Hildur R Simonardottir

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Hildur R Simonardottir, MA, LMFT, Marriage & Family Therapist in Salinas
(831) 508-3636

Hildur R Simonardottir

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

Hildur Simonardottir, LMFT
306 Capitol St
Suite 206
Salinas, CA 93901
(831) 508-3636

Nearby Areas

This location is easily accessible from:

About

I am a Licensed Marriage and Family Therapist with over 15 years of experience. I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship struggles, life cycle challenges, trauma/abuse and many more. People cope with and try to manage their past and present to the best of their ability. However, at times it can be overwhelming and may also create additional barriers as people often outgrow their coping skills, or their skills and tools are simply no longer working for them.
Through my work with children, adolescents, their parents and other caregivers I have increased understanding and appreciation for the ways that relationships, including therapeutic ones, are crucially important in fostering growth for people of all ages.
As a compassionate and non-judgmental therapist with extensive experience working with people of various backgrounds, I strive to provide a therapeutic relationship that is collaborative and empowering. Together we can work through those feelings, thoughts and behaviors that are getting in your way of feeling good and maintaining relationships.

Finances

  • Cost per Session: $130 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Beacon Health Options
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 16 Years
  • License: California / LMFT103924
  • School: Chapman University
  • Year Graduated: 2006

Additional Credentials

  • Certificate: CAMFT / 141303
  • Certificate Date: 2018

Location

Hildur Simonardottir, LMFT
306 Capitol St
Suite 206
Salinas, CA 93901
(831) 508-3636

Nearby Areas

This location is easily accessible from:

Specialties
  • Sexual Abuse
  • Trauma and PTSD
  • Relationship Issues
Issues
  • ADHD
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Teen Violence
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Icelandic
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 25 Mar 2021
Photo of Hildur R Simonardottir, MA, LMFT, Marriage & Family Therapist in Salinas
Hildur R Simonardottir

Marriage & Family Therapist, MA, LMFT