Hispanic and Latino Therapists in 77005

Are you feeling stuck, overwhelmed, depressed and/or anxious? Are you living your life to your full potential? Emotional pain puts a strain on all aspects of life. Allow me the opportunity to help you find meaning in your life, reconnect and better communicate with your loved ones, build confidence, manage your emotions, and reach your goals. My name is Katherine, I’m a bilingual therapist dedicated to empowering children, adolescents, and adults to reach their full potential. I have a particular passion for building wellness and healing among communities of color.

The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients. Primarily, I use the cognitive-behavioral approach to counseling/therapy. My style is interactive and I view the therapeutic relationship as a collaboration between client and therapist, for doing so creates equality within the therapeutic setting. Let the transformation begin!

As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.

I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist. I have extensive experience working with couples who struggle with assertive communication in their relationship and wish to learn new and healthier ways to interact. I also specialize in working with clients facing sexual/intimacy issues such as sexless marriages, low libido, and sexual shame. At my practice, I offer premarital counseling and work with clients that deal with anxiety, depression, adjustment to life transitions, stress management, grief, and loss. My clients report noticing improvement in their challenges after 4-6 sessions.

Do others look at you and think you “have it all together”? You appear successful on the outside (and you have so much to be proud of), but inside you feel anxious, critical of yourself, & overwhelmed. You’re constantly questioning yourself: Am I good enough? Did I do it right? Did I say that wrong? You may look back on your life and notice experiences from your past that have made it difficult to feel confident in everything you have to offer. It feels like you live in worst-case-scenario mode at all times, and while you want so badly to feel less stressed & more secure in yourself, you haven’t been able to change this on your own.

I am a dedicated and compassionate therapist with a Master of Science in Clinical Mental Health Counseling and a Master of Arts in Human Development. As a Licensed Professional Counselor Associate and National Certified Counselor, I've honed my expertise in providing comprehensive mental health services to diverse populations and communities through a queer and feminist lens. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT), I bring a rich repertoire of evidence-based modalities to my therapeutic practice.

Hello! Are you grappling with anxiety, depression, or trying to navigate life's changes? Do you need assistance with coping strategies or emotional regulation? I'm here to help, I am a bilingual clinician proficient in both English and Spanish.

I am a Marriage and Family Therapist specialized to work with couples struggling with intercultural differences. You might feel like there is a disconnect between you and your partner which has led you to feel distant from each other. Maybe you disagree on how to raise the children, or what traditions and routines should look like in your family. These differences may also show up in your relationship with extended family. You are tired of discussing these topics and always ending in an argument with your partner. You want to feel closer to your partner, but you feel stuck and do not know how to make things better.

It is a pleasure to welcome you to a therapy experience that will provide you with understanding and direction. Therapy services have been provided throughout many years both in English and Spanish. Understanding cultural differences is one aspect of the therapeutic process. Other areas of expertise include working with students and professional athletes, women’s issues, life transitions, and trauma-based experiences. Ketamine-assisted psychotherapy is another alternative option used to help individuals meet their goals.

Do you feel insecure in relationships, like your emotions are controlling you instead of you controlling them? Are feelings of anxiety, anger or rejection keeping you from healthy connection? If you find yourself repeating the same harmful patterns, or having the same arguments over and over no matter how hard you try, then it’s time for a change! You know you deserve better than what you’re allowing yourself to have, and you’re ready to start creating new patterns in your life, you're just not quite sure how to get it, and that's where I can help.

Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel helpless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. I begin therapy by understanding where you are and the challenges you face.

Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.

You’re so busy taking care of everyone around you there’s no time or energy left for you. Despite this, you struggle with feeling like you aren’t doing enough. You’ve tried to manage things on your own but feel like nothing is helping. There’s this powerlessness that keeps creeping in and this gray cloud hanging over your every move. Feeling this way is impacting your relationships, work, and life. You know something has to change. Imagine the ability to be present with the people you love and the confidence to live the life you always pictured. I have helped my clients achieve this, and you can too.

Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies, help you uncover the root cause, or directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa

Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.

Are you losing sleep, noticing a change in your appetite, in your ability to concentrate on important decisions? Have you noticed a change in your relationships, or are you having difficulty making connections and feeling supported? We all face difficulties in our lives, sometimes related to transitions, including experiences such as moving to a new country, a new job, school, or neighborhood. We can face career and school challenges, relationship changes, experience grief and loss, or everyday life stressors that can feel like a heavy weight or can cause us to panic and feel like we are losing control.

Making changes in life can be difficult. Regaining your balance after the shock and impact of trauma, grief and loss can be overwhelming and feel as if nothing will get better. Relationships are important to you, yet sometimes bring on difficult feelings. Life after recovering from substance use can be challenging to navigate and can feel strange. You’ve taken the first step by reaching out. The good news is that you don't have to do it alone.

I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my professional experience, I have provided mental health counseling to persons of all ages with a wide range of difficulties and issues. My area of expertise and passion is providing you with the most effective counseling sessions possible.

At Therapy and Co, our passion and purpose is helping individuals reconnect to themselves and their true purpose. We nurture people as they re-learn how to access their innate strengths and improve their experience of emotional wellness. While many people may face similar issues, no two people experience an issue in exactly the same way. We provide compassion, insight, practical tools, and acceptance for where you are. Together we can help you confront and overcome whatever issue you’re currently facing.