive so you can express yourself without fear of judgment or shame. My goals are to help you improve your coping skills, gain insight and clarity, identify your strengths, face challenges, and find some inner peace.
I offer Sunday hours for busy individuals. It's natural to feel anxious about entering therapy because it involves sharing difficult aspects of your life. The process may be easier if you feel connected with your therapist. My approach is gentle, warm, and supportive so you can express yourself without fear of judgment or shame. My goals are to help you improve your coping skills, gain insight and clarity, identify your strengths, face challenges, and find some inner peace.
(415) 528-5269 View (415) 528-5269
Photo of Vince Lee, Pre-Licensed Professional in West Of Twin Peaks, San Francisco, CA
Vince Lee
Pre-Licensed Professional
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
(415) 549-1447 x156 View (415) 549-1447 x156
Photo of Brittany Woo, Psychologist in West Of Twin Peaks, San Francisco, CA
Brittany Woo
Psychologist, PsyD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
I utilize a variety of interventions to help individuals navigate through life transitions, grief, and distress. Social and cultural factors play a significant role in how we perceive the world and how we immerse ourselves in our experiences. Join me in conversations that help you explore the biological, psychological, and socio-cultural aspects of your life in order to help facilitate decision-making, increase self-worth and improve interpersonal relationships and quality of life.
I utilize a variety of interventions to help individuals navigate through life transitions, grief, and distress. Social and cultural factors play a significant role in how we perceive the world and how we immerse ourselves in our experiences. Join me in conversations that help you explore the biological, psychological, and socio-cultural aspects of your life in order to help facilitate decision-making, increase self-worth and improve interpersonal relationships and quality of life.
(628) 888-1203 View (628) 888-1203
Photo of Jonathan Peretz, Psychologist in West Of Twin Peaks, San Francisco, CA
Jonathan Peretz
Psychologist, PsyD
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Not accepting new clients
Thanks for taking a look at my profile. Originally in practice on the East Coast, I've spent the last decade helping adults, adolescents, and couples overcome difficulties and live more fulfilling lives. Since my days in graduate school, I've maintained a strong interest in understanding how psychotherapy can promote deep and lasting change in a time-efficient way. I approach psychotherapy from the belief that all human beings have the potential for healing and self-righting, and the way that we tap into that potential begins with building a secure and collaborative therapeutic relationship.
Thanks for taking a look at my profile. Originally in practice on the East Coast, I've spent the last decade helping adults, adolescents, and couples overcome difficulties and live more fulfilling lives. Since my days in graduate school, I've maintained a strong interest in understanding how psychotherapy can promote deep and lasting change in a time-efficient way. I approach psychotherapy from the belief that all human beings have the potential for healing and self-righting, and the way that we tap into that potential begins with building a secure and collaborative therapeutic relationship.
(415) 539-0241 View (415) 539-0241
Photo of Jessica Yu Psyd, Psychologist in West Of Twin Peaks, San Francisco, CA
Jessica Yu Psyd
Psychologist, PsyD
Verified Verified
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
(415) 301-4748 View (415) 301-4748
Photo of Peggy Burns, Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Peggy Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
West Of Twin Peaks, San Francisco, CA 94127
Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.
Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.
(415) 322-1563 View (415) 322-1563
Photo of Lisa Lund at A Couple's Place , Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Lisa Lund at A Couple's Place
Marriage & Family Therapist, MFT, CRC
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
My passion is helping couples repair their relationships. I’ve been a psychotherapist for 25 years and have worked with many populations but I find couple’s work to be most rewarding. I like the energy and the challenge of holding two differing points of view without judgment (and teaching couples to do the same). I enjoy debunking the common myth that conflict is a predictor of divorce. Conflict is normal in close relationships and not an index that something is wrong. Disagreements are full of existential meaning and the opportunity to know one another better, but couples need to know how to make these conversations safe.
My passion is helping couples repair their relationships. I’ve been a psychotherapist for 25 years and have worked with many populations but I find couple’s work to be most rewarding. I like the energy and the challenge of holding two differing points of view without judgment (and teaching couples to do the same). I enjoy debunking the common myth that conflict is a predictor of divorce. Conflict is normal in close relationships and not an index that something is wrong. Disagreements are full of existential meaning and the opportunity to know one another better, but couples need to know how to make these conversations safe.
(628) 400-0191 View (628) 400-0191
Photo of Kim Do, Marriage & Family Therapist in West Of Twin Peaks, San Francisco, CA
Kim Do
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Of Twin Peaks, San Francisco, CA 94127  (Online Only)
Not accepting new clients
I’m a Licensed Marriage & Family Therapist committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs around self-esteem, boundaries, and coping skills. I believe in building trust and taking a collaborative approach to helping clients reach their goals, while addressing any patterns or blind spots.
I’m a Licensed Marriage & Family Therapist committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs around self-esteem, boundaries, and coping skills. I believe in building trust and taking a collaborative approach to helping clients reach their goals, while addressing any patterns or blind spots.
(415) 674-7504 x237 View (415) 674-7504 x237

See more therapy options for West Of Twin Peaks, San Francisco

How does your Therapist compare?

Number of Therapists in West Of Twin Peaks, San Francisco, CA

50+

Average cost per session

$200

Therapists in West Of Twin Peaks, San Francisco, CA who prioritize treating:

95% Anxiety
84% Relationship Issues
79% Depression
79% Self Esteem
77% Grief
71% Life Transitions
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

47% Cigna and Evernorth
40% Other
27% Aetna

How Therapists in West Of Twin Peaks, San Francisco, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Of Twin Peaks, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.