Therapists in The Roads, Miami, FL

Photo of Alessana Fordin, Counselor in The Roads, Miami, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
The Roads, Miami, FL 33129
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
(305) 834-4115 View (305) 834-4115
Photo of Jennie Robinson, Registered Mental Health Counselor Intern in The Roads, Miami, FL
Jennie Robinson
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
The Roads, Miami, FL 33131
I am a firm believer in understanding our own stories and how that connects to who we are in the present. My primary goal as a therapist is to provide a warm, comforting space to allow clients to express themselves fully. I believe every client is unique and therefore, I may use different techniques and skills that would be best suited for you. I use a variety of treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and I specialize in trauma work with training in both Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).
I am a firm believer in understanding our own stories and how that connects to who we are in the present. My primary goal as a therapist is to provide a warm, comforting space to allow clients to express themselves fully. I believe every client is unique and therefore, I may use different techniques and skills that would be best suited for you. I use a variety of treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and I specialize in trauma work with training in both Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).
(786) 891-2248 View (786) 891-2248
Photo of Paulina A Valdes, Licensed Mental Health Counselor in The Roads, Miami, FL
Paulina A Valdes
Licensed Mental Health Counselor, MS, BCBA, LMHC
Verified Verified
The Roads, Miami, FL 33131
Ever wondered what behaviors interfere with a life worth living? As a parent, are you overwhelmed with your child's behaviors and don't have the necessary skills to help them overcome such barriers? That's exactly what I am here for! I provide Mental Health Counseling and Applied Behavior Analysis to toddlers, children, pre-teens, adolescents, and adults. My extensive training in behavior analysis allows me to help clients whose unwanted behaviors interfere with their lives and values so they can live a fulfilling life, improve family relationships, commit to short/long term goals, and walk a path of committed action.
Ever wondered what behaviors interfere with a life worth living? As a parent, are you overwhelmed with your child's behaviors and don't have the necessary skills to help them overcome such barriers? That's exactly what I am here for! I provide Mental Health Counseling and Applied Behavior Analysis to toddlers, children, pre-teens, adolescents, and adults. My extensive training in behavior analysis allows me to help clients whose unwanted behaviors interfere with their lives and values so they can live a fulfilling life, improve family relationships, commit to short/long term goals, and walk a path of committed action.
(786) 226-0963 View (786) 226-0963
Photo of Jose H Caraballo, Clinical Social Work/Therapist in The Roads, Miami, FL
Jose H Caraballo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Roads, Miami, FL 33131  (Online Only)
Life throws a lot at us—betrayal, loss, or the lingering pain of old emotional wounds can make us feel lost, stuck and alone. Your unique story deserves to be heard and respected. Together, in a space of acceptance and safety, we'll navigate through these complex feelings, finding ways to move forward with renewed strength and clarity. This is your journey, and your healing should unfold at your pace. Are you ready to start this journey? Let’s have a conversation and take the first steps towards healing and feeling better. Together, we can find the light in the darkness, turning today's challenges into tomorrow's strengths.
Life throws a lot at us—betrayal, loss, or the lingering pain of old emotional wounds can make us feel lost, stuck and alone. Your unique story deserves to be heard and respected. Together, in a space of acceptance and safety, we'll navigate through these complex feelings, finding ways to move forward with renewed strength and clarity. This is your journey, and your healing should unfold at your pace. Are you ready to start this journey? Let’s have a conversation and take the first steps towards healing and feeling better. Together, we can find the light in the darkness, turning today's challenges into tomorrow's strengths.
(786) 765-5203 View (786) 765-5203
Photo of Hazel Garcia, Counselor in The Roads, Miami, FL
Hazel Garcia
Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33145
Hi there, I'm Hazel Garcia, a Licensed Mental Health Clinician dedicated to supporting your well-being. Whether you prefer in-person sessions or the convenience of Telehealth, I provide services in the Miami area. My specializations encompass Anxiety, Trauma, OCD, eating disorders, Addiction, Anger Management, ADHD, ODD, and LGBTQ issues. Over the past five years, I've been actively involved with the school district, assisting adolescents in navigating the transition from adolescence to adulthood. I focus on helping individuals with career choices, building positive relationships, and fostering healthy family interactions.
Hi there, I'm Hazel Garcia, a Licensed Mental Health Clinician dedicated to supporting your well-being. Whether you prefer in-person sessions or the convenience of Telehealth, I provide services in the Miami area. My specializations encompass Anxiety, Trauma, OCD, eating disorders, Addiction, Anger Management, ADHD, ODD, and LGBTQ issues. Over the past five years, I've been actively involved with the school district, assisting adolescents in navigating the transition from adolescence to adulthood. I focus on helping individuals with career choices, building positive relationships, and fostering healthy family interactions.
(786) 743-8966 View (786) 743-8966
Photo of Karissa Boser, Counselor in The Roads, Miami, FL
Karissa Boser
Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
As we work together, we will create a space built on trust to explore personal identity, self expression, sexuality issues, and relational issues with family, friends, and intimate partners. I specialize in navigating life changes, burnout related to chronic illness, grief and loss, as well as helping you to deepen authentic personal expression with yourself and with others.
As we work together, we will create a space built on trust to explore personal identity, self expression, sexuality issues, and relational issues with family, friends, and intimate partners. I specialize in navigating life changes, burnout related to chronic illness, grief and loss, as well as helping you to deepen authentic personal expression with yourself and with others.
(305) 853-9293 View (305) 853-9293
Photo of Jessica Mendez, Clinical Social Work/Therapist in The Roads, Miami, FL
Jessica Mendez
Clinical Social Work/Therapist
Verified Verified
The Roads, Miami, FL 33129
I would like to help you overcome any obstacles that you are facing. As a Licensed Clinical Social Worker, I focus on providing the most effective treatment intervention for my clients’ presenting problem. My practice includes Dialectical Behavioral Therapy (DBT), in which I teach essential tools in building a life worth living: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. Some relational issues I treat include anxiety, depression, interpersonal conflicts, and loss of a loved one. I am fluent in English and Spanish.
I would like to help you overcome any obstacles that you are facing. As a Licensed Clinical Social Worker, I focus on providing the most effective treatment intervention for my clients’ presenting problem. My practice includes Dialectical Behavioral Therapy (DBT), in which I teach essential tools in building a life worth living: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. Some relational issues I treat include anxiety, depression, interpersonal conflicts, and loss of a loved one. I am fluent in English and Spanish.
(786) 705-2931 View (786) 705-2931
Photo of Darren Bernal, Psychologist in The Roads, Miami, FL
Darren Bernal
Psychologist, PhD
Verified Verified
1 Endorsed
The Roads, Miami, FL 33133  (Online Only)
Waitlist for new clients
My practice focuses on people who have been finding their way but are now stuck or struggling due to change, loss, relationships, or life. Training as a Psychologist has prepared me to work with a wide variety of problems, but I am particularly experienced working with grief, anxiety, problems from all types of relationships, identity, intimacy, and performance issues. I use a multipart approach involving social relationships, cultural beliefs, books, physical activity, nature, and nutrition. IN therapy we will reconnect with the things that have worked and find new ways to help you accept and adapt.
My practice focuses on people who have been finding their way but are now stuck or struggling due to change, loss, relationships, or life. Training as a Psychologist has prepared me to work with a wide variety of problems, but I am particularly experienced working with grief, anxiety, problems from all types of relationships, identity, intimacy, and performance issues. I use a multipart approach involving social relationships, cultural beliefs, books, physical activity, nature, and nutrition. IN therapy we will reconnect with the things that have worked and find new ways to help you accept and adapt.
(786) 244-2084 View (786) 244-2084
Photo of Rachel Glogower, Registered Mental Health Counselor Intern in The Roads, Miami, FL
Rachel Glogower
Registered Mental Health Counselor Intern, RMCHI, MS
Verified Verified
The Roads, Miami, FL 33129
Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently this time. Or, you’re unhappy with the hand of cards you’ve been dealt and find it impossible to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.
Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently this time. Or, you’re unhappy with the hand of cards you’ve been dealt and find it impossible to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.
(305) 676-9357 View (305) 676-9357
Photo of Stephanie Crossman, Counselor in The Roads, Miami, FL
Stephanie Crossman
Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
I am a registered Art Therapist and Licensed Mental Health Counselor who is currently working with individuals virtually in the state of Florida. I use a humanistic approach, seeing the good and potential in all people, to work alongside clients as they are on their healing journey in a judgement free space. I use experiences gained in various settings and experiences within sessions. I am passionate about getting to the "root" of the issue with the goal of truly healing and being able to move forward, by utilizing traditional talk therapy, art and expressive therapy, and Traumatic Incident Reduction to achieve individualized goals.
I am a registered Art Therapist and Licensed Mental Health Counselor who is currently working with individuals virtually in the state of Florida. I use a humanistic approach, seeing the good and potential in all people, to work alongside clients as they are on their healing journey in a judgement free space. I use experiences gained in various settings and experiences within sessions. I am passionate about getting to the "root" of the issue with the goal of truly healing and being able to move forward, by utilizing traditional talk therapy, art and expressive therapy, and Traumatic Incident Reduction to achieve individualized goals.
(786) 733-6356 View (786) 733-6356
Photo of Dr. Elizabeth A. Goodwin, Psychologist in The Roads, Miami, FL
Dr. Elizabeth A. Goodwin
Psychologist, PsyD, MSCP
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
Do you feel challenged by life, or are you struggling with stress from your family, friends, work, health concerns, exposure to distressing life events, grief and loss, and, more globally – concerns for humanity? Maybe you’re on the precipice of making a significant life change or unsure of your feelings about your situation. You don't have to face these challenges alone. Be courageous and take the first step. Contact me to learn more about therapy and how we can work together to resolve your concerns.
Do you feel challenged by life, or are you struggling with stress from your family, friends, work, health concerns, exposure to distressing life events, grief and loss, and, more globally – concerns for humanity? Maybe you’re on the precipice of making a significant life change or unsure of your feelings about your situation. You don't have to face these challenges alone. Be courageous and take the first step. Contact me to learn more about therapy and how we can work together to resolve your concerns.
(571) 200-6331 View (571) 200-6331
Photo of Tanya Thompson, Clinical Social Work/Therapist in The Roads, Miami, FL
Tanya Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
Hi I am Tanya Thompson, a Licensed Clinical Social Worker (LCSW). I have eleven years experience counseling people with depression, anxiety, grief/loss, and trauma. Over the years, I have seen clients make long-lasting and positive life changes. These changes occur when people delve into the causes of their depression and anxiety. Using a cognitive-behavioral approach we will work together to change the negative thought patterns that accompany depression and anxiety.
Hi I am Tanya Thompson, a Licensed Clinical Social Worker (LCSW). I have eleven years experience counseling people with depression, anxiety, grief/loss, and trauma. Over the years, I have seen clients make long-lasting and positive life changes. These changes occur when people delve into the causes of their depression and anxiety. Using a cognitive-behavioral approach we will work together to change the negative thought patterns that accompany depression and anxiety.
(786) 998-9451 View (786) 998-9451
Photo of Kristen Montiel, Marriage & Family Therapist in The Roads, Miami, FL
Kristen Montiel
Marriage & Family Therapist, LMFT
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
With over 13 years of experience, my focus is helping my clients understand themselves and use their strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges, exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!
With over 13 years of experience, my focus is helping my clients understand themselves and use their strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges, exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!
(786) 981-9916 View (786) 981-9916
Photo of Alexia Zadok, Clinical Social Work/Therapist in The Roads, Miami, FL
Alexia Zadok
Clinical Social Work/Therapist, LCSW
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. I hold firm that you possess the strength within you, and it is this very strength that will guide you through the obstacles that lie before you.
Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. I hold firm that you possess the strength within you, and it is this very strength that will guide you through the obstacles that lie before you.
(786) 983-9246 View (786) 983-9246
Photo of Julie Galinanes, Clinical Social Work/Therapist in The Roads, Miami, FL
Julie Galinanes
Clinical Social Work/Therapist, LCSW
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
(305) 419-0244 View (305) 419-0244
Photo of Mario Arias, Clinical Social Work/Therapist in The Roads, Miami, FL
Mario Arias
Clinical Social Work/Therapist, LCSW FL, MO, MT, NC, NJ, NY, TX, MCAP FL
Verified Verified
1 Endorsed
The Roads, Miami, FL 33186  (Online Only)
Thinking about therapy? I help individuals work through depressive and anxiety symptoms. Similarly, I’ve helped individuals find value in themselves to improve their self-esteem and sense of self-worth. Maladaptive behaviors such as substance misuse can wreak havoc in your life- we can explore, discuss, and attempt to correct the behavior. In a way, we have all developed some form of maladaptive behaviors to life events and relationships. Let’s explore the negative patterns and how to make it better. You are worth it!
Thinking about therapy? I help individuals work through depressive and anxiety symptoms. Similarly, I’ve helped individuals find value in themselves to improve their self-esteem and sense of self-worth. Maladaptive behaviors such as substance misuse can wreak havoc in your life- we can explore, discuss, and attempt to correct the behavior. In a way, we have all developed some form of maladaptive behaviors to life events and relationships. Let’s explore the negative patterns and how to make it better. You are worth it!
(321) 895-9029 View (321) 895-9029
Photo of Ariel Borges, Licensed Mental Health Counselor in The Roads, Miami, FL
Ariel Borges
Licensed Mental Health Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33145
My name is Ariel Borges, and I am Mental Health Counselor located in the Shenandoah/Brickell/Coral Gables. I offer in person and telehealth services. I specialize in Emerging Adulthood, Young adults, Anger Management, Impulsive disorders, Relationship issues, Career-related stress. I have plenty of experiences working with clients that experience transitions and life crisis, depression and anxiety disorder. I have a background in Psychoanalytic therapy and Psychoanalysis, which help me to understand and work on a deep level of the emotions/conflicts presented in our daily life.
My name is Ariel Borges, and I am Mental Health Counselor located in the Shenandoah/Brickell/Coral Gables. I offer in person and telehealth services. I specialize in Emerging Adulthood, Young adults, Anger Management, Impulsive disorders, Relationship issues, Career-related stress. I have plenty of experiences working with clients that experience transitions and life crisis, depression and anxiety disorder. I have a background in Psychoanalytic therapy and Psychoanalysis, which help me to understand and work on a deep level of the emotions/conflicts presented in our daily life.
(786) 551-4153 View (786) 551-4153
Photo of Phylice Kessler, Counselor in The Roads, Miami, FL
Phylice Kessler
Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
I understand the deep desire to rid yourself of anxiety, depression, insecurities — the need to feel loved and supported — the wanting to fit in. My journey to self-discovery and healing began with someone giving me the tools I needed. With years of first-hand experience navigating the darkness, I’m able to utilize my master's degree in Mental Health Counseling, life-coaching certification, and master yoga teaching experience to give you the guidance needed to watch your life completely change.
I understand the deep desire to rid yourself of anxiety, depression, insecurities — the need to feel loved and supported — the wanting to fit in. My journey to self-discovery and healing began with someone giving me the tools I needed. With years of first-hand experience navigating the darkness, I’m able to utilize my master's degree in Mental Health Counseling, life-coaching certification, and master yoga teaching experience to give you the guidance needed to watch your life completely change.
(786) 751-7574 View (786) 751-7574
Photo of Debi Douglas, Counselor in The Roads, Miami, FL
Debi Douglas
Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33131  (Online Only)
With 15 years of experience in psychotherapy, I believe everyone should have a sense of belonging. When you are with me in therapy, I allow you to get to that place where you can find purpose and live life passionately. As your therapist, my primary goal is to meet you where you are at in order for us to achieve your therapy goals. Meeting you where you are at is allowing you to share deep, and painful circumstances that brought you to therapy. I make it my priority to make you feel at ease as sharing your life story can be very hard most times. The therapeutic relationship is the number one advocate for change!
With 15 years of experience in psychotherapy, I believe everyone should have a sense of belonging. When you are with me in therapy, I allow you to get to that place where you can find purpose and live life passionately. As your therapist, my primary goal is to meet you where you are at in order for us to achieve your therapy goals. Meeting you where you are at is allowing you to share deep, and painful circumstances that brought you to therapy. I make it my priority to make you feel at ease as sharing your life story can be very hard most times. The therapeutic relationship is the number one advocate for change!
(786) 284-6735 View (786) 284-6735
Photo of Reconsider Therapy, LLC, Counselor in The Roads, Miami, FL
Reconsider Therapy, LLC
Counselor, LMHC
Verified Verified
The Roads, Miami, FL 33129  (Online Only)
In my current practice, I help adults, navigate challenges such as women's issues, empowerment, trauma, depression, anxiety, relationship issues, stress management, and everyday life struggles. I use an integrative trauma-informed approach because I believe that every client comes in with their unique struggles and goals that require more than a one size fits all approach. My background not only shapes my therapeutic approach but also fuels my dedication to providing compassionate, patient-centered care.
In my current practice, I help adults, navigate challenges such as women's issues, empowerment, trauma, depression, anxiety, relationship issues, stress management, and everyday life struggles. I use an integrative trauma-informed approach because I believe that every client comes in with their unique struggles and goals that require more than a one size fits all approach. My background not only shapes my therapeutic approach but also fuels my dedication to providing compassionate, patient-centered care.
(786) 891-3645 View (786) 891-3645

See more therapy options for The Roads, Miami

How does your Therapist compare?

Number of Therapists in The Roads, Miami, FL

300+

Average cost per session

$175

Therapists in The Roads, Miami, FL who prioritize treating:

92% Anxiety
85% Depression
71% Stress
69% Relationship Issues
68% Self Esteem
63% Life Transitions
60% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
67% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in The Roads, Miami, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in The Roads, Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.