Hilda
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (818) 616-6987
I work with people who know their negative thoughts and patterns, have done CBT or other therapy, and want deeper change. You’ve built skills, but the old emotions and reactions still show up. You might want to talk things through, or you might want to get right into EMDR without retelling everything. My job is to help us stay focused on your goals and not fall into avoidance that keeps you stuck. EMDR helps you reprocess the experiences behind your negative thoughts and replace them with neutral or positive thoughts.
I use CBT to help you understand the link between your thoughts, feelings, and behaviors, and EMDR to reprocess the experiences tied to your negative or unhelpful thoughts. This helps you get a deeper understanding of yourself and disrupt the patterns that keep you from showing up the way you want to in life, relationships, or work.
I’m eattentive, caring, and straightforward. I’ll help you stay focused on the goals you came here for. I want you to feel supported and challenged because growth is uncomfortable, but we will get thru it together. I bring a nerdy sense of humor, and outside of work I love hiking, iced coffee, reading, and thrillers. If this feels right, reach out.
Call or Email Hilda Navarro now for a free 15 minute consultation - (818) 616-6987
Let's Connect (818) 616-6987
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, MastercardInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
Hilda Navarro
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (818) 616-6987
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW107600 Hilda Navarro
- Attended California State University of Northridge, Masters of Social Work, Graduated 2019
- Certificate from Institute for Creative Mindfulness EMDR Trained / 2023
- Degree/Diploma from University of California, Los Angeles BA / 2011
Education and Years In Practice
Additional Credentials
Hilda Navarro
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (818) 616-6987
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Pain
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Hilda Navarro
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (818) 616-6987
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Motivational Interviewing
- Solution Focused Therapy
- Strength-Based
Hilda Navarro
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (818) 616-6987
Location
Additional Location
Pittsburg, CA 94565
(818) 616-6987Nearby Areas
Hilda Navarro
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (818) 616-6987