Hispanic and Latino Therapists in Cumberland County, NC

If you're looking for guidance and support with challenging situations I can assist you to achieve your goals. By using a variety of techniques that will help you change negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Do you feel out of control and it affects the quality of your relationships and your day-to-day life? Do you feel frustrated and misunderstood by those around you? Do you wonder if you will ever be in a stable, happy relationship? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to juggle all of the responsibilities of life. Waiting to prioritize yourself has long-term implications and I feel living a better life is possible with the right person. If you’ve been waiting for the right time to work on you, stop. Now, is the right time.

I am committed to helping individuals with complex traumas, substance misuse, and situations that negatively impact our lives. My work focuses on using psychodynamic, humanistic, and behavioral approaches to assist my clients with a variety of diagnoses. I believe in taking a collaborative approach to assist my clients in reaching their goals. I am passionate about working with my client while remaining ethical. As a bilingual Mexican with a military background, I genuinely believe that we all come from different roots and are united by trying to achieve a life of fulfillment through the various challenges we face.

I am a National Board Certified Licensed Clinical Mental Health Counselor with 15 years of clinical experience in the mental health field. I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a wide range of mental health issues.

I specialize in trauma and addictive use disorders. I often work with all populations and concerns from the age of thirteen and above. Other counseling work I perform is family, couples, and LGBTQA+ concerns. I believe strongly in a people-first approach! We are all endowed with great resiliency and strength. I want to help you realize your potential, overcome challenges, and feel empowered to deal with future obstacles. The aim of every good therapist is to encourage autonomy and self-reliance. Ofrezco psicoterapia en Español.

Struggling with substance use, navigating dynamics with a family member with substance use, or experiencing religious trauma or domestic violence? I'm here to help. As a therapist specializing in substance use therapy and family support, I offer a safe space for healing and growth. With a deep understanding of the challenges faced by Spanish-speaking clients, I provide therapy in both English and Spanish. Having personally experienced the transition from Puerto Rico to the United States as a young adult, I bring empathy and cultural sensitivity to my practice.

Expression, in all of its forms, is empowerment. Being able to trust someone and feel safe with them is instrumental in amplifying expression. This is why it is important to find a therapist that is a good fit for you. Clients may carry experiences that they do not have the words for — and that’s okay. As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion. I specialize in working with survivors of trauma and individuals who are facing challenges related to self-worth, depression, anxiety, family conflict, and interpersonal difficulties.

Beginning therapy can be a difficult step. But if you find yourself stuck, repeating the same ineffective, undermining coping mechanisms and unable to manage your emotions, then it might be time to start working together to help you identify more effective and constructive approaches to achieve your goals.

Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.

I am so glad you are looking to start therapy. The searching can be so confusing and frustrating, so I recognize that you are taking a big and emotional step. My name is Lauren and I am passionate about my work with individuals who have a history of trauma, substance use, depression, anxiety, low self-esteem, ADHD, mood-disorders, and BPD. I enjoy being able to encourage my clients as they become more aware of their strengths and unique qualities. It's not often we have unconditional support from others which is why counselors often help us navigate our way towards self-acceptance and self-love.

Feeling down? Anxious? Not sure why you feel the way you do? Or maybe you know exactly what's going on and need someone to help process it all. With life's everchanging challenges and stressors, we can all use some extra support. We can take this journey together and navigate through your problems in a healthy manner. I’m available to assist you with managing life’s stressors. Hope and help are a phone call away. Sessions are confidential and provided in a safe environment.

Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game changer, moving you forward toward your hopes and dreams. I not only listen, but help you to solve problems. I am a psychotherapist working with individuals and families to reduce mood, relationship conflicts, and parenting concerns. We target specific goals of change and identify steps toward those goals. I use science-based interventions exploring past and current patterns that hold you back from making progress. Most of my clinical experience has been treating depression, anxiety, grief, bipolar, trauma, and PTSD.

The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.

Tracey is a licensed Marriage and Family Therapist with additional training in trauma recovery, post-traumatic stress disorder/symptoms (PTSD), Sensory Processing Disorders, Equine Assisted Mental Health (EAMH), and Sex Therapy. Her unique experience embodies a holistic approach. She combines traditional talk therapy, eye movement desensitization and reprocessing (EMDR), equine therapy, and somatic techniques for effective symptom relief and client empowerment. Tracey works with military personnel and their families, couples, and the LGBTQIA community. Tracey is knowledgeable of world religions, Native American spirituality and Christian faiths; she is understanding of individuals who consider themselves atheist, humanist, agnostic, seeker, or other.

We provide child, adolescent, family, couples, individual, and group counseling. Periodically we facilitate psycho educational groups on various topics. I have experience working with individuals with anger management, assertiveness, parenting, stress management, sexual dysfunction and self-esteem issues.

Renee' Grant is a seasoned therapist whose passion is to help you becoming more aware and empowered to change your thoughts, feelings, and behaviors to obtain the quality of life you desire. Renee' is a down to earth, approachable therapist who will challenge you to identify and make the changes necessary to move past where you are to where you want to be. She utilizes faith as a foundation in the therapeutic process. Renee' received her Master of Arts in Counseling in 1995 from Webster University and brings over 25 years of experience in counseling working with Children, Adolescents, and Adults in various settings.

Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.

Every therapy client has unique needs and goals. Some people seek clarification during transitional times, while others desire an open, nonjudgmental space to share and process complex emotions. Many therapy clients seek a space to vent or air frustrations. I enjoy meeting each client where they are in their mental health journey and working to approach their individual needs.

I aim to live by the instruction to "love your neighbor as yourself". As a mental health professional, this is exemplified by the respect, dignity, and integrity I have for all of my clients. I believe that a therapeutic relationship is one of empowerment where people can make the changes they deem necessary in their lives. At the first meeting with my client, they are encouraged to share their story. I believe that everyone is an expert on their own life experiences. Clients are supported in making strength based treatment plan goals, encouraged towards client centered treatment and assisted in implementing the changes.