Location
Offers online therapy
About
I create a safe and inviting therapeutic environment offering personal & career counseling for women navigating expected and unexpected life transitions.I assist young professionals, working mothers, & stay-at-home mothers at every age & life stage, who are striving for improved vitality, personal wellbeing,& professional fulfillment while reducing immobilizing anxiety. Heal & recover your best self with a concrete, confidence-building, humanistic counseling model practicing self-compassion, self-acceptance, life mapping & cognitive restructuring skills to free your mind from paralyzing limiting beliefs, self-doubt, anxiety & fear,
I offer solution-based, humanistic, and cognitive-behavioral personal and career counseling through the unique lens of women's lives, sacrifices, complex roles, and relationships. Whether a young professional, a mom working outside the home, a stay-at-home mom, or experiencing a divorce, you can access your best self & confidence to fulfill your potential.
You are not alone in your experience and deserve support and guidance with a therapuetic process, deeply introspective yet solution oriented and confidence building. You heal and grow when you are living to your potiential with successful strategies to navigate challenges. Learning to embrace and nourish your wellbeing enables all in your life to thrive too.
Call or Email Hilary S. Berger for a free 15 minute consultation now - (203) 446-2123
Finances
- Cost per Session: $175 - $250
- Sliding Scale: Yes
Pay By:
Paypal
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 31 Years
- License: Connecticut / 000296
- School: Teachers College, Columbia University
- Year Graduated: 1990
I'm a deeply passionate therapist holistically empowering at-home mothers & professional women to fulfill their potential in all life roles.
Additional Credentials
- Degree: Teachers College, Columbia University / Master's Degree
- Year graduated: 1990
- Degree: Hofstra University / Master's Degree
- Year graduated: 1986
Location
Offers online therapy
Specialties
- Career Counseling
- Women's Issues
- Divorce
Issues
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Counseling Women Across the Life-Span
- Emotionally Focused
- Holistic Wellness & Career Counseling for Mothers
- Humanistic
- Integrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 16 Feb 2022
(203) 446-2123