Trauma and PTSD Therapists in Phoenix, AZ

Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital. Lisa values the specific privacy needs of police and other first responders, based on her past experience as a crisis counselor embedded with law enforcement.

Life often presents us with difficult challenges, causing stress and discomfort. These are not things you have to navigate alone. In my practice I work to create a compassionate and collaborative environment with you to promote healing. I specialize in working with young adults and adults to address anxiety, trauma, life transitions, depression, and relational difficulties.

Do you feel stuck, unable to move toward your goals or desires and you are not sure why? Are there moments when you hear a sound, a phrase or smell and your body instantly shuts down? When we experience significant trauma, abuse or dehumanizing messages in our lives even the most driven individual can struggle to "get over it." Are you looking for freedom to be who you truly are or discover your true self despite everyones expectations of you? Are you looking to better understand why you react to certain situations? Or why sometimes you feel like quitting even though you don't know why?

I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.

Life prompts us toward growth and health, leading us to change thoughts, feelings, behaviors, or beliefs that keep us from peace and joy. Difficult childhood or adult experiences may disrupt our ability to connect well with our emotions and deepest heart's desires, making it challenging to have satisfying, healthy relationships. For over 20 years I have helped individuals and couples to heal old wounds and grow past outworn patterns into greater freedom and heart connections. Are you ready to answer life's call to grow? I offer myself as a trustworthy companion in the next phase of your life's journey.

I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.

Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.

I am deeply committed to providing a compassionate, empowering, and authentic presence to each of my clients. My approach is grounded in the understanding that every person's journey is unique, and it is a privilege to walk with my clients as they navigate the complexities of their lives. With a Master’s Degree in Clinical Mental Health from the Townsend Institute at Concordia University and 20 years of experience in pastoral ministry, I bring a rich blend of academic knowledge and real-world experience to my practice.

If you are here, I imagine you may be feeling anxious, overwhelmed, or you are unsure what you may be feeling. Whether you have been to therapy before or considering trying it for the first time, I am committed to helping you identify and remove the barriers of eating disorders, trauma, depression, anxiety, addiction, life transitions, relationship issues, and problematic sexual behaviors. I will work with you to remove these barriers by establishing a safe, empathetic, and supportive environment. In addition, I will work to facilitate a strong therapeutic relationship, which I find to be a catalyst of change.

I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 10 am, between 1-2:00 and after 6 pm.

**Now Accepting New Clients** I’m a Licensed Professional Counselor, providing services to Adolescents, Adults, Couples and Families. I have experience working with diverse populations in both inpatient and outpatient settings. I believe gaining the tools to manage daily life stressors is equally as important as the work in other areas of mental health. My specialties include Perinatal mood & anxiety disorders, Grief/Loss, Trauma and Women's Issues.

You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.

Saturday appointments available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 12 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.

If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. My goal is to help you navigate this unfamiliar territory and become the best version of yourself! I help my clients achieve this by looking within: accessing their own strengths, values, and purpose, while providing an empathic and nurturing environment.

Ready to reclaim your story and build resilience? Taking the first step into therapy can be challenging, but you're not alone. Caroline is a Trauma Therapist committed to guiding individuals, families, and children through the journey of overcoming and preventing trauma. In her therapeutic space, Caroline prioritizes creating a safe and nurturing environment. Caroline utilizes somatic awareness, EMDR, Cognitive Behavioral Therapy and Play Therapy Interventions, she understands the vital link between mind and body, emphasizing the crucial role it plays in the healing process.

Do you find it difficult to open up and talk about private traumatic experiences? The loss of a loved one, job, friend, home? Natural disaster? Intimate violation? Discrimination? Spiritual and metaphysical changes? Is your ability to work, be with friends, spend time with family, or have close relationships difficult? If yes, I’m here to help!

Emerging adults, adults, couples, and families that struggle with PTSD /trauma, mood disorders, self-esteem, adjustment disorders, Racial trauma, and borderline personality disorder. My goal is to be your partner in the process of your healing and self-discovery. If you are ready to commit to yourself and gain the tools and knowledge to grow, you can walk away from therapy a better version of yourself.

I believe therapy is an opportunity to be compassionately curious about ourselves – to reflect on our experiences, patterns, losses, traumas, and relationships, and consider how they impact our wellbeing and our sense of self. I want to support you in your process of tending to the pieces of yourself and your story that often feel sticky or unapproachable and offer a space to explore ways to find peace and a sense of grounding. If you’re going through a major loss, experiencing anxiety/depression or noticing patterns in your relationships, I am here to witness your insights and strengthen your connection to self.

I am an experienced Licensed Mental Health Counselor who is passionate about helping others. I work with individuals of all cultural and ethnic backgrounds who are dealing with depression, anxiety, PTSD, and bipolar disorder. I also provide family therapy for families dealing with stressors and conflict.