Therapists in Garment District, New York, NY

My therapy philosophy values that no person is in need of "fixing" and that healing can be found in a space that centers listening, reflection, play, non-judgment, and curiosity. My aim is to deepen your personal wisdom and become more connected to your mind-body-spirit system. I am experienced working with clients who struggle with trauma recovery, gender dysphoria, neurodivergency, poly/CNM relationships, sexuality, substance use, oppression, disordered eating, depression, anxiety, chronic pain, and grief.

Do you ever feel anxious, confused or challenged by relationships, family life and the direction of your career? I specialize in helping people who are struggling with depression, anxiety and other sources of emotional pain, such as relationship concerns, life transitions, loss of loved ones, physical and emotional abuse. My approach to therapy is tailored to the needs of each individual client. I provide a safe supportive, and empathic environment to help clients develop emotional resilience and obtain valuable insight into their own minds.

Hello, I am glad that you are here. I have been a psychotherapist for over 25 years. My commitment to you is to be a good listener, nonjudgmental, and to provide you with a safe space. We can join together to help you to master your best approach to a balanced life. My particular style is person centered, focused on healing and is holistic; I work with the whole being that is you. As your therapist, I will work with you to provide you with skills to cope and successfully manage and treat the distress.

No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.

I am a bilingual therapist with over nine years of experience providing care. I value diversity and believe in the power of collaboration to effect change. After our sessions, I hope you feel more connected to yourself and the world around you. I focus on your needs while working together to achieve your goals and improve your day-to-day living.

When confronted with a challenge it’s not enough to look inwards in the here and now but also examine how our past and societal systems affect the way we function in the world. Whether it’s walking through trauma, relationships, anxiety, depression, or discerning where you are in the wide spectrum of gender and sexuality, it takes a holistic and integrative approach to move forward into the path to wellness

I help people who are struggling with having more for themselves: worried singles & overwhelmed mothers, hurting and angry couples, the overworked professional or under appreciated employee. Stagnation, even advancement in both career and relationship, can produce anxiety or discomfort for anyone. Long-standing struggles often result from a history of reacting to stress in ways that limit one's ability to attain the "more" that's missing. I also offer clinical consultation to psychotherapists and assist those exploring socio-cultural dynamics within group, class, and work settings.

Has it become difficult to make friends, feel connection or love? Do you and your partner keep having the same fight without reaching a resolution? Have you been longing for connection, truth and authenticity; but keep bumping into fear and worry? If this resonates with you, you are not alone.

I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.

My clients want to alleviate distressing symptoms and/or free themselves from the trap of unhealthy interpersonal patterns. In my practice, common struggles clients experience include: anxiety, OCD, trauma, PTSD, depression, self-injury, impulsivity, personality disorders, an inability to stand up for themselves, and interpersonal difficulties. Many of the individuals I treat are mistrustful or feel unsafe in relationships.

I specialize in working with couples & adults who have experienced the deep pain of complex PTSD & the profound impact it has had on their emotional well-being & relationships. If you have a strong desire to feel more connected with yourself & your partner but feel held back by the trauma you've experienced, or maybe struggling with patterns of self-sabotage, difficulty trusting others, or feeling stuck in your past experiences, I am here to help. My goal is to empower you to break free from the shackles of your trauma, heal & develop the skills to create a safe fulfilling, meaningful life. My approach is integrative & comprehensive

Hello! I'm glad you're here. I know how empowering & vulnerable it can be to search for someone to share your story with. Finding the right fit is so important. As a client, you come to sessions with more than just the struggles you are facing. You bring your hopes, values, cultures, needs, & personal stories. I am dedicated to working collaboratively with all my clients in their journey for healing & personal growth in a safe, compassionate, & supportive environment that allows us to show up as exactly who we are.

I use a trauma-informed, person-centered, and mindfulness based approach to therapy, creating an empathic space for you to feel safe to explore your thoughts and feelings at your own pace. I work with adults and teens around self-discovery, self-expression, and life adjustments. I believe that therapy works when there is a collaborative and trusting relationship that helps to empower to help you in your areas of need, while empowering you to use your strengths and learn tools to overcome difficulties. My practice is rooted in approaches that are compassionate and non-judgmental.

Being queer in today’s world can be TOUGH, and constantly having to explain your identity to your therapist definitely doesn’t make it any easier. As a fellow queer, I am passionate about working within the LGBTQ+ community. You may be struggling to find your place in the community or find a support system that feels safe and validating. You may be struggling to figure out your relationships- maybe you are overwhelmed at the thought of finding a partner, maintaining your relationship(s), or managing conflicting sex drives. Or maybe you need an outlet to talk about how much the world can suck and process what that means for you.

Do you or your child often feel anxious, or find it hard to trust anyone? You can’t stop thinking about what happened and you try to push those thoughts away. You can’t sleep or sleep too much. You worry if you talk about it, you will make things worse. You’ll unravel, start crying and never stop. These are some of the common symptoms associated with traumatic life events. As a nationally recognized expert in trauma treatment, I utilize and train others in evidence based methods to enable individuals and families overcome the impact of painful life experiences or trauma. By reading this now you are taking the first, important step.

Frustrated, stuck, or unfulfilled in an area of your life? You're not alone. Amid a global pandemic, along with the current social and political climate, knowing how to begin healing can be a challenge. Life is complicated and it can be difficult to reach out to gain the support and encouragement that you need to succeed. But don’t worry, I’ll be your ally on this journey - supporting and helping you along the way. As a Black male therapist in NYC, I specialize in working with individuals & couples, who at times feel powerless and are often marginalized - including immigrants, people of color, and members of the LGBTQIA+ community.

I firmly believe that we as human beings grow in relationships as an empathic and attuned other bears witness to our struggles; my role is to provide a safe environment and a skilled ear in which you are able to become better acquainted with yourself: your thinking, behavior, and feelings so that you can ultimately live a more fulfilled life. For some this means a few months of work and for others a few years.

Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.

Stephanie is a licensed psychotherapist clinically trained in New York City. She received both graduate degrees in Psychological Counseling from Columbia University after completing undergraduate studies at Cornell University. With over ten years as a licensed practitioner, she has held various positions in the field, including: bilingual psychotherapist for a nonprofit, Special Programs Counselor and lecturer at Brooklyn College, and behavioral specialist in child welfare.