Hillside Trauma Psychology

Psychologist, PsyD

Verified by Psychology Today
Hillside Trauma Psychology, PsyD, Psychologist in Los Angeles
(504) 641-4808 Website

Hillside Trauma Psychology

Psychologist, PsyD

Dialectical Behavior Therapy Skills Training Group

We offer a Dialectical Behavior Therapy (DBT) Skills group, which can be a valuable addition to individual therapy by teaching practical strategies for managing intense emotions and experience in relationships. The group runs for four months in total and is open to new members at the beginning of each four month cycle. The modules are: 1) Mindfulness, 2) Emotion Regulation, 3) Interpersonal Effectiveness and 4) Distress Tolerance. Group members are required to be in individual therapy, however therapists do not have to be DBT-oriented. Please contact us for more information on the group and to find out when the next cycle begins.

More about this group

Interpersonal Process Group

This group is for individuals who want to improve their self-understanding and relationships with others. The primary focus of this group is to engage in the "process," or here-and-now experience of relationships in the moment as a means of creating change. Group members will become more familiar with their patterns of relating to others and develop skills to improve the quality of their relationships. Currently this group is open to all genders. Three pre-group orientation and intake meetings are required to join. Please contact us directly for more information and to discuss whether group is good fit for your needs.

More about this group
Last Modified: 09 Oct 2019
Hillside Trauma Psychology, PsyD, Psychologist in Los Angeles

Hillside Trauma Psychology

Psychologist, PsyD