Sports Performance Therapists in Arizona

4th Quarter Performance Consultants specializes in mental skills training and mental health counseling to athletes & non athletes by providing sport psychology and mental health services to Olympic, professional, collegiate, high school and youth/novice athletes. The goal is to help improve performance both on and off the field, mental health, and overall well-being. As a former collegiate & professional athlete, Dr. Griffin has specialized training and understands what it takes to maximize performance by offering in-person or virtual individual & team sessions, as well as workshops for parents, coaches, and sports organizations.

My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).

Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the professional ranks. He also works with ASU Athletics. His experience as a player and coach gives him a valuable insight into the daily challenges athletes and sports professionals face.

Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and overall life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.

Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.

Hi, I’m Maddie - an Athlete turned Counselor who is passionate about working with other Athletes! My singular goal is to help athletes find victory in the arena of mental health. As a former Division I athlete, I understand the unique pressures and struggles associated with an athletic career at many levels. As a Licensed Professional Counselor (LPC), I understand the importance of having a professional teammate to walk alongside you through intimidating mental health concerns. My desire is to help you feel safe, known and supported while navigating some of life’s biggest questions and trials, on and off the playing field.

Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.

As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.

I have a belief that the core of bettering our performances in sports, careers, and relationships is to have deeper understanding and likeness of who we are. I think our human struggles are often fueled in power by disconnects between our innate ability, our potential, and our internal dialogue that tells us a lot about how well our brains and bodies are connecting, and a lot about how much we believe in the first two. You know yourself better than anyone ever could, and I want you to trust in that. I am here to help guide you into believing in and accessing what you already know.

Lauren Turner, LCSW (she/her), is the CEO of The Turner Practice, a Los Angeles-based Sports Social Worker. With a passion for supporting International, Professional, Collegiate, Olympic hopeful, Black Athletes and couples with mental health and relationship challenges. Lauren brings a unique blend of mindfulness and humor to her practice. Her goal is to foster genuine warmth and trust, helping athletes at various stages of competition build strong relationships and trust their instincts.

I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.

As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.

As a seasoned child and teen psychologist with a rich background in Clinical Psychology and Neuropsychology, I'm here to help your child or athlete shine brightly again. I understand the struggles that come with learning, self-esteem, and navigating life's challenges—because I'm a parent too, and a former collegiate gymnast turned coach. My approach is compassionate, direct, and tailored to empower your child and your family. Let's team up to tackle the tough stuff and celebrate the victories, big and small, on the path to resilience and joy.

I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.

My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know how you arrived at this place in your life. I want to help you find your way back to peace and happiness.

Anxiety? ADHD? Men. Change your life! Athletes, entrepreneurs, husbands, fathers seeking a richer, fuller life and relationships. Men who have played contact sports in the past and are experiencing focus, concentration, or self-control issues today - let Dr. Cowan give you the tools, technologies, wisdom and strategies to work through these issues!

I am honored to work with clients to help achieve lasting, profound change. We have the innate capacity for personal growth and I can help you live a more successful, authentic life. I am a compassionate professional, dedicated to facilitating organic healing from trauma, anxiety, chronic pain, depression, job performance, substance use disorders or relational issues please contact me. I also offer customized intensives for trauma treatment. Additionally, I provide consultations for families impacted by substance use disorders, which includes teaching families how to support and talk to children about parental addiction.

I love working with kiddos ages 10 and up, teens, college age, young adults. I offer creative solutions for connection-including parks sports therapy sessions (soccer, basketball, and football. I also offer outdoor walk and talk therapy on the local trails. I have found sometimes getting out of the office space produces new insight and new perspective. On bad weather days or chilly days I have a warm inviting space with space to do art and play therapy, as well as traditional talk therapy using collaborative approaches to work on therapeutic goals. I have been told I am authentic, open, and help clients feel right at home.

Come experience therapy with one of our specialists. We offer individual counseling for anxiety and depression, panic disorder and OCD, couples counseling for a variety of concerns, including infidelity treatment, trauma and EMDR counseling, and help with sports performance. If cost is a concern, we also offer low-cost counseling with one of clinical counseling interns.