Hilary See
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (628) 243-3651

On paper, things look good. You're successful, responsible, and capable. Others see someone who has it together. But internally, you feel anxious, disconnected, overwhelmed, or stuck?. Constantly on the go, moving from one responsibility to the next, and somewhere along the way you've learned to push through discomfort rather than understand it. You've become skilled at functioning, achieving, and taking care of others, but not always at recognizing what you need. You may find yourself overthinking, struggling to relax, feeling disconnected in relationships. Sound familiar?
My clients are often thoughtful individuals who are ready do some internal work. They want to understand the patterns that keep them stuck, develop greater self awareness, and create better coping strategies that are realistic. In addition to my work with clients, I serve as a clinical supervisor, helping early career therapists grow in their clinical work.
Therapy with me is an exploratory, collaborative process. I have roots on the East Coast and a practice grounded on the West Coast. My approach blends both worlds. I’m warm, engaged, and respectful of your pace, but I’m also active and challenging.
Call or Email Hilary See now for a free 15 minute consultation - (628) 243-3651
Let's Connect (628) 243-3651

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Regence
Hilary See
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (628) 243-3651
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT132117 Hilary See
- In Practice for 10 years
- Attended University of San Francisco , Counseling Psychology Marriage and Family Therapy , Graduated 2015
- License: Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) T3223 / 2025
- Membership with SF CAMFT 2024
Education and Years In Practice
Additional Credentials
Hilary See
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (628) 243-3651
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Stress
Expertise
- Body Image
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Thinking Disorders
- Women's Issues
Hilary See
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (628) 243-3651
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Hilary See
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (628) 243-3651
Location
Additional Location
Portland, OR 97204
(628) 243-3651