Hilary Shepley
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (802) 725-2977
Available both in-person and online
Bennington, VT 05201
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
I have been practicing since 2014 in a variety of settings (school systems, hospitals, consulting, rehabilitation commissions, designated mental health agencies, nursing homes, and private practice.) I offer a safe and non-judgemental space to learn, process, and improve your overall quality of life.
Reach out. You deserve to live life a little bit easier. I'm here to listen and be your support.
Call or Email Hilary Shepley now for a free 15 minute consultation - (802) 725-2977
Let's Connect (802) 725-2977
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Green Mountain Care
- Medicaid
- Out of Network
Hilary Shepley
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 725-2977
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134307 Hilary Shepley
- In Practice for 9 years
- Attended Springfield College, M.Ed, Graduated 2016
Education and Years In Practice
Hilary Shepley
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (802) 725-2977
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Coping Skills
- Divorce
- Obsessive-Compulsive (OCD)
- Self Esteem
- Thinking Disorders
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Hilary Shepley
Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (802) 725-2977
Location
Additional Location
5 Bank Street
North Bennington, VT 05257
(802) 725-2977