Hilary Shepley

Counselor, LCMHC

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Hilary Shepley, LCMHC, Counselor in Bennington
(802) 725-2977

Hilary Shepley

Counselor, LCMHC

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Bennington, VT 05201
(802) 725-2977
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Currently accepting clients for telehealth services only.

About

Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
I have been practicing for 6 years in a variety of settings and meeting the need of an array of clients. I offer a safe and non-judgemental space to learn, process, and improve your overall quality of life.
Reach out. You deserve to live life a little bit easier. I'm here to listen and be your support.

Finances

  • Session Fee: $95 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: Vermont / 068.0134307
  • School: Springfield College
  • Year Graduated: 2016

Endorsements

Pre-Licensed Professional, MA, CMHC

Location

Bennington, VT 05201
(802) 725-2977
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Anger Management
  • Coping Skills
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Women's Issues
Mental Health
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 30 Nov 2022
Photo of Hilary Shepley, LCMHC, Counselor in Bennington
Hilary Shepley

Counselor, LCMHC