Hira Rehman-Ashraf
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
2030 East Algonquin Road, Suite 401, Schaumburg, IL 60173
Let's Connect (224) 507-6032
"You cannot swim for new horizons until you have courage to lose sight of the shore." - William Faulkner. The power of being able to accept and let go the anxiety, challenges, and losses we face can allow our minds the emotional space to grow. By using mindfulness methods, you will be able to practice patience, acceptance, forgiveness, ownership, and kindness towards yourself. Seeking help and allowing yourself to be vulnerable takes such strength and courage. My goal is to help you heal emotionally, mentally, physically, relationally, and spiritually.
I work with adolescents, adults, couples, and families presenting with various issues. I create a safe, caring, and non-judgmental environment in which my clients can feel free to be themselves and receive the support needed to reach their goals. Primarily my work includes treatment of substance abuse, anxiety disorders, mood disorders, and self-injury.
I like to start where the client is and helping them to identify their challenges, come up with a plan, and help to encourage and motivate progress. I feel blessed to be culturally competent as well as having experience working with a wide spectrum of ages, races, ethnicities, and religions.
Call or Email
Hira Rehman-Ashraf
now for a free 15 minute consultation - (224) 507-6032
Let's Connect (224) 507-6032
Finances
Fees
- Individual Sessions $165
- Pay by Check, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (224) 507-6032
Hira Rehman-Ashraf
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.020682
- Attended University of Illinois at Urbana-Champaign, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (224) 507-6032
Hira Rehman-Ashraf
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- Alcohol Use
- Bipolar Disorder
- Codependency
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Sexual Addiction
- Substance Use
- Trauma and PTSD
- Vaginismus
- Women's Issues
Do these issues align with your needs? Email or (224) 507-6032
Hira Rehman-Ashraf
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Ethnicity
Asian
I also speak
Hindi
,
Urdu
Religion
Muslim
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Ethnicity
Asian
I also speak
Hindi
,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure and Response Prevention (ERP)
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (224) 507-6032
Hira Rehman-Ashraf
Clinical Social Work/Therapist,
LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (224) 507-6032
Hira Rehman-Ashraf
Clinical Social Work/Therapist,
LCSW
Last Modified: 1 Dec 2023