Hispanic and Latino Therapists in Sepulveda, CA

Are you in search of a therapist who takes a holistic, person-centered, open-minded approach to mental health? Someone who is passionate about serving individuals from all walks of life, especially those within the Latinx community.. and maybe even a therapist who is fluent in Spanish? Whatever your struggles may be, I am dedicated to providing a safe, welcoming, and judgment-free environment where you can explore and heal. I believe in treating individuals as unique, whole beings, considering not only mental and emotional aspects but also our physical and spiritual wellbeing.

Currently accepting clients. I am a Latinx, Spanish speaking, and inclusive Licensed Clinical Social Worker with 14 years of experience working alongside individuals who are experiencing symptoms of depression, anxiety, relational challenges, stress, low-self esteem, intense emotions, and/or numbing patterns as a result of trauma, family dynamics, planned or unplanned pregnancies, parenting dissatisfaction, life changes, lifestyle patterns, or maybe you don’t know what it is or why, but you find it difficult to be in agency and live in authenticity.

Welcome to my page and congratulations on taking the next step. As we all know, life brings us different experiences and stressors. Such stressors can affect how we function at work, school, within our relationships and within our selves. Allow me to work with you during this time of difficulty. My therapeutic style is tailored to the individual and their strengths while using the following approaches: strength based, solution focus, and mindfulness. I truly believe that with the right coaching, processing and guidance, we are able to overcome many of our life stressors.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the Los Angeles area. I have 14 years providing therapy to children ages 0-18 and adults with traumas and other challenges. I am passionate about working with little ones ages 0-5 and their caregivers and help with their development. I am bilingual in Spanish and English. I have experience working with various cultures/ethnicities as I have worked in community mental health providing therapy for over a decade. I also support and provide supervision to MFT trainees. I enjoy helping and guiding MFT trainees in the beginning of their careers.

As a Latina provider, I am mindful of how our culture and upbringing can impact our sense of self and how we handle challenges. I believe in being culturally mindful and also consider how physical, social and other factors impact our mental health. I am also open to discussing your spiritual journey if you would like. My clients usually appreciate a tailored approach that incorporates the most appropriate treatment for their specific situation. As professionals, we can also get very busy but with the availability of services via Telehealth, you can easily schedule this time for yourself and your growth. Hablo Espanol!!

Life can get overwhelming sometimes and what we may need is someone to listen and help us work through those life challenges. I Identify as a Latina, female therapist, who is bilingual (English/Spanish) I work with adolescents, adults, and older adults, of diverse cultural backgrounds. I believe in providing a safe, secure, and calming space. I incorporate a variety of therapeutic approaches including, a strengths-based approach, trauma-focused cognitive behavior therapy, exposure therapy, meditation, dialectical behavior therapy (DBT), mindfulness, as well as cognitive behavioral (CBT).

If you are searching for a therapist to trust with the tough stuff, I am that therapist. Let's be real, none of us have the perfect life, perfect family or perfect attitude at all times- guess what? Me neither! This means I am not fragile, I've been through devastating traumas, the gut wrenching pain of grief and the shakiness of self-doubt. We are all human and we all have different experiences with life. Your unique knowledge including your spirituality, culture and generational awareness can become your superpower to creating, realizing and understanding the world that you live in. Let's talk about it.

Throughout the years, I have found fulfillment and been able to form strong connections with adolescents and adults who are struggling with adjusting to current life stressors. As a first generation Latina, I understand how important it is to feel understood and how difficult it is to manage cultural norms that might be impacting our ability to reach our own healing. Wether it is previous or current trauma, anxiety, depression, life changes, grief, or family conflict, I believe that inviting me as a companion to walk alongside you to help make sense of your journey can lead you to find peace in the path you are on.

I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, school-based mental health, and the private sector. I treat general mood disorders, anxiety disorders, trauma, and life transitions. As your therapist, I will provide a safe, non-judgmental space for you to process your thoughts and feelings. Together, we will identify areas of your life that might be causing distress or preventing you from living your best life.

Do you find yourself struggling to cope after experiencing hardships? Maybe I can be the right therapist for you. My name is Natalie and I am an AMFT who is passionate about helping teen and young adult survivors of interpersonal violence and other traumas learn how to empower themselves and be their own advocates in their own lives. My approach is mostly Trauma Focused Cognitive Behavioral Therapy, while also integrating other practices such as Dialectical Behavior Therapy, client centric insights, feminist insights, and mindfulness practices.

"Remember that you can know yourself, and with that you know enough"-Carl Jung.

(Sesiones disponibles en Español) Hello & welcome! I know how overwhelming finding the right therapist can be, so I congratulate you on taking this first big step! Therapy can be healing and empowering but starting the process can feel overwhelming and nerve-wracking. Allow me to make that process easier and comfortable for you. Together we can identify your current needs, things that are working, your strengths, and your goals. In therapy, we will also explore and develop coping strategies that will help you better manage your stress and help you feel empowered!

Hablo Español. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Or are you concerned that your child is unhappy, sad or depressed, withdrawn, cries often, is irritable or easily upset? Are you or your child upset from possible traumatic experience or had a major loss: divorce, dead, car accident, etc?

We are our community. We are BIPOC. Our clients reflect the eclectic and diverse life experiences and training of our clinicians. Our clients come to us to deal with life transitions, identity, acculturation, trauma and grief. We get to know you and tailor our treatment approach specifically to your individual and/or your family’s needs. We use the latest in evidence-based practices to make sure that you are receiving innovative and quality mental health support.

You wake up and already know it’s going to be a bad day. Last night you fell asleep with a knot in your stomach and a lump in your throat. Things haven’t been okay for a long time, but now all the words left unsaid are taking a toll on your body. You wish you could share what you feel and need without it causing a fight with your partner. Every little thing has become a point of tension and a reason to fight. After the arguments, the silence is loud and you feel vulnerable, unsure, and scared. Anxiety and insecurities creep in and you question whether this relationship is the right choice.

I believe that all of us have an intrinsic ability to heal and grow regardless of what life has thrown at us. In my experience, healing comes within relationships, and through our work together you will discover (or re-discover) your own strengths and capacities to manage stresses and difficult situations in life. I particularly work well with clients who are in crisis or have found other short-term approaches not sufficient to manage symptoms and underlying patterns.

If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.

No one around you seem to understand what you're going through or why you won't open up? Impacted by stigma, machismo, or lack of support? I'm someone who has lived through fear of opening up to close ones and avoided any basic emotional support because I truly believed that would make me look weak and inferior. That was my culture and family's view of issues. I'm here to tell you it doesn't. It's a form of strength and I can help you destigmatize and change those debilitating beliefs we carry from our upbringing and society to live the best quality of life you desire.