Therapists in Chicago, IL

नमस्ते। यदि आपके कोई प्रश्न हों तो मुझे कॉल करें।

My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.

I believe therapy is a journey of healing, understanding one’s self and creating ways to overcome challenges together. My clinical approach includes being supportive, collaborative, understanding each individual’s unique experience and creating a warm, safe and non-judgmental space. I embrace diversity, authenticity and am committed to being culturally sensitive and sex and gender affirming. I approach therapy from a variety of perspectives to accommodate needs of each individual using psychodynamic, process oriented, feminist, decolonizing therapy, social justice and multicultural models.

Taking the brave step of going to therapy can be extremely difficult. But it can also be very rewarding. I am committed to helping my clients find peace and acceptance through understanding themselves and exploring their life experiences. Together we will navigate challenges one faces today in order to move towards a better present and future. Creating an environment of acceptance so clients feel safe to be vulnerable is very important to me. I take an authentic and empathetic approach to meet my clients where they are and work with them to reach their mental health goals through honest reflection and productive conversation.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Hello, I'm an aspiring art therapist with a passion for fostering healing and growth through creative expression. I’m currently pursuing a master’s degree in art therapy and counseling at SAIC. I bring a wealth of experience gained from working with diverse age groups & demographics at a behavioral health hospital. As an immigrant, my cultural insights add a distinctive dimension to my practice. I prioritize diversity, inclusivity, and cultural sensitivity. I recognize that mental health struggles are multifaceted, and I'm committed to guiding individuals through these challenges via the transformative power of art.

Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.

I have current availability and offer therapy, consultation, and ADHD Coaching services! If you'd like to improve one or more aspects of your life, including communication, stress management, family conflict, productivity at work or school, or simply have a place to think out loud and process life, reach out to me today for a free consultation. We will work together to set goals, create a space for you, and help improve your wellness, mindset, relationships, and find balance in life.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.

I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe

Life is often unpredictable and can demand a level of fluidity that can be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.

My Ideal client has issues with anxiety, processing trauma, depression, and family concerns. My ideal client is looking for safety and space to show up authentically. My ideal client wants to learn who they are and who they are willing to take with them on their journey. My ideal client hopes to heal, face the truth of what happened to them, and be bold enough to make themselves the center of the story again.

I believe that all human beings have infinite worth and the ability to grow and change. Utilizing my multicultural background, experiences as a woman of color, and a first-generation immigrant from India, influences my approach to counseling. My focus is on establishing and nurturing client-centered, one-to-one relationships. I aim to help you build awareness by engaging in creative problem-solving, formulating your coping strategies, and focusing on your strength and resiliency.

Are you or a loved one facing the challenges of living with a chronic illness? Between managing appointments, navigating the medical system, understanding your condition and your medications, recovering from hospital stays, and many more... it can become overwhelming. The mind and the body influence each other, and it's important to actively manage mental health when living with chronic illness. My speciality is in navigating mental health in chronic illness. I can support you in finding the balance and living a life of value.

Self growth and seeking support is not always an easy thing to do. My commitment to you is that I will do my best to create a safe space to explore barriers and patterns in order to utilize your strengths and build a more fulfilling life. Whether you are experiencing a tough life transition, navigating relationships and identities or having difficulty managing emotional stressors, I will do my best to be a source of assistance.

There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.

Welcome to YOUR space of growth, if you accept, my dear fellow Human! You are capable of everything you desire for yourself & your inner world - change, healing, empowerment, upliftment, release, fulfillment, peace, liberation, & anything else your spirit truly yearns for. In this moment, Life may be immensely challenging you, but somehow you may still be exactly where you are supposed to be. At this fragile place where our paths converge I lay out in front of you this question: How can your mental wellness be truly supported right now, in the unique way YOU require?

My purpose is to do work to create change that is sustainable. A change that has space for complexity, reparation, and relating through difference. I have a plan, an offering, and a vision that I want to share with others to improve their quality of life. I want to help those that struggle with and question whether what they are doing matters. As a psychotherapist, the goal is for my clients to tap into their own power to create a positive change for themselves, while also helping to create a world that praises the uniqueness of each person and where humility and compassion are a given.