Hispanic and Latino Therapists in 20011

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Psychotherapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

I am a trauma-informed therapist who is deeply passionate about working with communities of color, those in the LGBTQ community and other marginalized individuals. Whether you are struggling with anxiety, relational issues, self esteem, boundaries or you come from a family or culture where mental health is swept under the rug. If you find yourself stuck, shrinking, or sometimes unable to use your voice- I am here to help gently guide you back to your authentic self by creating a safe space to process and make meaning of your experiences. Healing is a birth right. No matter what you've experienced and gone through-you deserve joy!

Some life changes are causing you to feel flooded with emotions and over-thinking your every move; your mind is stuck in a cycle and your body is in a constant state of alert. Sometimes you seem to be anchored down by a past experience(s) that keeps tinting your daily life. You are filled with worrisome thoughts, self-doubt, and your relationships have started to suffer, at home and work, to the point you cannot enjoy what you used to anymore. Those past experiences seem impossible to leave behind as many things from now keep bringing you back to them and how you felt in that moment. You simply don’t feel like yourself.

I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.

Are you feeling overwhelmed with change? Mourning what once was? Maybe too stuck to even know what you're feeling? I get that. Life transitions, trauma, loss, and responsibilities can all affect how we view and move about our day. Therapy can be a pause amidst the overwhelm and significantly reduce symptoms stress, depression, and anxiety. With almost 10 years of working with adults, parents, and trauma survivors, I'm ready to support you in reflecting and moving through life's transitions. My gentle and direct approach can help you access the healing that's already within you and gain tools to start feeling like YOU again.

Hello! Welcome to my practice! What do I believe about you in 2024? I believe that you are innately good. Life circumstances, self-doubt, and negative thoughts can convince us otherwise. This is the moment to turn things around. I provide a safe, therapeutic space for people who are experiencing life-transitions, self-esteem problems, relationship struggles, cultural challenges, anxiety, and or stress. My approach is integrative and inclusive drawing upon your unique strengths and intentions.

Hello there, and welcome to My Hope Counseling, LLC a place of hope and healing. Are you feeling anxious and fearful about the future? Do you find it hard to enjoy and live in the present? or sleep? concentrate? You have come to the right place. We will work together to identify your needs and explore the right treatment plan for your goals in therapy. My goal is to offer you the necessary tools to help cope and address anxiety and stress related disorders. In addition, to address and heal from traumatic life events. We will walk together in this journey and increase your overall sense of well-being, peace, and resiliency.

Whether you are conflicted about a relationship, are adjusting to a life change, or are working to heal from past pain or trauma, it can be a challenge to know where to begin. Together, we will work to explore your concerns and harness your strengths to identify solutions to your stressors. My goal is that you will leave therapy with a range of skills to use in the future. I believe that you are the expert of your own experience, and I am passionate about helping you to build upon your already existing strengths.

Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.

Maybe you are unsure if you will ever be able to let go of the past or move forward from the people and events that have hurt you. You also may have realized that things from your past continue to affect you in the present, but are unsure how to address this. Healing from trauma can be a difficult journey, but you don’t have to do it alone. I believe you already have everything you need inside you to heal, and I will work with you to help you (re)discover that power. Working with me means that you will learn ways to tackle your triggers, break harmful patterns, and let go of what is holding you back.

I am a dedicated and passionate clinician who understands the challenges and difficulties we all face. I am focused on helping my clients achieve their maximum potential. I have successfully helped several clients addresses different issues, focusing on empowering them to take control of their lives.

What do you value? What is important to you? Are you showing up for yourself in those areas? You have the right to live a satisfying and rewarding life that's free of suffering. Sometimes in our journey, we can feel stuck to the point of emotional stagnation. I am committed to working with you, collaborating & following your lead, to a place of greater satisfaction. Whatever the case may be, you deserve to thrive, and I would love to partner with you through your process to a place of increased wellness and acceptance. I consider myself to be an integrative therapist grounded in psychodynamic thinking and allied with nature.

We know every person is unique and as such the therapeutic process must be uniquely designed to cater to each client's needs. Using evidenced-based practices including Psychodynamic, Trauma Informed Care, EMDR, Somatic Experiencing, CBT, Strength Based, Narrative therapy, Mindfulness Based Approaches, Expressive Arts, among others, our team strives to support community members rise above the stressors that cause distress and suffering. We meet our clients wherever they are in their journey. In our work together, we tap your strengths and work in collaboration with you to achieve your wellness and therapy goals.

They say that habits are to light to be felt until they are to heavy to be broken. Imagine if the wheels of your car where pointing in different directions. The ride wouldn't be that pleasant would it? Thoughts, Feelings, Attitudes and Beliefs are like the wheels on your car. We help you get properly aligned to make this journey a more pleasant ride.

Have you been on an emotional roller coaster? Are you overwhelmed with low self-esteem? Are you one of many men and women battling a history of sexual abuse? Is your relationship struggling to survive? You don't have to suffer in silence. You don't have to do this alone. Together we can begin to resolve the challenges in your life, break hurtful and long-standing patterns of behavior, and uncover your true potential.

My biggest goal is to use my expertise in clinical psychology to help people be all they can be in work, love, and play. Are you experiencing challenges in your relationship due to infidelity, betrayals, or other traumas showing up in your relationship? Are you having difficulties finding or establishing meaningful relationships? Do you need help creating good working relationships with your executive team, employees, or athletes? As a relationships expert, seasoned educator, Gottman Method-trained psychologist, and Gottman Leader, I help individuals and organizations cultivate these skills.

La vida es una cadena de transiciones que muchas veces a las personas se nos hace un poco complicado sobrellevar o resolver. Y aunque los cambios nos dan la oportunidad de crecimiento, es muy cierto que estos mismos cambios nos traen mucha angustia y desequilibrio emocional. Yo puedo ayudarte a descubrir y desarrollar las habilidades necesarias para que puedas mantenerte enfocado(a) en lo que es la prioridad para ti y para todos aquellos que te rodean durante estos procesos naturales de transición.

The past few years have been a slog for even the most resilient of us, and seeking outside support can be a powerful way to care for yourself. I work with clients to address a variety of issues, including anxiety, depression, addiction, chronic illness, challenging relationships, life transitions, and job stress. I offer support for those struggling during the perinatal period as well as in parenting in an increasingly anxious world.

Life is a journey, and sometimes we all need a little help finding our way. Welcome to my Psychology Today profile! I specialize in working with individuals who are searching for purpose and meaning in their lives, particularly those who may be struggling with depression, grief, and life transitions. If you're feeling stuck, overwhelmed, or unsure of your next steps, I'm here to offer support, guidance, and a listening ear.