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Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist

Hilary See

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94118
Let's Connect (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Consumed with worry, nervousness or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. Let me help you explore your true potential and tap into your inner strengths and resilience. I can help you better understand how to improve challenging behaviors and live life comfortably.
I offer an effective person-centered perceptive, keeping you as the main focus. I specialize in working with adolescents and adults who want to learn how to take control of their ADHD, anxiety and depression.
I understand how these feelings can be daunting, isolating, scary and sometimes painful to experience. Develop a better understanding of who you are and why your brain thinks that way that it does. Reach out to me, and let's explore how to revitalize yourself and feel more confident. Email or give me a call to start. I look forward to connecting.
Call or Hilary See now for a free 15 minute consultation - (628) 243-3651

My Practice at a Glance

Available online only

San Francisco, CA 94118

(628) 243-3651

Los Angeles, CA 90012

I offer tele health individual therapy via online video. I'm available weekdays mornings and afternoons.
I specialize in ADHD, Anxiety and Depression 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello, my name is Hilary and welcome to my practice. Feel free to message me. I look forward to connecting!
Hilary See
Let's Connect (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Francisco, CA 94118

(628) 243-3651

Los Angeles, CA 90012

I offer tele health individual therapy via online video. I'm available weekdays mornings and afternoons.
I specialize in ADHD, Anxiety and Depression 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello, my name is Hilary and welcome to my practice. Feel free to message me. I look forward to connecting!
Hilary See

Finances

Fees

  • Individual Sessions $180
  • Pay by American Express, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem Blue Cross California
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
"
I am in network for Blue Cross California, Cigna and Aetna. I also take private pay. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
"
I am in network for Blue Cross California, Cigna and Aetna. I also take private pay. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT132117 Hilary See
  • In Practice for 8 Years
  • Membership with CAMFT 117702 / 2015
  • Membership with SF CAMFT 2024
  • Attended University of San Francisco , Counseling Psychology Marriage and Family Therapy , Graduated 2015
"
I have over eight years of experience helping adults and teens. I'm licensed in CA.
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
"
I have over eight years of experience helping adults and teens. I'm licensed in CA.
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
"
These are the main issues I can help you with. Anxiety; addressing excessive worry, panic/fear, overthinking and other manifestations of anxiety. Depression; developing coping strategies to manage persistence feelings of sadness or hopelessness. ADHD; symptom management, executive functioning, organization and planning. A typical treatment plan may involve collaborative efforts, tailored for you
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
"
These are the main issues I can help you with. Anxiety; addressing excessive worry, panic/fear, overthinking and other manifestations of anxiety. Depression; developing coping strategies to manage persistence feelings of sadness or hopelessness. ADHD; symptom management, executive functioning, organization and planning. A typical treatment plan may involve collaborative efforts, tailored for you
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
"
I often use Cognitive Behavioral Therapy, Mindfulness and Solution Focused in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
"
I often use Cognitive Behavioral Therapy, Mindfulness and Solution Focused in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

San Francisco, CA 94118

(628) 243-3651

Additional Location

Los Angeles, CA 90012

(628) 243-3651
"
I offer tele health individual therapy via online video. I'm available weekdays mornings and afternoons.
Call for a free consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
"
I offer tele health individual therapy via online video. I'm available weekdays mornings and afternoons.
Call for a free consultation now - (628) 243-3651
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT