Therapists in San Francisco, CA

I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.

Khawaja Saad Haye (call him Saad) is a Trauma & PTSD Specialist. He acquired specialty certifications in clinical trauma. He has helped clients who experienced trauma from childhood, sexual assaults, war, and racial trauma. His approach is strengths based, skills based and solution focused. Saad helps his client's understand their visceral reactions and will support them in the moment to attend to themselves in an effective manner. It is not uncommon for Saad to point out physical shifts in session to help the client be more aware of how their mind-body are interconnected.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" -Anaïs Nin. There are times when we feel lost, confused, even fearful. Perhaps we find ourselves at a crossroads, undergoing life changing experiences. We want to deepen our relationship to all aspects of our lives, and may feel we know where we would like to be, but cannot find a foothold, or begin the journey alone. If any of these relate to your life situation, you are probably ready to enter into the therapeutic process.

We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States

You have the right to exist in the world just as you are. If you're here, something within you may be initiating growth. Maybe you're tired of feeling 'stuck', maybe there are questions you have yet to voice or maybe there is a dissatisfaction with your life or your relationships, most importantly the relationship you have with yourself.

Hi there, I'm Manoj Kumar! I am a licensed marriage and family therapist who works with adults and young adults on a range of issues including anxiety, depression, cultural stress, relationship issues, trauma, and PTSD. I employ techniques from CBT, DBT, Mindfulness, Psychodynamic therapy, Existential therapy, and Solution-focused therapy modalities. I help my clients overcome their stress and anxiety so they can be more productive and enjoy their life. I believe that evidence-based therapeutic practices are very useful in dealing with symptoms of mental illnesses which cause stress and discomfort.

The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.

I provide therapy for those experiencing a wide range of life challenges including depression, anxiety, post-traumatic stress, trauma recovery, grief and loss, life transitions and relationship concerns. With my background in Technology and corporate work (over a decade) I am very conversant and knowledgeable of that world. I have extensive experience and expertise in working with Anxiety, relationship issues and highly sensitive people.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

We all want the same things. To be understood, recognized, treated with kindness and respect. To feel like we belong. We share the same path to growth through self-effort in overcoming challenges in our life’s journey. Are you mastering the game of life? You are more powerful than your past or stories. Truth be told, “life is simply what you create it to mean.” Imagine yourself as the eagle that soars up into the sky with Wisdom as a compass. I can help you with self-esteem, family, career, trauma, grief, chronic illness, depression, anxiety, womens’ empowerment, life transitions, relationships, death/dying, and pet loss.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

You may be feeling temporarily overwhelmed by the situation, in your relationship, at work, in the culture you live in or you may have felt emotionally distressed over a long period of time. In both cases, therapy can be the first step to bring relief, self actualization and happiness to you and your loved ones.

Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, and educational consulting. Our therapists offer a diverse range of specialties, ranging from sensory/play therapy for children, to individual and couples therapy in areas of depression, anxiety, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges and school or work related pressures.

Do you often feel weighed down by feelings of anxiety or despair? Do you find that your inner world tends to have a harsh or critical tone to it? Are you in the midst of a transition and having difficulty coping? Or are you on the path to finding a deeper sense of identity, purpose, and fulfillment in life? My expertise lies in working with individuals experiencing difficulties resulting from anxiety, depression, cultural challenges, low self-esteem, interpersonal relationships and trauma. Together, I will work with you to create a more meaningful and fulfilling life.

My belief is that we are constantly evolving and this faith in our capacity for great change is at the core of my therapeutic approach. My goal is to help you be your best self. I do this by providing a judgment free space, in which you can explore your thoughts, feelings, and motivations for actions. I will partner with you to help you set goals for change, to learn new skills to regulate unwanted emotions, communicate effectively, untangle negative thinking patterns, and ultimately discover a new way of being. By promoting self-acceptance, I will empower you to harness your positive attributes to achieve your desired growth.

Amid significant changes, we can partner together to enhance your confidence and explore the vital mind-body connection. Whether navigating cultural norms/generational traumas, career shifts, relationship transitions, grief, depression, or anxiety, let's collaboratively pave the way to your holistic well-being. Together, we can empower you to make informed decisions and embark on a journey towards a more confident and fulfilling life. Your mental health deserves attention—let's prioritize it.

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.

As a passionate and dedicated therapist, I am committed to helping individuals navigate life's challenges and achieve personal growth. With a client-centered approach, I provide a safe and empathetic space for you to explore your thoughts, emotions, and behaviors. Drawing from evidence-based techniques and a deep understanding of human psychology, I tailor my therapeutic interventions to suit your unique needs. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you on your journey towards self-discovery and mental well-being.

Dear diary, today was a day filled with purpose. I met with a new client, and I'm excited to share my journey with them. You see, I have the privilege of helping South Asian individuals navigate the intricate terrain of their cultural identity, expectations, values, boundaries, communication, and self-growth. This morning, I listened to my client's stories, their triumphs, struggles, their dreams and fears. We explored the threads of their cultural identity, gently untangling them to reveal the rich tapestry beneath. It's always an inspiring experience to witness someone's journey towards self-discovery.