Hindi Therapists in Arizona

Immediate availability! Do you feel like your life is at a standstill? Are you struggling to move forward? My goal is to empower you to overcome challenges impacting your emotional well-being and personal growth. Whether you're facing anxiety, depression, stress, trauma, or interpersonal difficulties, I provide a safe, supportive space to explore your thoughts and feelings. Together, we can navigate the complexities of your life, helping you find the resources and resilience needed to thrive. We'll work to uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.

I offer virtual psychotherapy for adolescents and adults in Illinois and Arizona. My holistic and eclectic treatment approach draws from strength-based, cognitive-behavioral, positive psychology, culturally sensitive, and mindfulness-based theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to participate in their treatment process actively is essential. Sessions focus on building on an individual’s strength and capacity for change while addressing the stressor.

Life’s transitions can get the best of us sometimes. It is not easy to see the rainbow behind the clouds when you are amid the storm. Difficult times of adjusting to these transitions are also the opportunity to grow. I believe having a supportive & non-judgmental environment helps us heal. If you are struggling with a relationship question, want more out of your relationship, trying to figure out parenting during changing relationship dynamics, or if you or your child are struggling with anxiety, depression, grief, or trauma, etc., then I would feel privileged to create a safe space to start your healing journey.

Aura psychological services was founded with the intention to provide the highest quality mental health treatment to individuals, families, and couples. We are a group practice comprised of skilled and diverse psychologists with extensive and complex educational and training backgrounds and highly qualified to evaluate your concerns and provide effective treatment. We provide therapy and psychological evaluation and testing services, including ADHD testing, to individuals, couples, and family. We work with children (ages 6+), adolescents, and adults. We also accept most major insurances, including Medicare and some AHCCCS plans.

I aim to help couples overcome infidelity, addiction, trauma, emotional distance, intimacy issues, communication issues, & lost connection. I also provide relational counseling to resolve conflicts in other significant relationships such as parent/adult child, friends, etc. My services also include individual therapy for people dealing with anxiety, depression, mood disorders, body image disorders, etc. In addition to working with a diverse population, my lived experience of being a South Asian immigrant allows me to connect with those with multicultural issues, adjustment issues, immigration-related stress, and/or family conflicts.

I believe in the innate power in us to evolve and resolve. Sometimes when we are faced with challenging situations, our perspectives become hazy and we are unable to connect with our selves. I use eclectic and holistic modes of therapy to help people connect with their inner selves to move on in their lives and reach their full potential. I am trained in DBT, CBT, ACT and am also a Certified EMDR provider. I also completed an externship in Emotionally focussed Therapy for Couples as positive relationships are imperative for our emotional, mental health.

Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!

The Arizona Psychology Clinic offers Neuropsychological and Psychological Testing Services for ADHD, Learning Disabilities, Autism, Gifted IQ, Twice Exceptional and Personality Issues. Additionally, testing for accommodations on Standardized Tests such as the SAT, ACT and GRE is also offered. Testing protocols for receiving accommodations within school and college settings are a focus of the practice as well.

I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.

Navigating the dating scene can be frustrating. I can help you understand the unspoken rules and expectations of our dating culture. I wrote my thesis about hookup culture on college campuses and how that taught us unhelpful dating habits that we carry into adult dating. I would love to help you navigate dating and relationships. I have provided therapy to kids, teens, and adults who struggled with difficult life transitions, family separation, depression, anxiety, and grief. I have also worked at a homeless shelter for young adults who struggled with addiction, PTSD, and incarceration. I utilize CBT, DBT, and analytical psychology.

Are you a teen or adult struggling with increased stress related to anxiety, depression, problems at home, school, relationships or experiencing life transitions? I have over 20 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.

I believe individuals have enormous potential to improve their lives, manage their difficulties, and heal themselves. My goal is to help them become aware of their inner strength through a process of examining their thoughts and feelings.

It takes courage to take the first step to break cycles of generational trauma, dysfunctional relationships, repressed emotions, and various struggles that were passed on from generation to generation. Together we can walk the path towards awareness, healing, growth and break those cycles that we once considered the ‘normal’.

My clients may be high achieving individuals suffering from various forms of angst between family stressors, career pressures, health changes, life transitions, and having difficulty facing patterns that no longer serve them or their relationship with the world. My clients may be dealing with depression, anxiety, and a lack of clarity. They may be having difficulty finding the answers that are already within themselves. My goal is to expose them to these codes and present the various strengths their mind finds.

Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.