MInd Body Wellness & Holistic Counseling

Licensed Professional Counselor, MS,LPCS, RN, Fellow , NBCCH

Verified by Psychology Today
Photo of MInd Body Wellness & Holistic Counseling, MS,LPCS, RN, Fellow , NBCCH, Licensed Professional Counselor in Corpus Christi
(361) 541-4564 Website

MInd Body Wellness & Holistic Counseling

Licensed Professional Counselor, MS,LPCS, RN, Fellow , NBCCH


Location

Offers online therapy

Corpus Christi, TX 78413
Call Cathy Armstrong
(361) 541-4564

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am providing both face to face and telehealth visits. I still wear a mask, practice social distancing, and sanitize between clients.
Hello and welcome! " I bring an a unique background to Mind Body Spirit Counseling. I am a Registered Nurse, Holistic Health Coach, Nationally Board Certified Clinical Hypnotherapist, Ordained Minister and Licensed Professional Counselor- Supervisor.
I use my medical training as a Registered Nurse with my mental health training as a Licensed Professional Counselor to get to the to the Root Cause of their anxiety, depression and unwanted behavior patterns. I incorporate behavioral interviewing, CBT, mindfulness, meditation and other therapies to create change for success.
We will explore how the thoughts you think, the lifestyle you live, the words you say and the pictures of how you view yourself and others can create self-sabotage, “dis-ease,” anger, stress, loneliness and heartbreak,

Finances

  • Cost per Session: $100 - $310
Pay By: Cash, Check, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Humana
  • Self pay.
Payment is due at the time of service. A 48 hour cancellation notice is requested.
Call (361) 541-4564 with questions.

Qualifications

  • Years in Practice: 27 Years
  • License: Texas / 12418
  • School: Texas A&M Corpus Christi
  • Year Graduated: 1990
Registered Nurse, Holistic Wellness and Nutrition Practitioner, Extensive Training in Disordered Eating, Mind/Body/Sprit Counselor, LPC-S

Additional Credentials

  • License No. and State: RN Texas Board of Nursing
  • Certificate: National Board for Certified Clinical Hypnotherapists / Fellow Status
  • Certificate Date: 2005
  • Certificate: Pesi / Mental Health Integrative Medicine Provider
  • Certificate Date: 2019

MInd Body Wellness & Holistic Counseling's Groups

8 Week Recovery Program from Food Addiction

90 minute small group to address root causes of Binging, Compulsive and Dysregulated Eating and how to Change Your Relationship with Food. Learn not only what to eat, but when and why to eat. Explore self-limiting beliefs keep you stuck in diet failure, countess weigh loss attempts, and yoyo dieting where you gain more weight. Learn how your fear and anxiety limit your successes in life and learnt to SPOT, STOP, and SWITCH the Control Switch from the Internal Critic and the Saboteur. Learn how processed foods, stress and negative thinking slow down your metabolism.

More about this group

Hypnobirthing, Birth by Hypnosis

Learn advanced relaxation and visualization tools, self-hypnosis, EFT (tapping), meditation for bonding, partner touch release, deepening tools for trance during your birthing waves. Create birth art and tap into hidden fears in your subconscious mind that can impact the progress of your labor. Learn to release fears, let go of self-doubt, and tap into the powers of your own inner resources. Create a calm and easy birth and learn how to navigate special circumstances. Enhance your relationship as you improve communication during the childbearing year. Labor partners become personal labor doulas.

More about this group

Location

Corpus Christi, TX 78413
Call Cathy Armstrong
(361) 541-4564
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Trauma and PTSD
  • Weight Loss
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Diabetes, Hypertension, Autoimmune Disorders
  • Disregulated Eating, Binging, Compulsive Eating
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adults
Communities
  • Cancer
  • Immuno-disorders
  • Single Mother
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Disordered Eating/Meditation/EFT/Guided Imagery
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narcissist Recovery/HSP Empath Healing
  • Narrative
  • Neuro-Linguistic
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 29 Sep 2021
MInd Body Wellness & Holistic Counseling, MS,LPCS, RN, Fellow , NBCCH, Licensed Professional Counselor in Corpus Christi

MInd Body Wellness & Holistic Counseling

Licensed Professional Counselor, MS,LPCS, RN, Fellow , NBCCH