Hindi Therapists in Oxon Hill, MD

It is my hope that in working with individuals to better meet their own goals, I am able to help them to live happier and more fulfilled lives. I look forward to meeting with you and exploring the different options to improving your life. Over the past 24 years I have worked extensively with adults struggling with depression & anxiety as well as adolescents, and their families. My practice, Thoughts & Emotions, LLC works with adults, adolescents, preteens and children. Please take a look at my website for more information regarding my experience and practice.

" If are looking for connection, caring, safe insight and expertise to transform you inside out holistically I am a good fit for you". I work with adults, families and adolescents. As a Holisitc Psychologist and Coach after 25 years of experience I have many tools like CBT, EMDR, yoga, mindfulness, divorce & executive coaching and more to bring to you. I specialize in working with anxiety, trauma, depression, marriage family & divorce, anger, abuse issues and more. Call or email me. My aim is to help you Recover now and Increase your Self-acceptance, Coping Strategies and hence live a Happier, Healthier lifestyle.

Do you wish to be happy again, and get back control of your life? Has your self esteem plummeted so that daily functioning has become difficult? Has anxiety, depression and anger taken control of you and won't let you function in peace? My ideal adult client is the multitasking adult, often juggling multiple tasks but are unable to cope with their own anger, anxiety, sadness, or stress which seem to be controlling their lives. My ideal adolescent client is one who is dealing with impulsivity, anger, anxiety, peer relations, self esteem issues or are just too depressed to pay attention to their important last years of school.

Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.

TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.

**Availability Tuesdays and Wednesdays virtually** Are you feeling overwhelmed, stressed, anxious, or just stuck in your life? If you do, let me help. I tailor my sessions around each individual’s needs so that they can attain the personal growth they aspire. I utilize evidence-based techniques and customize sessions to include not just a client’s personal but also cultural, spiritual and religious elements.

Are you struggling with attention and focus? Feeling low energy and have you lost interest in activities that you used to enjoy? Do you feel like something is happening within you that is holding you back from being your true self? Is this affecting your relationship with your family, friends or career? Do you feel like you can’t continue like this anymore and want to change? Yes, the change will happen. You made the right decision to seek help. In these difficult situations the best choice is to find a person who is trained in helping and who can establish a professional relationship with you to help.

Life challenges us with ups and downs – some expected and others not. These unexpected events or life transitions challenge our abilities to cope or understand our sense of self or purpose. At times we all need extra support to navigate these challenges. I welcome people dealing with depression, anxiety, stress, trauma, grief and loss. I also specialize in working with people born outside of the U.S. – on issues such as dual-identity, feelings of isolation or loneliness, the stress of adapting to varying cultural expectations, and inter-generational conflict and misunderstanding.

Sadia Aurna, Counselor-in-Training, provides therapy in an environment that is focused on the client’s individual growth and that is most of service to them. Sadia believes that the combination of skillful therapy with a fierce compassion for her client’s wellness helps them to reach their therapeutic goals. Sadia wants all parts of her clients to feel heard, respected, and appreciated as there is no bad part. She has lots of experience working with people in various capacities in different parts of the US. Fun Fact: Sadia has traveled to 25 states and hopes to visit all 50 states.

Reaching out for therapy can feel overwhelming. I understand. Yes, it is a leap of faith. If you are feeling stuck, overwhelmed, in pain or numb or would proactively like to address specific concerns. If you are considering therapy for a one time consult, a few visits to address a recent crisis or would like to engage in ongoing therapy, I hope we can work together safely and productively to meet your therapy needs and goals. I collaborate and consult actively with other clinicians for care coordination, medication management or behavioral care as needed.

Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with children/adolescents/teens, and I also worked with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety, and depression. Whatever challenge you’re troubled with, I will work with you by creating a SAFE SPACE. I collaborate with you, assisting you towards your goals. My approach is to listen and understand, and I will work to support you unconditionally, without judgement, and with empathy. You deserve a safe space.

Waypoint Wellness Center was founded in 2015 and offers individual, family, and couples psychotherapy as well as medication management in a welcoming, private practice setting. In addition, Waypoint offers psychological, neuropsychological, and psycho-educational testing. Our providers utilize evidence-based approaches such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to provide therapy and medication management for children, adolescents, and adults. We have offices in Annapolis, Severna Park, and Linthicum and provide telehealth services.

Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.

I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.

I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.

Have you been feeling anxious, worried, restless or overwhelm lately? Has getting some sleep become a struggle? Do you find yourself wearing a smile to mask the hurt, loneliness, and sadness deep inside? Do you find yourself feeling guilty about prioritizing your own needs? If any of this resonates with you, there's a reason why you're struggling, and perhaps you're ready for a change. Every stage of life introduces new challenges that can feel overwhelming and disabling. However, it's important to remember that within each of us lies the ability and strength to navigate these challenges with equanimity.

Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.

The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.

Welcome! I am currently accepting new clients. It may have been hard for you to take this first step in seeking help. I want to ease your mind. I believe that treating the whole person is essential to providing the best care. I provide a multifaceted collaborative approach to treatment and concentrate on an individual strengths. Many times we go through life feeling stuck or in a state of limbo, but when we begin to explore the reasons and underlying issues, it can become clear what exactly is standing between oneself and the goal. I provide both therapeutic and assessment services.