Therapists in New Haven, CT
Mary Best
Psychologist, PhD
Verified Verified
New Haven, CT 06520
Individuals who will benefit from neuropsychological testing are interested in understanding how their cognitive skills (or those of their children) are impacting their daily functioning. Many individuals have concerns about school functioning and are wondering why they (or their children) are struggling. Some individuals are interested in maximizing their cognitive strengths to perform better at school or their place of employment.
Individuals who will benefit from neuropsychological testing are interested in understanding how their cognitive skills (or those of their children) are impacting their daily functioning. Many individuals have concerns about school functioning and are wondering why they (or their children) are struggling. Some individuals are interested in maximizing their cognitive strengths to perform better at school or their place of employment.
Reilly O'Luanaigh
Pre-Licensed Professional
Verified Verified
New Haven, CT 06511
Reilly O'Luanaigh is a Licensed Practicing Counselor Associate. She is passionate about helping individual clients of all ages to identify, address, and manage the unique issues they face. Reilly specializes in depression, anxiety, OCD, life transitions, and grief. Reilly completed her Master of Arts in Clinical Mental Health Counseling at the Franciscan University of Steubenville. She has been passionate about psychology and mental health throughout her life.
Reilly O'Luanaigh is a Licensed Practicing Counselor Associate. She is passionate about helping individual clients of all ages to identify, address, and manage the unique issues they face. Reilly specializes in depression, anxiety, OCD, life transitions, and grief. Reilly completed her Master of Arts in Clinical Mental Health Counseling at the Franciscan University of Steubenville. She has been passionate about psychology and mental health throughout her life.
Grace Kindilien Moskowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Haven, CT 06515
Hello and welcome! My approach to therapy is rooted in curiosity, compassion, courage and humor. I offer therapy that weaves together evidenced based modalities such as Internal Family Systems and EMDR with various mindfulness practices, Yoga Therapy and your own lived and learned wisdom.
Hello and welcome! My approach to therapy is rooted in curiosity, compassion, courage and humor. I offer therapy that weaves together evidenced based modalities such as Internal Family Systems and EMDR with various mindfulness practices, Yoga Therapy and your own lived and learned wisdom.
Sankofa Counseling
Clinical Social Work/Therapist, DSW, LCSW, LICSW, LADC, ADS
Verified Verified
New Haven, CT 06511
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.
Marc J Tobin
Psychologist, PhD
Verified Verified
New Haven, CT 06511
I place importance on being approachable, thoughtful, sensitive and direct. In therapy, I think it is valuable to focus on both past and present experiences. Looking at your history can help us understand what sets of beliefs, about yourself and the world, might be holding you back from having a better experience in life - and what makes these beliefs so powerful. Examining current behaviors and interactions allows for reflection and adjustment of unhelpful thoughts, feelings and behaviors impeding your success and personal satisfaction.
I place importance on being approachable, thoughtful, sensitive and direct. In therapy, I think it is valuable to focus on both past and present experiences. Looking at your history can help us understand what sets of beliefs, about yourself and the world, might be holding you back from having a better experience in life - and what makes these beliefs so powerful. Examining current behaviors and interactions allows for reflection and adjustment of unhelpful thoughts, feelings and behaviors impeding your success and personal satisfaction.
Linda D Vono
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06511
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual's expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person's needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives.
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual's expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person's needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives.
Dinesh Perera
Marriage & Family Therapist, LMFT
Verified Verified
New Haven, CT 06515
For over nineteen years, Dinesh has helped adults, couples, and families overcome problems and challenges, navigate transitions, and increase life satisfaction. Dinesh is respectful, easy to talk with, and a good listener. Life can be hard, and people tend to make positive changes faster with support and encouragement. You may be experiencing depression, anxiety, relationship issues, or difficult life situations alone without support. Dinesh can provide you with proven treatment approaches, thoughtful guidance, and a supportive presence as you navigate the changes you want to make in your life.
For over nineteen years, Dinesh has helped adults, couples, and families overcome problems and challenges, navigate transitions, and increase life satisfaction. Dinesh is respectful, easy to talk with, and a good listener. Life can be hard, and people tend to make positive changes faster with support and encouragement. You may be experiencing depression, anxiety, relationship issues, or difficult life situations alone without support. Dinesh can provide you with proven treatment approaches, thoughtful guidance, and a supportive presence as you navigate the changes you want to make in your life.
Kathryn E Lesko
Psychologist, PhD
Verified Verified
New Haven, CT 06511
Not accepting new clients
If you are a young adult, you know all too well how stressful and confusing this period of life can be. The recent political upheaval in the country may now be adding to your distress, causing you to feel overwhelmed and fearful for your future. Many of my clients start therapy between the ages of 18 and 40, reporting anxiety, depression, low self-esteem and frustration with work and school. At such times, a psychotherapist who understands what you are going through can help you to regain your balance and to experience increased satisfaction and meaning in your life.
If you are a young adult, you know all too well how stressful and confusing this period of life can be. The recent political upheaval in the country may now be adding to your distress, causing you to feel overwhelmed and fearful for your future. Many of my clients start therapy between the ages of 18 and 40, reporting anxiety, depression, low self-esteem and frustration with work and school. At such times, a psychotherapist who understands what you are going through can help you to regain your balance and to experience increased satisfaction and meaning in your life.
Nicole Ventura
Licensed Professional Counselor, LPC, RDT
Verified Verified
1 Endorsed
New Haven, CT 06511 (Online Only)
Imagine going to the doctor with a knife sticking out of your arm and being asked about your medical history. You would be pretty irritated that the obvious issue wasn't being tended to! Sure, removing the knife might cause some extra bleeding, and although there will always be a scar, the wound can begin to heal. Mental health difficulties might not be as obvious, but they require immediate and detailed attention. Are you ready to take dramatic action and prioritize yourself?
Imagine going to the doctor with a knife sticking out of your arm and being asked about your medical history. You would be pretty irritated that the obvious issue wasn't being tended to! Sure, removing the knife might cause some extra bleeding, and although there will always be a scar, the wound can begin to heal. Mental health difficulties might not be as obvious, but they require immediate and detailed attention. Are you ready to take dramatic action and prioritize yourself?
Erica Holahan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Haven, CT 06515 (Online Only)
I practice from the perspective that all people who struggle emotionally can benefit from learning more about themselves and applying this awareness to building strength, resiliency, and self-efficacy in their lives. I work with adults (18yrs+), with a particular focus on people struggling with depression, anxiety, emotional dysregulation, negative self image, mood disorders, suicidality, and self-harm. In the session, I focus on empathy, active listening, and encouraging clients to wonder and explore both what is present and what is possible.
I practice from the perspective that all people who struggle emotionally can benefit from learning more about themselves and applying this awareness to building strength, resiliency, and self-efficacy in their lives. I work with adults (18yrs+), with a particular focus on people struggling with depression, anxiety, emotional dysregulation, negative self image, mood disorders, suicidality, and self-harm. In the session, I focus on empathy, active listening, and encouraging clients to wonder and explore both what is present and what is possible.
Melissa Pagan
Marriage & Family Therapist, LMFT
Verified Verified
New Haven, CT 06511 (Online Only)
Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
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Kadian Gbado
Clinical Social Work/Therapist, LMSW
Verified Verified
New Haven, CT 06515
Our life demands that we are confronted with can lead to pain, uncertainty, feelings of defeat, and bring an overwhelming amount of stress. Sometimes it takes months of dealing with your paralyzing shame before you can tell someone about it; however, healing is a journey, not a destination. It takes time to break the cycle and with the right support, you can begin to heal from your trauma. Kadian Gbado’s therapeutic syllogism is based on a foundation of compassion, patience, and clinical expertise that fosters a “cathartic healing” where clients can explore complex issues with a licensed therapist.
Our life demands that we are confronted with can lead to pain, uncertainty, feelings of defeat, and bring an overwhelming amount of stress. Sometimes it takes months of dealing with your paralyzing shame before you can tell someone about it; however, healing is a journey, not a destination. It takes time to break the cycle and with the right support, you can begin to heal from your trauma. Kadian Gbado’s therapeutic syllogism is based on a foundation of compassion, patience, and clinical expertise that fosters a “cathartic healing” where clients can explore complex issues with a licensed therapist.
Alexia Levin-Liberator | Psychedelic Assisted Psychotherapist
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
New Haven, CT 06515
Hello, I am Alexia, and I am a licensed clinical social worker and the owner of Healthy Healing. I believe and strive to provide healthy, soothing, and compassionate ways of healing through all of life’s struggles and obstacles. Together, we may explore and target your personal goals. I provide traditional psychotherapy services, as well as psychedelic assisted psychotherapy services. My specialization encompasses trauma informed interventions through a mindfulness and gentle lens. I prefer an integrated approach which embodies holistic interventions to support solution focused modalities.
Hello, I am Alexia, and I am a licensed clinical social worker and the owner of Healthy Healing. I believe and strive to provide healthy, soothing, and compassionate ways of healing through all of life’s struggles and obstacles. Together, we may explore and target your personal goals. I provide traditional psychotherapy services, as well as psychedelic assisted psychotherapy services. My specialization encompasses trauma informed interventions through a mindfulness and gentle lens. I prefer an integrated approach which embodies holistic interventions to support solution focused modalities.
Michael Vincent Pantalon
Psychologist, PhD
Verified Verified
New Haven, CT 06510
My Center for Progressive Treatment is best for substance-involved individuals and their loved ones who have not reached their goals with traditional treatment, especially those who are not inclined toward 12-step (AA or NA) approaches. We believe that you, the client, 1) know what treatment will work for you (you pick from a wide array of scientifically-proven treatments vs. the traditional idea that others should decide for you); 2) already have the power to change (vs. it comes from admitting powerlessness); and 3) are your own best source of motivation (vs. it comes from external pressure or a higher power).
My Center for Progressive Treatment is best for substance-involved individuals and their loved ones who have not reached their goals with traditional treatment, especially those who are not inclined toward 12-step (AA or NA) approaches. We believe that you, the client, 1) know what treatment will work for you (you pick from a wide array of scientifically-proven treatments vs. the traditional idea that others should decide for you); 2) already have the power to change (vs. it comes from admitting powerlessness); and 3) are your own best source of motivation (vs. it comes from external pressure or a higher power).
Catherine Frankel
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06510
Sometimes life can be hard, and we need someone to help us navigate our stressors and emotions. I approach therapy with the belief that you are the expert of your life. I am “person-centered,” meaning that we will only work on issues that you want to work on. I strive to create a therapeutic environment that is non-judgmental, empathetic, and collaborative. Together, we will identify goals that you would like to work on, and we will focus on using your strengths to help you achieve your goals. I will provide you with tools from several different evidence-based therapeutic modalities to to assist you in making lasting changes.
Sometimes life can be hard, and we need someone to help us navigate our stressors and emotions. I approach therapy with the belief that you are the expert of your life. I am “person-centered,” meaning that we will only work on issues that you want to work on. I strive to create a therapeutic environment that is non-judgmental, empathetic, and collaborative. Together, we will identify goals that you would like to work on, and we will focus on using your strengths to help you achieve your goals. I will provide you with tools from several different evidence-based therapeutic modalities to to assist you in making lasting changes.
Howard Kahn
Psychologist, PhD
Verified Verified
New Haven, CT 06511
I have been providing Psychotherapy for individuals, families, and groups for over 40 years.I have trained mental health professionals in the United States and Europe. I teach a course every year in Family Therapy and Cultural Diversity at the Child Study Center of Yale University Medical School, where I supervise and train Psychiatry,Psychology and Social Workers in psychotherapy with individuals, couples and families.
I have been providing Psychotherapy for individuals, families, and groups for over 40 years.I have trained mental health professionals in the United States and Europe. I teach a course every year in Family Therapy and Cultural Diversity at the Child Study Center of Yale University Medical School, where I supervise and train Psychiatry,Psychology and Social Workers in psychotherapy with individuals, couples and families.
Gwen Petti
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
New Haven, CT 06515
As an experienced marriage and family therapist, I specialize in helping couples and individuals rediscover the intimacy and close connection with their partners and with themselves that they may feel has been missing. I enjoy working with couples to help resolve short or long-term issues within their relationships, and enjoy helping individuals struggling with depression, anxiety, grief, and low self-esteem, and with issues related to parenting, family, career, and life transitions. My clients tell me I have a warm, down-to-earth style that puts them at ease, and helps even those new to therapy to feel seen, heard and understood.
As an experienced marriage and family therapist, I specialize in helping couples and individuals rediscover the intimacy and close connection with their partners and with themselves that they may feel has been missing. I enjoy working with couples to help resolve short or long-term issues within their relationships, and enjoy helping individuals struggling with depression, anxiety, grief, and low self-esteem, and with issues related to parenting, family, career, and life transitions. My clients tell me I have a warm, down-to-earth style that puts them at ease, and helps even those new to therapy to feel seen, heard and understood.
Sam Ferris
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06510 (Online Only)
I am a Licensed Clinical Social Worker in Connecticut and Pennsylvania. I received my Bachelor’s degree in Social Work from Delaware State University. I earned my Master’s degree in Social Work with a focus in Trauma-Informed Care at Widener University. I believe that every person is unique, special, and important. I believe that the healing process is different for everyone and I am dedicated to finding creative solutions tailored to my client’s needs. I have worked closely with individuals of all ages experiencing chronic illness, terminal illness, and issues related to grief and loss.
I am a Licensed Clinical Social Worker in Connecticut and Pennsylvania. I received my Bachelor’s degree in Social Work from Delaware State University. I earned my Master’s degree in Social Work with a focus in Trauma-Informed Care at Widener University. I believe that every person is unique, special, and important. I believe that the healing process is different for everyone and I am dedicated to finding creative solutions tailored to my client’s needs. I have worked closely with individuals of all ages experiencing chronic illness, terminal illness, and issues related to grief and loss.
Francisco Rosario-Ortiz
Psychologist, PhD
Verified Verified
6 Endorsed
New Haven, CT 06515 (Online Only)
Welcome! I am a bilingual (Spanish-English) psychologist. My psychotherapy practice is guided by your needs, goals, and values. Through an integrative approach, I will help you identify your strengths, goals, and the barriers that have been keeping you from improving your life. By understanding how your thoughts, emotions, and behaviors interact, you will be better equipped to make effective changes. By working together as a Team I will help you acquire and incorporate skills that will allow you to improve your overall wellness, relationship with others, and most importantly, your relationship with yourself.
Welcome! I am a bilingual (Spanish-English) psychologist. My psychotherapy practice is guided by your needs, goals, and values. Through an integrative approach, I will help you identify your strengths, goals, and the barriers that have been keeping you from improving your life. By understanding how your thoughts, emotions, and behaviors interact, you will be better equipped to make effective changes. By working together as a Team I will help you acquire and incorporate skills that will allow you to improve your overall wellness, relationship with others, and most importantly, your relationship with yourself.
Kathy Koenig Aprn
MSN, APRN
Verified Verified
New Haven, CT 06511
Not accepting new clients
As an advanced practice nurse, I am committed to helping individuals reduce their suffering and improve their quality of life. This happens as people learn about themselves and feel ready to take steps to make changes in their life. As I work with an individual, I seek to understand how they experience themselves and their world with empathy and compassion. My framework is integrative, incorporating psychological and psychodynamic understanding without any judgment. I strive to make therapy a collaborative and supportive experience so that individuals will feel safe, understood, and empowered.
As an advanced practice nurse, I am committed to helping individuals reduce their suffering and improve their quality of life. This happens as people learn about themselves and feel ready to take steps to make changes in their life. As I work with an individual, I seek to understand how they experience themselves and their world with empathy and compassion. My framework is integrative, incorporating psychological and psychodynamic understanding without any judgment. I strive to make therapy a collaborative and supportive experience so that individuals will feel safe, understood, and empowered.
See more therapy options for New Haven
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How does your Therapist compare?
Number of Therapists in New Haven, CT
700+
Average cost per session
$150
Therapists in New Haven, CT who prioritize treating:
91% | Anxiety |
86% | Depression |
77% | Relationship Issues |
74% | Self Esteem |
72% | Trauma and PTSD |
70% | Coping Skills |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
68% | Aetna |
64% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in New Haven, CT see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Haven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.