Hispanic and Latino Therapists in Capitol Hill, Seattle, WA

My passion is people. I center my practice around growth achieved by understanding our full selves through a lens of curiosity and kindness. Our remembered past, and the unseen forces that helped shape who we are today, matter. Uncovering the impact these experiences have on us is a crucial step toward building the internal space needed for growth. We can’t remove these experiences, but we can learn to understand, accept, and reorganize them in a way that creates room for change. Focusing on the person and their experiences, rather than the disorders or labels they’ve been given, allows me to address current symptoms holistically.

I understand that the world can feel overwhelming and I’m here to support you throughout your healing journey and to explore the challenges you are facing. I serve individuals from a wide variety of backgrounds and I strive to provide a compassionate and inclusive space for you to be seen, heard, and share your story. I am passionate about helping people to navigate uncertainty, anxiety, loss, trauma, and life transitions. My approach is centered on culturally responsive and trauma informed care.

Mental health struggles can make it challenging for anyone to enjoy their life fully. It is my passion to support others in finding healing in whatever way that feels right and useful for them. I believe in creating a trustworthy, non-judgmental space for therapy, in which each client can show up as they are. I have extensive training and experience with perinatal mood and anxiety disorders, and I also have a lot of experience (clinical and personal) working with neurodiverse individuals, particularly with ADHD.

I work with individuals and with non-traditional relationships including polyamory, ethical non-monogamy and I have over 20 years of experience serving the QUILTBAG (queer or questioning, undecided, intersex, lesbian, trans, bisexual, asexual or allied, gay or gender diverse). I don't name issues and disorders because labels are important to the people who pay the bills. Help, Support, and Knowledge from a person willing to stand with you when life is becoming hard and solutions aren't easy to see are more important then any diagnostic name or code for what ails you.

I am passionate about guiding people on their transformative journeys of self-discovery and healing. With boundless empathy and flair for creativity, I believe in the power of expression as a pathway to profound insights and personal growth. In my inclusive space, honoring diversity and fostering a sense of acceptance is key. Let's shed the layers of your past and embark on reparenting, igniting the spark within you to radiate authenticity and strength. Whether you seek to unravel the depths of your emotions, release past traumas, or simply reconnect with your inner muse, I'm here to walk with you, sculpting joy and authenticity.

I wish to serve people of color and other marginalized groups who have experienced chronic oppression and injustices. I would love to work with individuals, couples and families who are ready to step into their power and reclaim their voice. I wish to serve those who are in need of healing and need assistance processing grief, loss, frustration and exhaustion from life's trials and adversities. Being a person of color poses many challenges in this country and seeking help from professionals who look or talk nothing like you makes it far more difficult. I see you and I'm here for you.

Se necesita mucho coraje y fuerza para buscar terapia. Creo que el camino hacia la curación y el bienestar es un proceso de empoderamiento y crecimiento.Mi objetivo es ayudar a mis clientes en su viaje personal de auto-descubrimiento tratando a cada persona como un individuo único.

I have openings in-person (Vashon) and online! I enjoy working with individuals seeking to engage more deeply with their inner life. This may mean that someone begins therapy with a certain goal, and through a safe therapeutic relationship, they discover other unconscious parts of themselves that may provide compassion to old ways of being. I consider therapy to be a space in which everyone involved grows and heals through the vulnerability that comes from relationship. I would love to work with people who are comfortable being uncomfortable, with the trust that delving into the unconscious can reap powerful healing and clarity.

What has lead you to therapy can be defined as a moment that you chose a different path. It is brave to pick ourselves up when we fall, brave to continue on in the face of adversity— and it is braver still to ask for help. I’ll bring my sense of wonder and hope for the human spirit. I will bring my goodwill and eagerness to help. I'll bring my curiosity and openness and ask questions that will clarify for the both of us. I hope that you will bring your willingness to work hard in the face of difficult questions. It isn’t easy to admit we might need change, and it’s hard to accept change-- even if that change is for the better.

I am an adoptee from Colombia, S.A., who is a relationship and family therapist in Washington state. I am an adoptee-focused therapist, centering adoptees and their adoptee identity development through their lived experiences; pre and post-adoption. I am also passionate about relationships regardless of their structure (hetero, consensual non-monogamy - CNM, polyamory, and LGBTQIA+); I believe all individuals in a relationship deserve to be heard and witnessed, opening avenues for a broader understanding of others, and ultimately, deeper interpersonal connections.

We will explore your own “inner dialogue” and/or “parts,” as well as important narratives (aka the stories you tell yourself about yourself and the world around you). I encourage your evaluation, adaptation and/or complete overhaul of these sometimes unhelpful thoughts and stories in favor of newer, healthier, and more useful ones that we develop together!

I center my work with Black, Indigenous and People of Color (BIPOC) persons at their intersections, most often LGBTQA+, artists, activists, deep seekers, and other healers. Many have a strong spiritual connection to their current obstacles and are willing to integrate that into their treatment. Presenting concerns range from racial trauma to life transitions, grief to identity. There is an understanding that what is presenting is not a problem, where the goal is creating more space around struggles, creating more options, finding a different perspective, and Being more fully.

Growing and learning never stops. If we are struggling with our daily living and need that acknowledgment, motivation or maybe feel that we are lonely in the process. Let's work together in discovering the best part of you.

Immediate Openings. With all that’s happening in your world right now you need support with feelings of overwhelm, grief, and isolation. You may be noticing the ways systems of oppression and traumatic experiences have impacted your self worth, relationships, and wellbeing. You want to get back your sense of inherent goodness, joy, and personal power but don't know where to start. You are searching for a therapist who is passionate about exploring cultural nuances in mental health. You have come to the right place.

Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.

I am taking new clients and have 10+ years of experience helping individuals and couples strengthen their relationships, improve communication, and find healthy ways to cope with stress. Together, we will work to identify the root causes of your challenges and develop practical strategies to address them. I want you to know that there is no judgment here. Therapy is a safe space where you can express your thoughts, feelings, and concerns without fear. My goal is to create an atmosphere of trust, where you can open up and explore your thoughts and emotions openly and honestly.

Hello! I am Natalia and as a licensed therapist in the state of Washington, I provide services to individuals who seek to improve their everyday life by creating self-awareness and body-mind connection through therapy and mindfulness. I aim to help individuals recognize the negative and positive patterns and work together to improve or reinforce them.

I am here to support you in creating a vibrant Story for yourself. Our sessions will be interactive, reflective, have humor and hopefully bring you new tools and resources. We will practice ways of being that move you toward standing with more of yourself in the world. Come join me!

If you're an adult or teen in Washington state suffering from OCD, I would love to hear from you! I specialize in treating OCD, and I am especially skilled in treating “rumination as a compulsion”—mental compulsions that are not visible to anyone else. I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD. I-CBT has been described as profound and a “game-changer.” This compassionate and effective psychotherapy has been changing lives in Canada and Europe for over 20 years.