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Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC
Photo of Hilary Shepley, LCMHC, Counselor

Hilary Shepley

Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bennington, VT 05201
Let's Connect (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
I have been practicing since 2014 in a variety of settings (school systems, hospitals, consulting, rehabilitation commissions, designated mental health agencies, nursing homes, and private practice.) I offer a safe and non-judgemental space to learn, process, and improve your overall quality of life.
Reach out. You deserve to live life a little bit easier. I'm here to listen and be your support.
Call or Hilary Shepley now for a free 15 minute consultation - (802) 725-2977

My Practice at a Glance

Available both in-person and online

Bennington, VT 05201

(802) 725-2977

5 Bank Street

North Bennington, VT 05257

Currently accepting clients for telehealth services Monday through Thursday and Tuesdays in person.
I specialize in Anxiety, Depression and Stress 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor

My Practice at a Glance

Available both in-person and online

Bennington, VT 05201

(802) 725-2977

5 Bank Street

North Bennington, VT 05257

Currently accepting clients for telehealth services Monday through Thursday and Tuesdays in person.
I specialize in Anxiety, Depression and Stress 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Green Mountain Care
  • Medicaid
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 068.0134307 Hilary Shepley
  • In Practice for 7 Years
  • Attended Springfield College, M.Ed, Graduated 2016
Feel free to ask about qualifications and training experience. or (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Body Positivity
  • Cancer
  • Coping Skills
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC
Do these issues align with your needs? or (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
As a therapist I use an eclectic modality of treatment. I cater each modality of evidence based treatment to your personal needs as one modality does not fit all.
Call or for a free 15 minute consultation now - (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC
"
As a therapist I use an eclectic modality of treatment. I cater each modality of evidence based treatment to your personal needs as one modality does not fit all.
Call or for a free 15 minute consultation now - (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC

Location

Primary Location

Bennington, VT 05201

(802) 725-2977

Additional Location

5 Bank Street

North Bennington, VT 05257

(802) 725-2977
"
Currently accepting clients for telehealth services Monday through Thursday and Tuesdays in person.
Call for a free consultation now - (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC
"
Currently accepting clients for telehealth services Monday through Thursday and Tuesdays in person.
Call for a free consultation now - (802) 725-2977
Photo of Hilary Shepley, LCMHC, Counselor
Hilary Shepley
Counselor, LCMHC