Therapists in Nashville, TN

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Photo of Denice P Fish, Licensed Professional Counselor in Nashville, TN
Denice P Fish
Licensed Professional Counselor, EdD, LPCMHSP
Verified Verified
Nashville, TN 37205
I have been counseling for 28 years in a private practice setting in mental health related areas with individuals, and couples. I provide treatment for relationships, military culture and combat trauma, Post Traumatic Stress (PTSD) and other related stress disorders, depression, anxiety, addiction recovery, adjustments, anger, and stress management. I have a doctorate in Counseling Psychology, license through TN Health Board, LPC/MHSP. Eye Movement Desensitization and Reprocessing (EMDR) clinician for 28 years. I enjoy helping people who are diagnosed with PTSD, anxiety, and depression using EMDR.
I have been counseling for 28 years in a private practice setting in mental health related areas with individuals, and couples. I provide treatment for relationships, military culture and combat trauma, Post Traumatic Stress (PTSD) and other related stress disorders, depression, anxiety, addiction recovery, adjustments, anger, and stress management. I have a doctorate in Counseling Psychology, license through TN Health Board, LPC/MHSP. Eye Movement Desensitization and Reprocessing (EMDR) clinician for 28 years. I enjoy helping people who are diagnosed with PTSD, anxiety, and depression using EMDR.
(615) 266-0521 View (615) 266-0521
Photo of Alisha Irby, Licensed Professional Counselor in Nashville, TN
Alisha Irby
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37208
Asking for help is sometimes difficult, and also powerful. Daily struggles with anxiety, depression, low self-esteem, intrusive thoughts can become overwhelming. Complex trauma, substance use, eating disorders, unhealthy relationships, are among a few that can also keep us from our authentic self. In order to survive through all of this and keep going, it is common to adapt in ways that end up no longer working. We need help. That help comes from recognizing the gifts we have in ourselves and getting the gifts of others. My gift is to help others with aligning the head and the heart while healing to recognize authentic self.
Asking for help is sometimes difficult, and also powerful. Daily struggles with anxiety, depression, low self-esteem, intrusive thoughts can become overwhelming. Complex trauma, substance use, eating disorders, unhealthy relationships, are among a few that can also keep us from our authentic self. In order to survive through all of this and keep going, it is common to adapt in ways that end up no longer working. We need help. That help comes from recognizing the gifts we have in ourselves and getting the gifts of others. My gift is to help others with aligning the head and the heart while healing to recognize authentic self.
(615) 265-6750 View (615) 265-6750
Photo of Julie Eisenbeck, Pre-Licensed Professional in Nashville, TN
Julie Eisenbeck
Pre-Licensed Professional, LPC, MHSP, EQUINE
Verified Verified
Nashville, TN 37212  (Online Only)
A trauma therapist, certified in EMDR and EAGALA equine therapy. Horses are metaphors for the human experience and how each individual interprets the herd explains how they see themselves in the human constellation Approaching horses helps us reflect how we approach our relationships and how we can face other big or overwhelming things in our lives. Since the solutions are personally experienced in conjunction with intellectual understanding, they tend to be deeper, more profound, and longer lasting. I walk with my clients through the trauma and to the other side of healing.
A trauma therapist, certified in EMDR and EAGALA equine therapy. Horses are metaphors for the human experience and how each individual interprets the herd explains how they see themselves in the human constellation Approaching horses helps us reflect how we approach our relationships and how we can face other big or overwhelming things in our lives. Since the solutions are personally experienced in conjunction with intellectual understanding, they tend to be deeper, more profound, and longer lasting. I walk with my clients through the trauma and to the other side of healing.
(615) 205-3376 View (615) 205-3376
Photo of Sonya Adkins in Nashville, TN
Sonya Adkins
MA-CMHC
Verified Verified
Nashville, TN 37204
We all at times feel inadequate, have a loss of direction, identity, and/or authenticity which transitions into a loss of real relationship. Our feelings, anxiety, depression, life losses, medical conditions, and other mental health challenges can knock us off balance. I am here to walk alongside others in finding a healthy path and learning to deal with reality in a positive way. My goal is to equip clients with healthy tools to live their best lives- a life that is true to themselves, that is whole, authentic, and empowering, providing contentment & fulfillment.
We all at times feel inadequate, have a loss of direction, identity, and/or authenticity which transitions into a loss of real relationship. Our feelings, anxiety, depression, life losses, medical conditions, and other mental health challenges can knock us off balance. I am here to walk alongside others in finding a healthy path and learning to deal with reality in a positive way. My goal is to equip clients with healthy tools to live their best lives- a life that is true to themselves, that is whole, authentic, and empowering, providing contentment & fulfillment.
(615) 434-5024 View (615) 434-5024
Photo of Phillip Owens, Licensed Professional Counselor in Nashville, TN
Phillip Owens
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37215
Phillip is a Licensed Professional Counselor (LPC) in Tennessee with over 16 years of counseling experience in both in- and out-patient settings assisting adult clients with depression, anxiety, mood disorders, anger, dysfunctional relationships, ADHD, poor coping skills, divorce, gender identity issues, grief, infidelity, and more. A native Tennessean, Phillip received his Bachelor's degree from the University of Tennessee at Chattanooga, his Master's in Counseling from the University of Tennessee at Knoxville, and finally his doctorate in Counseling and Personnel Services from the University of Louisville.
Phillip is a Licensed Professional Counselor (LPC) in Tennessee with over 16 years of counseling experience in both in- and out-patient settings assisting adult clients with depression, anxiety, mood disorders, anger, dysfunctional relationships, ADHD, poor coping skills, divorce, gender identity issues, grief, infidelity, and more. A native Tennessean, Phillip received his Bachelor's degree from the University of Tennessee at Chattanooga, his Master's in Counseling from the University of Tennessee at Knoxville, and finally his doctorate in Counseling and Personnel Services from the University of Louisville.
(615) 685-2251 View (615) 685-2251
Photo of Barbara Jo Koehnemann, Marriage & Family Therapist in Nashville, TN
Barbara Jo Koehnemann
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Nashville, TN 37221
Accepting new couples who desire a better relationship. Reactivity and emotional turmoil in relationships are often signs of potential growth. One of the most satisfying experiences in my work is coaching a couple or family toward a new way to communicate. A way that increases their connection to one another. It is an honor and privilege to facilitate and witness it everyday. As a licensed Marriage and Family, and Certified IMAGO Therapist, improving communication and increasing connectivity are what keep me motivated and charged to do what I do, day in and day out. I welcome the challenge of your relationships.
Accepting new couples who desire a better relationship. Reactivity and emotional turmoil in relationships are often signs of potential growth. One of the most satisfying experiences in my work is coaching a couple or family toward a new way to communicate. A way that increases their connection to one another. It is an honor and privilege to facilitate and witness it everyday. As a licensed Marriage and Family, and Certified IMAGO Therapist, improving communication and increasing connectivity are what keep me motivated and charged to do what I do, day in and day out. I welcome the challenge of your relationships.
(615) 395-6079 View (615) 395-6079
Photo of Kaylie Hackett, Licensed Professional Counselor in Nashville, TN
Kaylie Hackett
Licensed Professional Counselor, EdS, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37209
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I aim to provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on women and teen girls working through depression, anxiety, trauma, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, and spiritualities.
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I aim to provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on women and teen girls working through depression, anxiety, trauma, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, and spiritualities.
(615) 709-6035 View (615) 709-6035
Photo of Josie Oldham, Clinical Social Work/Therapist in Nashville, TN
Josie Oldham
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Nashville, TN 37203
Welcome! I am with a small practice on music row. We have a cozy office with plenty of plants, candles, and pillows. My areas of expertise include disordered eating patterns, body image issues, anxiety, depression, obsessive-compulsive disorder, and trauma. I see both adolescents and adults throughout their journey of life, which I think is always better when you have a compassionate therapist at your side. We will do the hard stuff but also have a lot of laughs along the way!
Welcome! I am with a small practice on music row. We have a cozy office with plenty of plants, candles, and pillows. My areas of expertise include disordered eating patterns, body image issues, anxiety, depression, obsessive-compulsive disorder, and trauma. I see both adolescents and adults throughout their journey of life, which I think is always better when you have a compassionate therapist at your side. We will do the hard stuff but also have a lot of laughs along the way!
(615) 829-6367 View (615) 829-6367
Photo of Ginger Lynn Abolins, Licensed Professional Counselor in Nashville, TN
Ginger Lynn Abolins
Licensed Professional Counselor, MA, MTS, LPC
Verified Verified
Nashville, TN 37216
Are you feeling anxious and overwhelmed? Struggling with hurts from your past? Want to develop healthy ways to handle stress? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
Are you feeling anxious and overwhelmed? Struggling with hurts from your past? Want to develop healthy ways to handle stress? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
(615) 787-3396 View (615) 787-3396
Photo of Peyton Connors, Pre-Licensed Professional in Nashville, TN
Peyton Connors
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37228  (Online Only)
I've spent the earlier parts of my career providing restorative therapy through leisure, recreation and expressive arts with children, adolescents and adults. I have recently been working with client experiencing crisis and connecting them with support and resources to aid in coping and stabilization. I believe in a collaborative partnership and meeting you where you are.
I've spent the earlier parts of my career providing restorative therapy through leisure, recreation and expressive arts with children, adolescents and adults. I have recently been working with client experiencing crisis and connecting them with support and resources to aid in coping and stabilization. I believe in a collaborative partnership and meeting you where you are.
(615) 903-0202 View (615) 903-0202
Photo of Katia Hurt, Pre-Licensed Professional in Nashville, TN
Katia Hurt
Pre-Licensed Professional, TLMFT
Verified Verified
2 Endorsed
Nashville, TN 37212
Hi! My name is Katia, and you’ll find me to be a positive, personable, and open-minded therapist who can offer you a safe place to grow and better understand yourself and your relationships. My practice of therapy is goal-centered and brought together with humor and kindness. Being in a position to serve my community is something I hold in high regard, and as your therapist, I am eager to listen, to comfort, and to understand you. Wherever you are in your process, I am here to support you and to help you become the very best version of yourself.
Hi! My name is Katia, and you’ll find me to be a positive, personable, and open-minded therapist who can offer you a safe place to grow and better understand yourself and your relationships. My practice of therapy is goal-centered and brought together with humor and kindness. Being in a position to serve my community is something I hold in high regard, and as your therapist, I am eager to listen, to comfort, and to understand you. Wherever you are in your process, I am here to support you and to help you become the very best version of yourself.
(615) 819-5494 View (615) 819-5494
Photo of NOCD - Therapists for OCD, Licensed Professional Counselor in Nashville, TN
NOCD - Therapists for OCD
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37209
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 259-5061 View (872) 259-5061
Photo of Leslie Satchfield, Pre-Licensed Professional in Nashville, TN
Leslie Satchfield
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Nashville, TN 37209
I enjoy walking alongside girls, teens, and parents who are navigating through anxiety, depression, big emotions, life transitions, and other challenges individuals may face in their early years. I am passionate about building strong relationships with clients to reach their goals through a collaborative, mindful, and holistic approach; which is centered on trust, innovation, and safety. I want each client to feel empowered in reaching their goals. It is my goal to help you feel seen and heard throughout the therapeutic process.
I enjoy walking alongside girls, teens, and parents who are navigating through anxiety, depression, big emotions, life transitions, and other challenges individuals may face in their early years. I am passionate about building strong relationships with clients to reach their goals through a collaborative, mindful, and holistic approach; which is centered on trust, innovation, and safety. I want each client to feel empowered in reaching their goals. It is my goal to help you feel seen and heard throughout the therapeutic process.
(615) 283-9970 x104 View (615) 283-9970 x104
Photo of Jamelun Crutchfield, Pre-Licensed Professional in Nashville, TN
Jamelun Crutchfield
Pre-Licensed Professional, MS
Verified Verified
Nashville, TN 37203
Do you feel out of place? Are you constantly feeling on edge and have a hard time relaxing? Are you unsure about why you have been feeling anxious or depressed lately? You might be going through the motions of life right now but wonder why you don't feel like yourself anymore. This makes it difficult for you to make big decisions because it's hard to know what you're wanting. Right now, you could be struggling with figuring out your identity, dealing with painful past experiences, and have a hard time putting how you feel into words .
Do you feel out of place? Are you constantly feeling on edge and have a hard time relaxing? Are you unsure about why you have been feeling anxious or depressed lately? You might be going through the motions of life right now but wonder why you don't feel like yourself anymore. This makes it difficult for you to make big decisions because it's hard to know what you're wanting. Right now, you could be struggling with figuring out your identity, dealing with painful past experiences, and have a hard time putting how you feel into words .
(615) 437-5083 View (615) 437-5083
Photo of Jill Shrum, Licensed Professional Counselor in Nashville, TN
Jill Shrum
Licensed Professional Counselor, EdS
Verified Verified
2 Endorsed
Nashville, TN 37207
I help folks with anxiety, depression, trauma, grief, religious wounding, identity, and life transitions. I can help you cultivate hope for yourself and for the people around you, which can make all the difference in your life’s journey. My therapeutic approach emphasizes a relational, trauma-informed connection, with room for creativity and laughter. I offer a space in which clients can feel safe and seen as they are, without judgment or shame, because therapy isn’t “one size fits all”. I want to find the path that fits YOU best so you feel empowered to move towards the change you want to see.
I help folks with anxiety, depression, trauma, grief, religious wounding, identity, and life transitions. I can help you cultivate hope for yourself and for the people around you, which can make all the difference in your life’s journey. My therapeutic approach emphasizes a relational, trauma-informed connection, with room for creativity and laughter. I offer a space in which clients can feel safe and seen as they are, without judgment or shame, because therapy isn’t “one size fits all”. I want to find the path that fits YOU best so you feel empowered to move towards the change you want to see.
(615) 552-0469 View (615) 552-0469
Photo of Latonia Cox, Licensed Professional Counselor in Nashville, TN
Latonia Cox
Licensed Professional Counselor, PhD, LPC, MHSP, RPT
Verified Verified
6 Endorsed
Nashville, TN 37214  (Online Only)
Immediate appointments as of 02/16/24. As a counselor, I truly enjoy working with adults and children to overcome obstacles and situations that may have them "stuck" in unproductive and unhealthy cycles. I approach every client with respect and listen to their story to understand them fully and collaboratively work towards their goals. I believe the healing in counseling occurs in the process rather than the details of what has occurred.I see it as an honor to walk with my clients as they increase their awareness, improve insight, and develop into the best version of themselves as possible.
Immediate appointments as of 02/16/24. As a counselor, I truly enjoy working with adults and children to overcome obstacles and situations that may have them "stuck" in unproductive and unhealthy cycles. I approach every client with respect and listen to their story to understand them fully and collaboratively work towards their goals. I believe the healing in counseling occurs in the process rather than the details of what has occurred.I see it as an honor to walk with my clients as they increase their awareness, improve insight, and develop into the best version of themselves as possible.
(615) 645-2463 View (615) 645-2463
Photo of Ted Allen Rice, Licensed Professional Counselor in Nashville, TN
Ted Allen Rice
Licensed Professional Counselor, MEd, LPC, MHSP, CEAP, SAP
Verified Verified
Nashville, TN 37205
During your initial sessions, you can expect me to take the time to get to know you and provide feedback that you can apply in everyday living. We will examine thoughts, feelings, and reactions that arise in therapy, in order to work directly in the present moment. Whether you are looking for extra support, or you want to change directions in your life, I look forward to working with you.
During your initial sessions, you can expect me to take the time to get to know you and provide feedback that you can apply in everyday living. We will examine thoughts, feelings, and reactions that arise in therapy, in order to work directly in the present moment. Whether you are looking for extra support, or you want to change directions in your life, I look forward to working with you.
(615) 558-5419 View (615) 558-5419
Photo of Tobi Nolan, Pre-Licensed Professional in Nashville, TN
Tobi Nolan
Pre-Licensed Professional, MA
Verified Verified
Nashville, TN 37205
Most of us have stories we tell ourselves, but often we don't ask ourselves what they are and how much of our stories are really true. Therapy offers a chance to look at the messages you've picked up along the way. Maybe there are pieces of your story you firmly stand behind and other parts that no longer make sense. I am committed to learning your story and your values, to helping you lean in on problems that make you feel stuck.
Most of us have stories we tell ourselves, but often we don't ask ourselves what they are and how much of our stories are really true. Therapy offers a chance to look at the messages you've picked up along the way. Maybe there are pieces of your story you firmly stand behind and other parts that no longer make sense. I am committed to learning your story and your values, to helping you lean in on problems that make you feel stuck.
(615) 437-2426 x704 View (615) 437-2426 x704
Photo of Jenika Foust, Pre-Licensed Professional in Nashville, TN
Jenika Foust
Pre-Licensed Professional, MA
Verified Verified
Nashville, TN 37216
I take a humanistic approach to the therapeutic process, and believe that each client is inclined towards healing and growth. It is my job to act as a guide, helping clients clear the path toward uncovering their innate ability to heal and grow. Being human is not without its trials, challenges, and sometimes traumas. I believe improving connection with others, identifying unhelpful patterns, and addressing wounds is a critical step in thriving after these experiences.
I take a humanistic approach to the therapeutic process, and believe that each client is inclined towards healing and growth. It is my job to act as a guide, helping clients clear the path toward uncovering their innate ability to heal and grow. Being human is not without its trials, challenges, and sometimes traumas. I believe improving connection with others, identifying unhelpful patterns, and addressing wounds is a critical step in thriving after these experiences.
(615) 455-3274 View (615) 455-3274
Photo of Matt Dean, Marriage & Family Therapist in Nashville, TN
Matt Dean
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Nashville, TN 37220
It may be that your ADHD, anxiety or depression is in control of your life and making it difficult to complete simple tasks during the day. Your relationships don’t seem to work out. You lose control of your anger, driving others away, ultimately leaving you full of shame and alone. Or you have harmful emotions and/or behaviors that are running your life. I work exclusively with men to help them address the issues unique to them in order to achieve emotional maturity and lead full lives. I am also passionate about fly fishing, woodworking, and spending time with family and friends.
It may be that your ADHD, anxiety or depression is in control of your life and making it difficult to complete simple tasks during the day. Your relationships don’t seem to work out. You lose control of your anger, driving others away, ultimately leaving you full of shame and alone. Or you have harmful emotions and/or behaviors that are running your life. I work exclusively with men to help them address the issues unique to them in order to achieve emotional maturity and lead full lives. I am also passionate about fly fishing, woodworking, and spending time with family and friends.
(615) 334-0122 View (615) 334-0122

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.