Therapists in Mount Juliet, TN

Photo of Chad Hughes, Licensed Professional Counselor in Mount Juliet, TN
Chad Hughes
Licensed Professional Counselor, MA
Verified Verified
Mount Juliet, TN 37122
As a professional counselor, I get the rare opportunity to be with people as they explore some painful and difficult moments in their lives. I am happy to help and support them while navigating that storm. Whether that is a current crisis, relationship problems, chronic mental health concerns, or a history of traumatic/stressful experiences, I partner with my clients to help them increase understanding and find strategies to meet their goals.
As a professional counselor, I get the rare opportunity to be with people as they explore some painful and difficult moments in their lives. I am happy to help and support them while navigating that storm. Whether that is a current crisis, relationship problems, chronic mental health concerns, or a history of traumatic/stressful experiences, I partner with my clients to help them increase understanding and find strategies to meet their goals.
(629) 249-5080 View (629) 249-5080
Photo of Connie Haxby, Clinical Social Work/Therapist in Mount Juliet, TN
Connie Haxby
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mount Juliet, TN 37122
Not accepting new clients
Practice Currently Full. Congratulations on taking your first step to a healthier and happier you! Hi, I'm Connie Haxby and I have over 15 years experience in the mental health field. I am passionate about the career I have chosen and truly enjoy assisting clients in their journey to make peace with the past and delve into a happier future. If life's stressors have gotten to be too much lately, please allow me to guide you to reaching your full potential.
Practice Currently Full. Congratulations on taking your first step to a healthier and happier you! Hi, I'm Connie Haxby and I have over 15 years experience in the mental health field. I am passionate about the career I have chosen and truly enjoy assisting clients in their journey to make peace with the past and delve into a happier future. If life's stressors have gotten to be too much lately, please allow me to guide you to reaching your full potential.
(615) 583-8109 View (615) 583-8109
Photo of Stacey Sparkman, Licensed Professional Counselor in Mount Juliet, TN
Stacey Sparkman
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Mount Juliet, TN 37122
If you're here searching, you are likely on the path to becoming a more "you" you. I offer an open and welcoming environment to process life's challenges. My goal is to be a breath of fresh air for those who are struggling and seem to have lost hope. Whether you are currently experiencing major life transitions, looking to explore anxieties, working to increase self-esteem, or simply need a safe space to process: I am here to help.
If you're here searching, you are likely on the path to becoming a more "you" you. I offer an open and welcoming environment to process life's challenges. My goal is to be a breath of fresh air for those who are struggling and seem to have lost hope. Whether you are currently experiencing major life transitions, looking to explore anxieties, working to increase self-esteem, or simply need a safe space to process: I am here to help.
(615) 258-7323 View (615) 258-7323
Photo of Sandy Presgrove, Clinical Social Work/Therapist in Mount Juliet, TN
Sandy Presgrove
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Sandy Presgrove is a Licensed Clinical Social Worker in Tennessee who has been practicing since 1996. She has an undergraduate degree in Psychology and a Master's degree in Social Work. Sandy offers a safe, non-judgmental space in which one can discuss what they desire. She walks side by side with someone who wants to improve their quality of life. Sandy understands taking that first step into engaging in therapy can be overwhelming, and she is here to make sure someone has a positive experience. Sandy offers an upbeat, positive outlook on life and what life has put in front of us.
Sandy Presgrove is a Licensed Clinical Social Worker in Tennessee who has been practicing since 1996. She has an undergraduate degree in Psychology and a Master's degree in Social Work. Sandy offers a safe, non-judgmental space in which one can discuss what they desire. She walks side by side with someone who wants to improve their quality of life. Sandy understands taking that first step into engaging in therapy can be overwhelming, and she is here to make sure someone has a positive experience. Sandy offers an upbeat, positive outlook on life and what life has put in front of us.
(615) 802-6756 View (615) 802-6756
Photo of Alyssa Hinesley, Licensed Professional Counselor in Mount Juliet, TN
Alyssa Hinesley
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Mount Juliet, TN 37122
Alyssa received her Master’s degree in Professional Counseling from Liberty University. Practicing for almost a decade, she is passionate about helping individuals and couples do life and relationships well. Alyssa helps couples develop the tools necessary for effective communication and conflict resolution. Cultivating and restoring intimacy is a key focus in her treatment approach with couples. She also works with women helping them find healing and connect with a sense of purpose. Alyssa specializes in the treatment of anxiety and depression, grief, divorce and phase of life adjustments, and codependency recovery.
Alyssa received her Master’s degree in Professional Counseling from Liberty University. Practicing for almost a decade, she is passionate about helping individuals and couples do life and relationships well. Alyssa helps couples develop the tools necessary for effective communication and conflict resolution. Cultivating and restoring intimacy is a key focus in her treatment approach with couples. She also works with women helping them find healing and connect with a sense of purpose. Alyssa specializes in the treatment of anxiety and depression, grief, divorce and phase of life adjustments, and codependency recovery.
(615) 442-3225 View (615) 442-3225
Photo of Joan Settle, Clinical Social Work/Therapist in Mount Juliet, TN
Joan Settle
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
(615) 436-5304 View (615) 436-5304
Photo of Carlita Harrington, Pre-Licensed Professional in Mount Juliet, TN
Carlita Harrington
Pre-Licensed Professional, MS, CMHC
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
One of my favorite quotes is “Be yourself. Everyone else is already taken”. I believe who we are meant to be is rooted and shaped by our life experiences. I’m Carlita Harrington a Florida native who’s a master’s level Clinical Mental health counselor with a specialization in Military Families & Culture. I received my bachelor’s degree in Psychology and Communications from Tennessee State University and served in the United States Navy for eight years. I take a Rogerian approach to counseling also known as person centered, which is rooted in “helping people find their own best way”.
One of my favorite quotes is “Be yourself. Everyone else is already taken”. I believe who we are meant to be is rooted and shaped by our life experiences. I’m Carlita Harrington a Florida native who’s a master’s level Clinical Mental health counselor with a specialization in Military Families & Culture. I received my bachelor’s degree in Psychology and Communications from Tennessee State University and served in the United States Navy for eight years. I take a Rogerian approach to counseling also known as person centered, which is rooted in “helping people find their own best way”.
(615) 282-5604 View (615) 282-5604
Photo of Jerry W Lawson, Licensed Professional Counselor in Mount Juliet, TN
Jerry W Lawson
Licensed Professional Counselor, MA, LPCMHSP, NCC
Verified Verified
Mount Juliet, TN 37122
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
(629) 205-3892 View (629) 205-3892
Photo of Jason Pawlik, Licensed Professional Counselor in Mount Juliet, TN
Jason Pawlik
Licensed Professional Counselor, LPC, MHSP, NCC, MA
Verified Verified
Mount Juliet, TN 37122
Immediate availability-I work collaboratively with my clients to identify specific therapeutic goals that fit the individual’s lifestyle. I am very compassionate about helping people with addictions, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, relational conflicts, and behavioral problems. I understand that it can be difficult to make the time in a busy schedule for self-care. That is why I also offer virtual counseling sessions for all of my clients in addition to traditional face to face counseling.
Immediate availability-I work collaboratively with my clients to identify specific therapeutic goals that fit the individual’s lifestyle. I am very compassionate about helping people with addictions, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, relational conflicts, and behavioral problems. I understand that it can be difficult to make the time in a busy schedule for self-care. That is why I also offer virtual counseling sessions for all of my clients in addition to traditional face to face counseling.
(615) 553-3101 View (615) 553-3101
Photo of Jillian Richardson, Licensed Professional Counselor in Mount Juliet, TN
Jillian Richardson
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Feeling stuck? Going through life transitions? Do old emotional issues keep resurfacing? My role as a therapist is to be of service to you and equip you with practical tools, as you bravely embark on this journey. I work with those with depression; anxiety; and trauma reactivity & avoidance. Other issues I love to help clients master: Unmasking high-functioning ADHD and first-time adult diagnosis of ADHD; coping with maladaptive personality perspectives; navigating attachment style and attachment insecurity. I can also assess for Emotional Support Animal needs.
Feeling stuck? Going through life transitions? Do old emotional issues keep resurfacing? My role as a therapist is to be of service to you and equip you with practical tools, as you bravely embark on this journey. I work with those with depression; anxiety; and trauma reactivity & avoidance. Other issues I love to help clients master: Unmasking high-functioning ADHD and first-time adult diagnosis of ADHD; coping with maladaptive personality perspectives; navigating attachment style and attachment insecurity. I can also assess for Emotional Support Animal needs.
(615) 488-5658 View (615) 488-5658
Photo of Raven O'Rourke, Clinical Social Work/Therapist in Mount Juliet, TN
Raven O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Mount Juliet, TN 37122  (Online Only)
Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.
Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.
(615) 379-9850 View (615) 379-9850
Photo of Natalie Chan, Marriage & Family Therapist in Mount Juliet, TN
Natalie Chan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mount Juliet, TN 37122  (Online Only)
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably familiar with sadness, anxiety, and resentment as everyday emotions that are leaving you feeling tired, burnt out, unmotivated, stuck, or hopeless. Or maybe you're not even sure how you feel but you know something is just off...
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably familiar with sadness, anxiety, and resentment as everyday emotions that are leaving you feeling tired, burnt out, unmotivated, stuck, or hopeless. Or maybe you're not even sure how you feel but you know something is just off...
(615) 392-3304 View (615) 392-3304
Photo of Tavianna Patterson, Clinical Social Work/Therapist in Mount Juliet, TN
Tavianna Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
(615) 544-6856 View (615) 544-6856
Photo of Sara Christina Scott, Counselor in Mount Juliet, TN
Sara Christina Scott
Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
(615) 358-8976 View (615) 358-8976
Photo of Generations Psychological & Consultation Services, Psychologist in Mount Juliet, TN
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.
(380) 207-1267 View (380) 207-1267
Photo of Kala Hight, Licensed Professional Counselor in Mount Juliet, TN
Kala Hight
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Kala works with youth and adults affected by anxiety, OCD, and related disorders. Prior to specializing in anxiety and OCD Disorders, she worked at a community mental health center where she provided therapy to individuals experiencing a variety of complex mental health symptoms, including those with distressing emotions, impulsive behavior, and unwanted thoughts. Kala has extensive experience working with adolescents and adults who present with symptoms associated with generalized anxiety disorder, depression, grief-related issues, panic disorder, and OCD and related disorders.
Kala works with youth and adults affected by anxiety, OCD, and related disorders. Prior to specializing in anxiety and OCD Disorders, she worked at a community mental health center where she provided therapy to individuals experiencing a variety of complex mental health symptoms, including those with distressing emotions, impulsive behavior, and unwanted thoughts. Kala has extensive experience working with adolescents and adults who present with symptoms associated with generalized anxiety disorder, depression, grief-related issues, panic disorder, and OCD and related disorders.
(615) 240-2103 View (615) 240-2103
Photo of Dr. Richard Laurent, Psychologist in Mount Juliet, TN
Dr. Richard Laurent
Psychologist, PhD
Verified Verified
Mount Juliet, TN 37122
My name is Dr. Richard Laurent, and I am a clinical psychologist. I specialize in neuropsychology, which is the study of the relationship between brain health, cognitive functioning, and psychological well-being. Each of these elements can be affected by various life stressors, health conditions, and situational demands. In my clinical work, I help people sort through these complicated parts of life to find a healthy, productive path through these challenges.
My name is Dr. Richard Laurent, and I am a clinical psychologist. I specialize in neuropsychology, which is the study of the relationship between brain health, cognitive functioning, and psychological well-being. Each of these elements can be affected by various life stressors, health conditions, and situational demands. In my clinical work, I help people sort through these complicated parts of life to find a healthy, productive path through these challenges.
(615) 802-5387 View (615) 802-5387
Photo of Brooke Ann Lamb, Marriage & Family Therapist in Mount Juliet, TN
Brooke Ann Lamb
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Mount Juliet, TN 37122
You’re exhausted from the unending racing thoughts and constantly feeling on-edge due to anxiety and PTSD. The guilt and shame of negative beliefs about yourself from depression feel overwhelming. You can feel peaceful, confident, grounded, and happy again. I can help you get there through my experiential, trauma-focused therapy. My ideal clients are open to deep exploration of their stories, identities, wounds, and desires and are motivated to make real change. I consider it a great privilege to witness the deeply human work of healing of all of my clients.
You’re exhausted from the unending racing thoughts and constantly feeling on-edge due to anxiety and PTSD. The guilt and shame of negative beliefs about yourself from depression feel overwhelming. You can feel peaceful, confident, grounded, and happy again. I can help you get there through my experiential, trauma-focused therapy. My ideal clients are open to deep exploration of their stories, identities, wounds, and desires and are motivated to make real change. I consider it a great privilege to witness the deeply human work of healing of all of my clients.
(615) 237-7150 View (615) 237-7150
Photo of Terri Allen Atwood, Counselor in Mount Juliet, TN
Terri Allen Atwood
Counselor, MA, LPC, MHSP
Verified Verified
Mount Juliet, TN 37122
Voted "Best of Mt. Juliet". Since 2002 "Please help save my marriage!" are words I have heard from thousands of couples. I am a marriage and relationship specialist. I also see clients for pre-marital, anxiety, depression, grief, women's issues, stepfamilies, and spiritual concerns. I am a published writer, speaker, teacher, and singer. I also have a women's event team, Bold Brave and Beautiful. We do women's ministry events and retreats to help women by using testimonies, laughter, praise, and worship. The hurt in my life has become my ministry to help others regain peace, joy, hope, and contentment in a shattered world.
Voted "Best of Mt. Juliet". Since 2002 "Please help save my marriage!" are words I have heard from thousands of couples. I am a marriage and relationship specialist. I also see clients for pre-marital, anxiety, depression, grief, women's issues, stepfamilies, and spiritual concerns. I am a published writer, speaker, teacher, and singer. I also have a women's event team, Bold Brave and Beautiful. We do women's ministry events and retreats to help women by using testimonies, laughter, praise, and worship. The hurt in my life has become my ministry to help others regain peace, joy, hope, and contentment in a shattered world.
(615) 477-3073 View (615) 477-3073
Photo of Audrey Shinar, Pre-Licensed Professional in Mount Juliet, TN
Audrey Shinar
Pre-Licensed Professional, MEd, NCC
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I steadfastly believe that anyone can heal when sufficiently supported in a counseling relationship. I am passionate about cultivating an accepting and confidential therapeutic environment with space for tears, laughter, and authentic connection. I have 5 years of experience in the mental health field working with children, adolescents, and adults. A few of the areas in which I have experience include anxiety, trauma, self-esteem issues, codependency, perfectionism, and highly sensitive people. I work at Lantern Lane Farm Counseling Center, which means that can use our horses and have outside sessions if desired.
I steadfastly believe that anyone can heal when sufficiently supported in a counseling relationship. I am passionate about cultivating an accepting and confidential therapeutic environment with space for tears, laughter, and authentic connection. I have 5 years of experience in the mental health field working with children, adolescents, and adults. A few of the areas in which I have experience include anxiety, trauma, self-esteem issues, codependency, perfectionism, and highly sensitive people. I work at Lantern Lane Farm Counseling Center, which means that can use our horses and have outside sessions if desired.
(615) 285-6617 View (615) 285-6617

See more therapy options for Mount Juliet

How does your Therapist compare?

Number of Therapists in Mount Juliet, TN

100+

Average cost per session

$130

Therapists in Mount Juliet, TN who prioritize treating:

95% Anxiety
86% Depression
80% Relationship Issues
72% Self Esteem
70% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Mount Juliet, TN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Juliet?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.