Hilda Carolina
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (323) 747-7543
Welcome, I am glad you are taking the first step. I work with young and older adults who are navigating various life challenges, seeking support to better understand their thoughts, emotions, and behaviors. My approach is collaborative and practical, aiming to build coping strategies and strengthen communication.
I do not have a specific therapeutic approach as I like to blend elements from the different approaches and tailor the treatment according to each individual's needs. I like to incorporate interventions that are CBT, DBT and psychodynamic oriented to identify unhelpful thought patterns and build coping strategies.
As we work together, I will be dedicated to providing comprehensive support in navigating various life challenges. My approach is rooted in collaboration, aiming to foster a deep understanding of emotions and behaviors while setting meaningful and achievable goals.
Call or Email Hilda Carolina Medina now for a free 15 minute consultation - (323) 747-7543
Let's Connect (323) 747-7543
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Venmo, ZelleInsurance
- Aetna
- Anthem
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Oxford
- Quest Behavioral Health
Hilda Carolina Medina
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 747-7543
Qualifications
- Verified by Psychology Today Licensed by State of California / 119414 Hilda Carolina Medina
- In Practice for 23 years
- Attended Pacific Oaks College Pasadena, MA, Graduated 2003
Education and Years In Practice
Hilda Carolina Medina
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 747-7543
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Behavioral Issues
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Stress
Hilda Carolina Medina
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 747-7543
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Hilda Carolina Medina
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 747-7543
Location
Additional Location
Big Bear, CA 92314
(323) 747-7543Nearby Areas
Hilda Carolina Medina
Marriage & Family Therapist, LMFT
Call for a free consultation now - (323) 747-7543