Hindi Therapists in Gypsum, CO

Welcome! My practice offers support and assistance for those struggling with life's challenges. Life can be tricky sometimes, and we can find ourselves at a crossroads. We are taught to keep going, hoping things will get better on their own. We often repeat the same cycles, hoping for different results, without significantly changing our behavior. After a substantial loss or a painful event, many try to normalize their feelings without resolution. Avoiding these issues only adds to further stress, depression, insomnia, and anxiety. The good news is that you can be content and live the life you deserve.

As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is grounded in the relationship between therapist and client, skill building, and social justice. Please call or email me to schedule a free 15 minute phone consultation.

You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, like ketamine assisted therapy, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.

My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.