Therapists in Aiea, HI

Photo of Natasha Shanahan Henley, Psychologist in Aiea, HI
Natasha Shanahan Henley
Psychologist, PsyD
Verified Verified
2 Endorsed
Aiea, HI 96701  (Online Only)
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
(808) 369-9385 View (808) 369-9385
Photo of Michelle K Fukumoto, Psychologist in Aiea, HI
Michelle K Fukumoto
Psychologist, PhD
Verified Verified
3 Endorsed
Aiea, HI 96701  (Online Only)
Waitlist for new clients
Would you like to take an integrative approach to therapy? Intervention strategies with my clients involve closely examining emotional and cultural issues associated with psychological and physical health. I was born and raised on Oahu, and am aware of the unique pressures local residents face as they try to maintain a well-rounded, healthy lifestyle. I enjoy helping clients find effective coping strategies that could improve their health, wellness, spirituality, personal relationships, and overall daily functioning. I also welcome spiritual-theological dialoguing to foster opportunities for exploration, reconciliation, and healing.
Would you like to take an integrative approach to therapy? Intervention strategies with my clients involve closely examining emotional and cultural issues associated with psychological and physical health. I was born and raised on Oahu, and am aware of the unique pressures local residents face as they try to maintain a well-rounded, healthy lifestyle. I enjoy helping clients find effective coping strategies that could improve their health, wellness, spirituality, personal relationships, and overall daily functioning. I also welcome spiritual-theological dialoguing to foster opportunities for exploration, reconciliation, and healing.
(808) 518-2699 View (808) 518-2699
Photo of Benjamin Griffin, Counselor in Aiea, HI
Benjamin Griffin
Counselor, LMHC
Verified Verified
Aiea, HI 96701
Hi! I'm Ben, a Licensed Mental Health Counselor. I know life doesn't always go as planned, and let's face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success. I am comfortable working with all walks of life.
Hi! I'm Ben, a Licensed Mental Health Counselor. I know life doesn't always go as planned, and let's face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success. I am comfortable working with all walks of life.
(808) 720-2503 View (808) 720-2503
Photo of Amy Yang - Xplor Counseling, Marriage & Family Therapist in Aiea, HI
Amy Yang - Xplor Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Aiea, HI 96701
When life gets too heavy, it can seem like no amount of support will help. But, that's exactly when the right kind of help can make the difference. Whether you're facing depression, anxiety, substance abuse, bereavement, or a difficult transition, I believe you have the power to change within. While working with me, you'll have a supportive and safe environment to share your stories and your experiences in a supportive, non-judgmental space. I have extensive experience working with children and adults, including military families and families with extraordinary children diagnosed with autism.
When life gets too heavy, it can seem like no amount of support will help. But, that's exactly when the right kind of help can make the difference. Whether you're facing depression, anxiety, substance abuse, bereavement, or a difficult transition, I believe you have the power to change within. While working with me, you'll have a supportive and safe environment to share your stories and your experiences in a supportive, non-judgmental space. I have extensive experience working with children and adults, including military families and families with extraordinary children diagnosed with autism.
(808) 435-4813 View (808) 435-4813
Photo of Chrystalline Sagario, Counselor in Aiea, HI
Chrystalline Sagario
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Aiea, HI 96701  (Online Only)
Seeking out help can be difficult. Whether it’s navigating anxiety, depression, trauma, relationship difficulties, or life transitions, I am committed to providing and creating a safe therapeutic environment based on trust, authenticity, and non-judgement.
Seeking out help can be difficult. Whether it’s navigating anxiety, depression, trauma, relationship difficulties, or life transitions, I am committed to providing and creating a safe therapeutic environment based on trust, authenticity, and non-judgement.
(808) 720-2735 View (808) 720-2735
Photo of IMUA Health Group, Psychologist in Aiea, HI
IMUA Health Group
Psychologist, PsyD
Verified Verified
Aiea, HI 96701
IMUA Health Group’s mission is to “Move health forward.” by providing professional, competent, innovative care. We currently have 12 licensed mental health professionals with a variety of experience and expertise to help people with a wide range of physical and/or mental health conditions. Our caring staff will work hard to pair you with a therapist who is a good fit with your personality, therapy preference, and scheduling needs.
IMUA Health Group’s mission is to “Move health forward.” by providing professional, competent, innovative care. We currently have 12 licensed mental health professionals with a variety of experience and expertise to help people with a wide range of physical and/or mental health conditions. Our caring staff will work hard to pair you with a therapist who is a good fit with your personality, therapy preference, and scheduling needs.
(808) 201-0578 View (808) 201-0578
Photo of Anonui Health & Wellness Hawaii LLC, Pre-Licensed Professional in Aiea, HI
Anonui Health & Wellness Hawaii LLC
Pre-Licensed Professional, MFT, CSAC
Verified Verified
Aiea, HI 96701
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
(808) 400-7247 View (808) 400-7247
Photo of Jessica Lee-Jl Hope Counseling, Marriage & Family Therapist in Aiea, HI
Jessica Lee-Jl Hope Counseling
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Aiea, HI 96701
Life can be filled with many challenges that feel overwhelming and past experiences that can leave a lasting impact. We all carry a story. It is my goal to honor your story and experiences and to walk with you on your journey towards healing. I believe therapy starts with a strong trusting relationship between client and therapist. I work very hard to develop this relationship. It is my commitment to offer a safe environment to explore your concerns without judgement.
Life can be filled with many challenges that feel overwhelming and past experiences that can leave a lasting impact. We all carry a story. It is my goal to honor your story and experiences and to walk with you on your journey towards healing. I believe therapy starts with a strong trusting relationship between client and therapist. I work very hard to develop this relationship. It is my commitment to offer a safe environment to explore your concerns without judgement.
(808) 731-2294 View (808) 731-2294
Photo of Jennifer O Cornwell, Marriage & Family Therapist in Aiea, HI
Jennifer O Cornwell
Marriage & Family Therapist, MFT, CSAC, SAP
Verified Verified
Aiea, HI 96701
Aloha, my name is Jennifer Cornwell , MFT, CSAC, SAP. As a young girl living in a then rural Island of Hawaii, I loved to wonder, dream, explore, and question life! As you can imagine these traits sometimes put me on wild adventures but because of them I believe they have shaped my counseling style. With that same curiosity, I have come to believe that everyone has a special story unique to their own and as a therapist I am here to help clients understand, and navigate their personal story. Like every adventure in life there are challenges and that is where a trained ear can help make a world of difference.
Aloha, my name is Jennifer Cornwell , MFT, CSAC, SAP. As a young girl living in a then rural Island of Hawaii, I loved to wonder, dream, explore, and question life! As you can imagine these traits sometimes put me on wild adventures but because of them I believe they have shaped my counseling style. With that same curiosity, I have come to believe that everyone has a special story unique to their own and as a therapist I am here to help clients understand, and navigate their personal story. Like every adventure in life there are challenges and that is where a trained ear can help make a world of difference.
(808) 353-4489 View (808) 353-4489
Photo of Pacific Behavioral Healthworks LLC, Marriage & Family Therapist in Aiea, HI
Pacific Behavioral Healthworks LLC
Marriage & Family Therapist, LMFT
Verified Verified
Aiea, HI 96701
Treating anxiety, depression, individual, groups, and families for more than 10 years. How about self-esteem and body image issues? Treating ages from preteen to adult. If you answered yes to any of these, together we can find the best way to treat what's challenging you. Together we can practice and build skills to help you long after you complete therapy. I believe building rapport is the key to a successful therapeutic relationship and I take pride in creating a safe, non-judgmental space for each of my Clients. Together we will figure out what type of therapy works best for you, individual, group, or couples therapy.
Treating anxiety, depression, individual, groups, and families for more than 10 years. How about self-esteem and body image issues? Treating ages from preteen to adult. If you answered yes to any of these, together we can find the best way to treat what's challenging you. Together we can practice and build skills to help you long after you complete therapy. I believe building rapport is the key to a successful therapeutic relationship and I take pride in creating a safe, non-judgmental space for each of my Clients. Together we will figure out what type of therapy works best for you, individual, group, or couples therapy.
(808) 353-4780 View (808) 353-4780
Photo of Angelica A. Tagaban, Counselor in Aiea, HI
Angelica A. Tagaban
Counselor, PsyD, LMHC
Verified Verified
4 Endorsed
Aiea, HI 96701  (Online Only)
“Give yourself the same care and attention that you give others and watch yourself bloom.” – The Sprouting Sunflower We often focus our energies on taking care of others and everything around us that we forget to take care of ourselves. Then we become overwhelmed, stressed, and feel many mixed emotions causing us to remain stuck in our patterns of thinking, feeling, and behaviors. Feeling stuck can significantly impact our relationship with others and with ourselves that leads to unhealthy ways of coping and feeling that everything might be "too much".
“Give yourself the same care and attention that you give others and watch yourself bloom.” – The Sprouting Sunflower We often focus our energies on taking care of others and everything around us that we forget to take care of ourselves. Then we become overwhelmed, stressed, and feel many mixed emotions causing us to remain stuck in our patterns of thinking, feeling, and behaviors. Feeling stuck can significantly impact our relationship with others and with ourselves that leads to unhealthy ways of coping and feeling that everything might be "too much".
(808) 204-4996 View (808) 204-4996
Photo of Michael Milcetich-Tano, Marriage & Family Therapist in Aiea, HI
Michael Milcetich-Tano
Marriage & Family Therapist, LMFT
Verified Verified
Aiea, HI 96701
I’m Michael Milcetich-Tano a Licensed Marriage and Family Therapist. I rely on a client-centered approach to treatment acknowledging your expertise on your life. I welcome individuals, couples, and or families of all cultures regardless of circumstances. Struggling with today’s challenges? Together, we can help restore balance. This provider resides in Hawaii. My clients historically have been varied. I have worked with adolescents, individual adults, couples, families with young children, families with teenagers of various cultures. I prefer to help without restrictions of race, culture, or orientation. ALL people are welcome.
I’m Michael Milcetich-Tano a Licensed Marriage and Family Therapist. I rely on a client-centered approach to treatment acknowledging your expertise on your life. I welcome individuals, couples, and or families of all cultures regardless of circumstances. Struggling with today’s challenges? Together, we can help restore balance. This provider resides in Hawaii. My clients historically have been varied. I have worked with adolescents, individual adults, couples, families with young children, families with teenagers of various cultures. I prefer to help without restrictions of race, culture, or orientation. ALL people are welcome.
(808) 435-6157 View (808) 435-6157
Photo of Lee Katsumoto Lacerdo, Clinical Social Work/Therapist in Aiea, HI
Lee Katsumoto Lacerdo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aiea, HI 96701  (Online Only)
Not accepting new clients
Do you feel like you are stuck in the past? Are you having difficulty with current life transitions and feeling discouraged? Sometimes taking the first step to ask for help is the scariest. Therapy is a safe venue to talk about these pressures and process your feelings. Taking care of your mental health during these trying times will help you manage all that is going on around you. Let me help you with your journey of healing and help you move forward in your life.
Do you feel like you are stuck in the past? Are you having difficulty with current life transitions and feeling discouraged? Sometimes taking the first step to ask for help is the scariest. Therapy is a safe venue to talk about these pressures and process your feelings. Taking care of your mental health during these trying times will help you manage all that is going on around you. Let me help you with your journey of healing and help you move forward in your life.
(808) 353-4396 View (808) 353-4396
Photo of Jenny M. Unno-Lee, Counselor in Aiea, HI
Jenny M. Unno-Lee
Counselor, EdD, LMHC, NCC
Verified Verified
Aiea, HI 96701
I was born and raised in Hawaii and my passion is to support children, teens, and adults within my local community. I have been in practice for the past 14+ years, and it is my desire is to provide a family-friendly environment with professional and ethical services to meet the emotional, physical, and social well-being of children, teens, adults and their families.
I was born and raised in Hawaii and my passion is to support children, teens, and adults within my local community. I have been in practice for the past 14+ years, and it is my desire is to provide a family-friendly environment with professional and ethical services to meet the emotional, physical, and social well-being of children, teens, adults and their families.
(808) 425-9070 View (808) 425-9070
Photo of Natasha Wilson, Clinical Social Work/Therapist in Aiea, HI
Natasha Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Aiea, HI 96701
Hey there! My name is NaTasha Wilson, LCSW I’m a Licensed Clinical Social Worker who is passionate about providing a safe space, while supporting my clients as they navigate life’s stressors and challenges. You can expect therapy to be collaborative, with tools that are tailored to meet your needs. I will meet you where you are at, and together, we will develop a way forward that cultivates healing and growth. I understand the amount of courage it takes to reach out. Let’s see how we can work together on your healing journey.
Hey there! My name is NaTasha Wilson, LCSW I’m a Licensed Clinical Social Worker who is passionate about providing a safe space, while supporting my clients as they navigate life’s stressors and challenges. You can expect therapy to be collaborative, with tools that are tailored to meet your needs. I will meet you where you are at, and together, we will develop a way forward that cultivates healing and growth. I understand the amount of courage it takes to reach out. Let’s see how we can work together on your healing journey.
(808) 563-5594 View (808) 563-5594
Photo of Monica Tatekawa-Chen, PsyD, LLC, Psychologist in Aiea, HI
Monica Tatekawa-Chen, PsyD, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Aiea, HI 96701
Not accepting new clients
9/16/21 **I am currently not taking new clients** I am a licensed clinical psychologist who specializes in individual, couples, and adolescent therapies. My belief is that quality, comprehensive healthcare involves an integrative focus of the physical, psychological, cultural, and spiritual nature of the human construct. I have come to honor and respect the strength and resilience of each individual I've worked with and recognize the importance in honoring these assets in the treatment process.
9/16/21 **I am currently not taking new clients** I am a licensed clinical psychologist who specializes in individual, couples, and adolescent therapies. My belief is that quality, comprehensive healthcare involves an integrative focus of the physical, psychological, cultural, and spiritual nature of the human construct. I have come to honor and respect the strength and resilience of each individual I've worked with and recognize the importance in honoring these assets in the treatment process.
(808) 518-6281 View (808) 518-6281
Photo of Elvira Marsha Ellazar, Marriage & Family Therapist in Aiea, HI
Elvira Marsha Ellazar
Marriage & Family Therapist, MFT
Verified Verified
Aiea, HI 96701
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
(808) 201-4418 View (808) 201-4418
Photo of Sunshine Therapy, Clinical Social Work/Therapist in Aiea, HI
Sunshine Therapy
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Aiea, HI 96701  (Online Only)
Are you a new parent, trying to conceive, or learning about how to manage with two more children? Having someone to talk to can make a huge difference in your ability to parent and take care of yourself too! I enjoy working with individuals struggling with postpartum depression and anxiety, parenting, loss, pre-baby counseling, miscarriage, fertility issues, third-party reproduction, and special needs parenting.
Are you a new parent, trying to conceive, or learning about how to manage with two more children? Having someone to talk to can make a huge difference in your ability to parent and take care of yourself too! I enjoy working with individuals struggling with postpartum depression and anxiety, parenting, loss, pre-baby counseling, miscarriage, fertility issues, third-party reproduction, and special needs parenting.
(808) 425-9370 View (808) 425-9370
Photo of Jessica Wong: DaVine Counseling Services, LLC, Clinical Social Work/Therapist in Aiea, HI
Jessica Wong: DaVine Counseling Services, LLC
Clinical Social Work/Therapist
Verified Verified
5 Endorsed
Aiea, HI 96701
Not accepting new clients
You want to appear strong, but deep down you are crumbling. You may be fed up with your past ruining your relationships and your life. You may feel stuck in old ways and thought patterns no matter what you do, or feeling like you’re “crazy“ or somehow doing it wrong. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready to get unstuck. You’re ready to feel clear-headed and confident. You’re ready to embrace a new identity. Most of all, you’re ready to be set free from the trauma & the drama that has held you captive. You want to start experiencing that abundant life you desire!
You want to appear strong, but deep down you are crumbling. You may be fed up with your past ruining your relationships and your life. You may feel stuck in old ways and thought patterns no matter what you do, or feeling like you’re “crazy“ or somehow doing it wrong. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready to get unstuck. You’re ready to feel clear-headed and confident. You’re ready to embrace a new identity. Most of all, you’re ready to be set free from the trauma & the drama that has held you captive. You want to start experiencing that abundant life you desire!
(808) 378-3814 View (808) 378-3814
Photo of David Fundakowski, Clinical Social Work/Therapist in Aiea, HI
David Fundakowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Aiea, HI 96701
Aloha. My name is David Fundakowski and I am a Licensed Clinical Social Worker based out of Hilo, Hawaii working with clients across the State of Hawaii via telehealth. As an experienced therapist and mature male, I provide a safe and open space for you to engage in self-reflection, growth, healing, and learning. I believe that as human beings we are always trying to find our best self. Therapy provides a platform to explore and work towards becoming the person we want to be.
Aloha. My name is David Fundakowski and I am a Licensed Clinical Social Worker based out of Hilo, Hawaii working with clients across the State of Hawaii via telehealth. As an experienced therapist and mature male, I provide a safe and open space for you to engage in self-reflection, growth, healing, and learning. I believe that as human beings we are always trying to find our best self. Therapy provides a platform to explore and work towards becoming the person we want to be.
(808) 201-6316 View (808) 201-6316

See more therapy options for Aiea

How does your Therapist compare?

Number of Therapists in Aiea, HI

100+

Average cost per session

$150

Therapists in Aiea, HI who prioritize treating:

92% Depression
92% Anxiety
80% Coping Skills
78% Relationship Issues
74% Self Esteem
71% Grief
71% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

73% Hawaii Medical Services Association
66% University Health Alliance
62% Hawaii Medical Assurance Association

How Therapists in Aiea, HI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aiea?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.