Hilary A Lynch

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today
Photo of Hilary A Lynch, LICSW, Clinical Social Work/Therapist in Norwich
(802) 858-4290 Website

Hilary A Lynch

Clinical Social Work/Therapist, LICSW


Location

Ask about video and phone sessions

316 Main Street
Norwich, Vermont 05055
(802) 858-4290

Nearby Areas

This location is easily accessible from:

Website
Often we come into the therapy relationship in pain, confused, and overwhelmed. I strive to create a safe, supportive, environment that focuses on easing the pain while developing greater self awareness. I work collaboratively with clients to help clarify what is important and valued in their lives and utilize this individual map to create change. This often can serves as a path out of a disorienting haze. My goal is to support clients in building a life that feels engaging, rewarding, and meaningful.
I tailor my approach to each client's individual needs. I have training in both cognitive behavioral therapy (CBT, skills based) and psychodynamic therapy (insight oriented). I also have intensive training and experience in dialectical behavioral therapy (DBT), a type of therapy that utilizes mindfulness.
My psychotherapy practice is infused with a mindfulness perspective. I have attended many trainings and experiential workshops on mindfulness and meditation. This includes trainings in acceptance and commitment therapy (ACT), mindfulness based stress reduction (MBSR), and Zen meditation.

Qualifications

  • Years in Practice: 13 Years
  • School: Smith College School for Social Work
  • Year Graduated: 2008
  • License and State: 089.0065036 Vermont

Finances

  • Cost per Session: $130 - $160
  • Sliding Scale: Yes

Location

316 Main Street
Norwich, Vermont 05055
(802) 858-4290
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Stress
Issues
  • Depression
  • Eating Disorders
  • Grief
  • Marital and Premarital
  • Parenting
  • Transitions, Career Development
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Mindfulness- Based
  • Mindfulness-Based (MBCT)
  • Psychodynamic
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jul 2019
Hilary A Lynch, LICSW, Clinical Social Work/Therapist in Norwich

Hilary A Lynch

Clinical Social Work/Therapist, LICSW