Therapists in Knoxville, TN

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Photo of Shannon D Warden, Marriage & Family Therapist in Knoxville, TN
Shannon D Warden
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37934
It is my honor and privilege to get to work in a profession that I love, where I am able to partner with hard-working people to find solutions to their struggles. I have seen the positive results of people being able to open up in a non-threatening environment. Together, we look at your whole self, taking into account relationships and their influence on who you are. I'm passionate about my work and I'm blessed to have the opportunity to witness someone making a significant change and being there when they experience the moment or series of moments where it all clicks.
It is my honor and privilege to get to work in a profession that I love, where I am able to partner with hard-working people to find solutions to their struggles. I have seen the positive results of people being able to open up in a non-threatening environment. Together, we look at your whole self, taking into account relationships and their influence on who you are. I'm passionate about my work and I'm blessed to have the opportunity to witness someone making a significant change and being there when they experience the moment or series of moments where it all clicks.
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Photo of Dr. Robert J. Mullaney, Occupational Therapist in Knoxville, TN
Dr. Robert J. Mullaney
Occupational Therapist, OTD, DBA, MBA-HSA, OTR/L, LifeCoa
Verified Verified
Knoxville, TN 37902
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
(865) 351-6590 View (865) 351-6590
Photo of Dayle Stewart, Licensed Professional Counselor in Knoxville, TN
Dayle Stewart
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
4 Endorsed
Knoxville, TN 37923
Not accepting new clients
A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!
A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!
(865) 426-1255 View (865) 426-1255
Photo of Misty Davis, Licensed Professional Counselor in Knoxville, TN
Misty Davis
Licensed Professional Counselor, LPC, MHSP, PhD
Verified Verified
3 Endorsed
Knoxville, TN 37923
The decision to enter into therapy can be a difficult one. When you have tried everything you can think of to feel better but nothing seems works, it can be disheartening. I will work with you collaboratively so you can become more proactive and can start living your life on purpose. I often work with clients that feel stuck or just tried of walking through the day to day routine of their life without experiencing joy. Therapy is a confidential place to explore and process what is emotionally affecting you, to understand your roadblocks, and ultimately to discover a better path forward.
The decision to enter into therapy can be a difficult one. When you have tried everything you can think of to feel better but nothing seems works, it can be disheartening. I will work with you collaboratively so you can become more proactive and can start living your life on purpose. I often work with clients that feel stuck or just tried of walking through the day to day routine of their life without experiencing joy. Therapy is a confidential place to explore and process what is emotionally affecting you, to understand your roadblocks, and ultimately to discover a better path forward.
(865) 234-3226 View (865) 234-3226
Photo of Jaclyn Turpin, Licensed Professional Counselor in Knoxville, TN
Jaclyn Turpin
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37932
Jaclyn Turpin is a LPC-MHSP, who has been practicing since 2017. She graduated from Adler University with a Master's degree in Clinical Mental Health Counseling. Jaclyn uses a non-judgmental, mindful, and collaborative approach to help others reduce their suffering. She most often utilizes Dialectical Behavioral Therapy with adults who have a diagnosis such as Borderline Personality Disorder or generally any sense of feeling out of control of one's emotions. She first focuses on the here and now, then organically works backwards to find the root cause of the ineffective behaviors.
Jaclyn Turpin is a LPC-MHSP, who has been practicing since 2017. She graduated from Adler University with a Master's degree in Clinical Mental Health Counseling. Jaclyn uses a non-judgmental, mindful, and collaborative approach to help others reduce their suffering. She most often utilizes Dialectical Behavioral Therapy with adults who have a diagnosis such as Borderline Personality Disorder or generally any sense of feeling out of control of one's emotions. She first focuses on the here and now, then organically works backwards to find the root cause of the ineffective behaviors.
(865) 269-6898 View (865) 269-6898
Photo of Hannah Kristian Monarch, Licensed Professional Counselor in Knoxville, TN
Hannah Kristian Monarch
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I work with a range of clients and issues, but specialize in dissociation and complex trauma in addition to work with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my empathy and open-mindedness. I meet clients where they are at, tailoring our work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This supports building individualized treatment plans and applying creative and validating techniques.
I work with a range of clients and issues, but specialize in dissociation and complex trauma in addition to work with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my empathy and open-mindedness. I meet clients where they are at, tailoring our work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This supports building individualized treatment plans and applying creative and validating techniques.
(865) 309-9418 View (865) 309-9418
Photo of Mark A LeMay, Psychologist in Knoxville, TN
Mark A LeMay
Psychologist, PhD
Verified Verified
Knoxville, TN 37917
Not accepting new clients
I am not accepting new clients at this time. I believe everyone has the ability to live a meaningful and deeply satisfying life. I combine over 30 years experience as a clinical psychologist with Emotionally Focused Therapy for Individuals (EFIT), Positive Psychology, and Cognitive Behavioral Therapy (CBT) to help others achieve optimal well-being.
I am not accepting new clients at this time. I believe everyone has the ability to live a meaningful and deeply satisfying life. I combine over 30 years experience as a clinical psychologist with Emotionally Focused Therapy for Individuals (EFIT), Positive Psychology, and Cognitive Behavioral Therapy (CBT) to help others achieve optimal well-being.
(865) 368-9445 View (865) 368-9445
Photo of Sondra Haley, Licensed Professional Counselor in Knoxville, TN
Sondra Haley
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37912
Waitlist for new clients
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
(865) 344-1819 View (865) 344-1819
Photo of Sarah L Anderson, Clinical Social Work/Therapist in Knoxville, TN
Sarah L Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
As a LCSW Therapist and mom, I specialize in the perinatal population. Through my own parenting experiences I have leaned on the village available to me at the time. My village has included my family, friends, midwives, other moms, older moms, and therapists as well. I truly believe that we were not meant to do this alone and strive to be an integral part of the village for others. I offer my Therapy Services through Ready Nest counseling in Knoxville, TN but am available throughout the state for Telehealth therapy.
As a LCSW Therapist and mom, I specialize in the perinatal population. Through my own parenting experiences I have leaned on the village available to me at the time. My village has included my family, friends, midwives, other moms, older moms, and therapists as well. I truly believe that we were not meant to do this alone and strive to be an integral part of the village for others. I offer my Therapy Services through Ready Nest counseling in Knoxville, TN but am available throughout the state for Telehealth therapy.
(865) 503-4478 View (865) 503-4478
Photo of Stuart Coleman, Licensed Professional Counselor in Knoxville, TN
Stuart Coleman
Licensed Professional Counselor, MAPC, LPC, MHSP, NCC, MACE
Verified Verified
Knoxville, TN 37932
We are naturally designed to thrive. How do we move toward greater wholeness? I utilize principles and techniques from internal family systems theory, emotion focused therapy, cognitive therapy, exposure therapy, and EMDR, with the inclusion of faith-based components (at the client's request). I would love to meet you, hear your story, and help you move toward greater wholeness.
We are naturally designed to thrive. How do we move toward greater wholeness? I utilize principles and techniques from internal family systems theory, emotion focused therapy, cognitive therapy, exposure therapy, and EMDR, with the inclusion of faith-based components (at the client's request). I would love to meet you, hear your story, and help you move toward greater wholeness.
(865) 424-7978 View (865) 424-7978
Photo of Stacy P Park, Clinical Social Work/Therapist in Knoxville, TN
Stacy P Park
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
I find it a true honor to have had the opportunity to work for over 30 years with individuals and families in varying levels of distress (inpatient, crisis work, outpatient). I believe that it takes courage to face change and look forward to meeting you and to committing to joining you on your journey. To share my style of compassion and positivity, I take a "glass half full" view of life and pledge to help guide others toward finding their "real truth".
I find it a true honor to have had the opportunity to work for over 30 years with individuals and families in varying levels of distress (inpatient, crisis work, outpatient). I believe that it takes courage to face change and look forward to meeting you and to committing to joining you on your journey. To share my style of compassion and positivity, I take a "glass half full" view of life and pledge to help guide others toward finding their "real truth".
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Photo of Stephaine Anne Chu, Licensed Professional Counselor in Knoxville, TN
Stephaine Anne Chu
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
Knoxville, TN 37923
Not accepting new clients at this time. Life has a way of overwhelming us and convincing us that we are powerless. I seek to work with individuals in life transitions to help them connect with their own agency and combat the lies life tells us. Whether it is anxiety, depression, trauma or grief that has control over you we can work collaboratively to promote change and build healthy relationships/ lifestyles. I work with individuals ages 10 and up who are looking for a non-judgmental environment to uncover their voice/story in order to locate power and meaning.
Not accepting new clients at this time. Life has a way of overwhelming us and convincing us that we are powerless. I seek to work with individuals in life transitions to help them connect with their own agency and combat the lies life tells us. Whether it is anxiety, depression, trauma or grief that has control over you we can work collaboratively to promote change and build healthy relationships/ lifestyles. I work with individuals ages 10 and up who are looking for a non-judgmental environment to uncover their voice/story in order to locate power and meaning.
(865) 674-9394 View (865) 674-9394
Photo of Michael Wentworth, Clinical Social Work/Therapist in Knoxville, TN
Michael Wentworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37918
General therapy for late adolescents through geriatrics. 20 years experience working with people to implement change in their lives, especially those who are hesitant or unsure about starting therapy. Extensive experience with first first responders and veterans. Call me today to discuss how I can help make a difference.
General therapy for late adolescents through geriatrics. 20 years experience working with people to implement change in their lives, especially those who are hesitant or unsure about starting therapy. Extensive experience with first first responders and veterans. Call me today to discuss how I can help make a difference.
(207) 358-3385 View (207) 358-3385
Photo of Anna Trout Perry, Pre-Licensed Professional in Knoxville, TN
Anna Trout Perry
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37918
Waitlist for new clients
Maybe you’re at the end of your rope in your relationships, but you feel lost on how to break generational cycles and unhealthy patterns. Maybe you're seeking support in how to navigate life with neurodiversity in a neurotypical world. Maybe you’ve tried other therapists, but you just didn’t feel like they "got it." You’re looking for someone who speaks your language, a space where you don’t have to educate your therapist on the impact of Religious Trauma on your life. Maybe you're a parent seeking a safe, relatable space for your emerging adult to process their lives and build the tools they need to thrive in today's world.
Maybe you’re at the end of your rope in your relationships, but you feel lost on how to break generational cycles and unhealthy patterns. Maybe you're seeking support in how to navigate life with neurodiversity in a neurotypical world. Maybe you’ve tried other therapists, but you just didn’t feel like they "got it." You’re looking for someone who speaks your language, a space where you don’t have to educate your therapist on the impact of Religious Trauma on your life. Maybe you're a parent seeking a safe, relatable space for your emerging adult to process their lives and build the tools they need to thrive in today's world.
(865) 424-7916 View (865) 424-7916
Photo of John Heflin, Clinical Social Work/Therapist in Knoxville, TN
John Heflin
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37909
Mr. Heflin is a Licensed Clinical Social Worker, who has worked in the social work/ behavioral health field since 1993. He graduated from OLLU-San Antonio with a Master of Social Work degree. He primarily utilizes a cognitive-behavioral approach known as Acceptance and Commitment Therapy, as well as Compassion-Focused Therapy which focuses on the development of psychological flexibility utilizing strategies including mindfulness, values clarification, and committed action. His approach can be effective in changing one's relationship with unpleasant internal experiences and promoting action in service of valued living.
Mr. Heflin is a Licensed Clinical Social Worker, who has worked in the social work/ behavioral health field since 1993. He graduated from OLLU-San Antonio with a Master of Social Work degree. He primarily utilizes a cognitive-behavioral approach known as Acceptance and Commitment Therapy, as well as Compassion-Focused Therapy which focuses on the development of psychological flexibility utilizing strategies including mindfulness, values clarification, and committed action. His approach can be effective in changing one's relationship with unpleasant internal experiences and promoting action in service of valued living.
(865) 432-6911 View (865) 432-6911
Photo of Shannon Wilson, Psychologist in Knoxville, TN
Shannon Wilson
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37918
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive-behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive-behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
(865) 264-3107 View (865) 264-3107
Photo of John Chandler, Marriage & Family Therapist in Knoxville, TN
John Chandler
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37909
“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.
“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.
(865) 432-1015 View (865) 432-1015
Photo of Mannie (Amanda) D Switzer, Clinical Social Work/Therapist in Knoxville, TN
Mannie (Amanda) D Switzer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
Waitlist for new clients
I love to create a safe place for healing and growth. Whether you are looking to start therapy for the first time or you are trying it again, our time together is centered around your goals. My areas of interest and experience include helping people work through issues related to trauma, anxiety, parenting, relationships, and substance use. I work with adults and children, and especially enjoy serving the LGBTQIA+ and international communities.
I love to create a safe place for healing and growth. Whether you are looking to start therapy for the first time or you are trying it again, our time together is centered around your goals. My areas of interest and experience include helping people work through issues related to trauma, anxiety, parenting, relationships, and substance use. I work with adults and children, and especially enjoy serving the LGBTQIA+ and international communities.
(865) 217-2527 View (865) 217-2527
Photo of Whitney R Biggs, Counselor in Knoxville, TN
Whitney R Biggs
Counselor, MA, LPC-, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37923
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
(865) 269-6144 View (865) 269-6144
Photo of Jarrod L Justice, Marriage & Family Therapist in Knoxville, TN
Jarrod L Justice
Marriage & Family Therapist, LMFT, NCC, CST
Verified Verified
2 Endorsed
Knoxville, TN 37919
Hello! I am a licensed marriage and family therapist (LMFT) and a National Certified Counselor (NCC) in the heart of Knoxville who works with college students, young professionals, dating couples, marriages, and families. I provide counseling for both men and women, who need help with: anxiety, depression, stress, new romantic relationships, relational problems, communication, conflict resolution, physical intimacy issues, sexual health concerns, parenting concerns, family dynamics, addictions, career-path decisions, premarital counseling, and life transitions.
Hello! I am a licensed marriage and family therapist (LMFT) and a National Certified Counselor (NCC) in the heart of Knoxville who works with college students, young professionals, dating couples, marriages, and families. I provide counseling for both men and women, who need help with: anxiety, depression, stress, new romantic relationships, relational problems, communication, conflict resolution, physical intimacy issues, sexual health concerns, parenting concerns, family dynamics, addictions, career-path decisions, premarital counseling, and life transitions.
(865) 269-6516 x803 View (865) 269-6516 x803

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.