Hispanic and Latino Therapists in 22046

We are convinced we have a problem. We're focused on it, worried about it, and it often feels like it defines us. These problems tend to show up or worsen during life and relationship transitions. Attending to what isn't working, as well as being intentional about addressing these problems, is necessary for change. Easily overlooked though, are the jewels - the opportunities hiding behind those problems. Psychotherapy provides a safe space for growth opportunities - offering compassion to those parts of ourselves we don't like or shame us, while allowing for the fluidity, flexibility and movement required for transformations.

I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.

For more than 20 years, I have helped adults, adolescents, and their families to improve their lives through counseling. From my perspective, counseling is a process in which client and therapist work cooperatively on mutually agreed goals, towards client's betterment and emotional health. A traves de terapia he ayudado a muchos adultos, jovenes y familias a mejorar la calidad de sus vidas. Terapia es un proceso en el que terapista y cliente trabajan juntos en metas que brinden salud emocional y mejoria al cliente. Ademas, hago evaluaciones para el servicio de inmigracion.

Hi there! Opening up to someone about what is causing you pain can be a challenge. You don’t have to be alone in the process. By working through a collaborative approach, together we will identify skills that will bring about positive change to help reach your goals. I am here to partner with you as you work towards healing. My goal is to provide a warm and supportive environment in which you will feel heard and foster self-growth. I support youth and adults during life transitions, social anxiety, self-esteem, and emotional or behavioral concerns.

If you tend to get easily triggered by your past negative experiences and live in constant anxiety/depression without being able to control your emotions, you might suffer from trauma. If you are depressed, arguing with your partner all the time, feeling trapped, disconnected, misunderstood, and sad. And, If your relationship is no longer working, and you think that perhaps the only solution is separation, there is hope and help for it. Using Imago Therapy, EMDR, and Sensorimotor Therapy, clients can process, overcome and integrate all these issues and live a happy and fulfilled life.

In our office, clients are our guests. You are welcome - as an individual or a family - into a safe space, a second home. And as our guest, you will experience a comforting environment where you can share your most vulnerable moments openly, in confidence, and without judgment. Together, we will identify and address your concerns and your goals. Throughout the process, there will be reflection, learning and laughing on the way to clarity and empowerment.

Therapy can be a helpful way to gain insights, explore, and challenge yourself in a space that is free of judgment. I aim to provide a space where you can feel connected and supported, and where you can develop skills that will help you navigate challenges, thrive, and create meaningful change. I value learning about each client’s background and lived experience, and use a warm, active, and collaborative approach in therapy. If you are seeking couples therapy, our sessions can help you build concrete skills to improve communication, while also having the space to process the past and work towards the future.

My practice serves a wide variety of persons, emphasizing depression and anxiety. I work with children as young as six, but the majority of my practice now centers on work with adolescents and adults. My client and I try to develop a collaborative relationship that incorporates various elements, including expectations for outcome, open communication with my client, and the creation of an environment that fosters trust. I favor a pragmatic, experience-based approach that emphasizes coping skills, resilience, and each person's strengths. I also emphasize an understanding and respect for the role that emotions play in decision-making.

During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.

I currently provide individual psychotherapy to children (ages 5 and over), adolescents, and young adults. I use a holistic approach in working with individuals who may struggle with anxiety, depression, social skills, relationships, low self-esteem, emotional regulation, ADHD, executive functioning difficulties, life transitions, and related issues. I also specialize in administering psychological evaluations.

I am a Resident in Counseling who enjoys working with teens, adults and couples. My work has focused on anxiety, trauma, life transitions, self-esteem and relationship issues. I offer a warm, trusting, non-judgmental, safe space where you can share your worries and lay down your burdens. Through a collaborative therapeutic relationship with my clients, I help them discover their inner strength, empower them to create and reach their goals and cultivate a new sense of meaning within their life.

There are experiences we can have at any stage or age that can leave us feeling overwhelmed, anxious, depressed or out-of-sync with ourselves. I believe that therapy can help facilitate growth and restore balance and purpose! I am committed to getting down in the trenches with clients and supporting a client through their journey! I focus on developing one’s confidence to establish and expand coping mechanisms to confront a situation, take steps, and utilize resilience and perseverance in solving problems in your life.

Why am I acting this way? Why am I like this? Can I feel better? I understand how painful and disconcerting feeling like this can be. And yet, I believe you deserve to truly know, accept, appreciate and love all of you. I will guide and support you in your therapeutic journey, and you will learn the skills to understand your past, face your present with more confidence, and ultimately look forward to enjoying your future. Self-discovery and healing are essential to leading a fulfilled life and they are a long-term investment in you and your loved ones.

Sometimes we feel down and we just don't know the reason why. Or we do know why but we don't know how to fix it. Sometimes we are no longer getting along with the person we love. And sometimes we could just use some extra support. As a clinical mental health counselor, I am able to work with you on just about any challenge you may be experiencing, from depression and anxiety, to substance abuse, eating disorders, and relationship issues. I welcome clients from all walks of life and with all types of goals.

I specialize in treatment for depression, anxiety, mood disorders, and substance abuse among adults and adolescents. My approach centers around using cognitive behavioral therapy , dialectical behavioral therapy, motivational interviewing and mindfulness strategies to address issues that are getting in the way of living your best life. I also focus on providing support to individuals or families that are experiencing a major life transition at work, at school, or in a significant relationship.

Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Experiencing anxiety or depression.• Stress, loss, & anxiety related to infertility. • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Struggling with life transitions• Managing perfectionism or low self-esteem• Feeling stuck in life or a habit • Help for a struggling teen

Stress and related symptoms can to be best addressed for the purpose strengthening coping skills, gaining relief from painful emotional symptoms, improving personal relationships and work productivity. I provide a safe, private environment to talk things over and feel understood as a unique individual, in order to change ways of coping that haven't been working. I help gain insight into feelings and behaviors that get in your way, preventing the past from interfering in the present and replacing self-destructive patterns of behavior with opportunity for a more satisfying life. I offer ketamine assisted therapy as well.

My aim is for you to find more peace in your life, build self trust, inner peace and a better connection with others. You'll be able to create new beliefs and move toward higher levels of growth, awareness, joy and improved relationships.  I help individuals move through sadness, anxiety, trauma, and grief. As a holistic psychotherapist, I believe we all have an innate ability to heal and transform. One of my specialties is helping individuals heal from past traumatic events.

Depression? Anxiety? Difficulties in your relationships? Trauma? ... If you believe that there is anything that you would like to change, or that is not allowing you to enjoy your life, I invite you to come to take a look at your world, and together to start the process of figuring out how to make it better. I believe that therapy is a collaboration between client and therapist in a supportive and safe environment where you can explore how your past has impacted who you are now and how to make changes in your thoughts and actions.