Hillary Shephard

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Santa Rosa, CA 95404

Photo of Hillary Shephard, Marriage & Family Therapist, MA, LMFT

I believe that we all have the ability to thrive when we're connected to our most authentic and embodied self. As a therapist, I love helping my clients heal and supporting them on their journey toward this best self! I've been a practicing therapist for about 10 years and I've found I work best with adults who are struggling with trauma, anxiety, depression, relationships, life stress, or just want to know themselves better. By providing a warm, supportive, and nonjudgmental space, I'll help you explore thoughts and behaviors that no longer serve you and work toward healing any past emotional wounds that keep you feeling stuck.

In my practice, I use a variety of techniques and modalities to best support my clients on their therapeutic journey. I have training in both EMDR and Brainspotting for trauma processing and find this work to be very rewarding and effective for healing. I enjoy working with people who are open and willing to explore themselves on a deeper level.

The relationship between you and your therapist is one of the most important factors of therapy, so I would be happy to provide a free phone consultation to talk about your goals for treatment and determine if we're a good fit. Please feel free to contact me with any questions or to get something scheduled. I look forward to hearing from you!

Call or Email Hillary Shephard now for a free 15 minute consultation - (707) 595-0095

My Practice at a Glance

Available both in-person and online

Santa Rosa, CA 95404

(707) 595-0095

Santa Rosa, CA 95405

I am currently able to offer therapy sessions either in-person or online.

I specialize in Trauma and PTSD, Life Transitions and Self Esteem

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (707) 595-0095

My Practice at a Glance

Available both in-person and online

Santa Rosa, CA 95404

(707) 595-0095

Santa Rosa, CA 95405

I am currently able to offer therapy sessions either in-person or online.

I specialize in Trauma and PTSD, Life Transitions and Self Esteem

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth

I am in-network for Cigna/Evernorth and Aetna, but I can also provide a superbill for reimbursement for my out-of-network clients. Otherwise, I accept cash, check, or card for any out-of-pocket payments. Please reach out with any questions. I'm happy to discuss sliding scale options if needed.

Call or Email me for a free 15 minute consultation now - (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / 109819 Hillary Shephard
In Practice for 11 Years
Attended University of San Francisco, Graduated 2015

I have over 10 years of experience helping individuals struggling with issues such as trauma, depression, anxiety, co-dependency, life stress, self-esteem, and relationship struggles. I am licensed in the state of CA. I hold additional training in trauma-processing therapy.

Call or Email me for a free 15 minute consultation now - (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Trauma and PTSD
Life Transitions
Self Esteem

Expertise

Anxiety
Body Positivity
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Relationship Issues
Stress
Women's Issues

Do these issues align with your needs? Email or (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT

4 Endorsements

Katie Dyer

Marriage & Family Therapist, LMFT

I have practiced alongside Hillary for the past few years, and would wholeheartedly recommend her if you are hoping to dig deep and create some beautiful change in your life. She is soulful and wise, a natural connector and healer.

Mealani M Smith

Clinical Social Work/Therapist, LCSW

I have had the privilege to work alongside Hillary for some time now. She is calm, present, intentional, and connected. Her passion for trauma work is beyond measure. I would recommend Hillary to anyone looking for trauma support.

Katrina Hendricks

Marriage & Family Therapist, MFT

I've been working with Hillary for about six years. She not only has an incredible amount of clinical knowledge but is just so incredibly easy to talk to and be around! She helps her clients and colleagues alike.

Julie Waters

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Family Systems
Humanistic
Internal Family Systems (IFS)
Interpersonal
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

I use a variety of treatment types in my practice depending on the client's needs and style. I have training in the specific modalities of EMDR and Brainspotting, both of which can greatly help treat symptoms of trauma and other difficult or negative life experiences. I particularly enjoy looking at life experiences and core woundings that continue to impact our view of ourselves and the world.

Call or Email me for a free 15 minute consultation now - (707) 595-0095

Hillary Shephard

Marriage & Family Therapist, MA, LMFT