Therapists in Ocean View, HI

Photo of Jeanette Marie Clarke - Blue Day Counseling LLC, Licensed Mental Health Counselor, LMHC, Dip SW
Blue Day Counseling LLC
Licensed Mental Health Counselor, LMHC, Dip SW
Ocean View, HI 96737
Another Blue Day? Come on in! Aloha. I'm Jeanette Clarke. My office is in Ocean View, Hawai'i Island. I invite Island wide and State wide telehealth! A special welcome to VA and TRIWEST clients. I’m from England so I have an English accent. Some things we say differently but that also brings questions and smiles. We might even start with a smile! That’s a great beginning! I use everyday language and a relaxed approach to the therapy sessions. You won't feel 'less than' or judged, or confused in the time we spend together. I am always professional, ethical and work with my duty “to do no harm.” With me you can just be yourself.
Another Blue Day? Come on in! Aloha. I'm Jeanette Clarke. My office is in Ocean View, Hawai'i Island. I invite Island wide and State wide telehealth! A special welcome to VA and TRIWEST clients. I’m from England so I have an English accent. Some things we say differently but that also brings questions and smiles. We might even start with a smile! That’s a great beginning! I use everyday language and a relaxed approach to the therapy sessions. You won't feel 'less than' or judged, or confused in the time we spend together. I am always professional, ethical and work with my duty “to do no harm.” With me you can just be yourself.
(808) 238-6803 View (808) 238-6803

More Therapists Nearby

Photo of Meriah Nichols, Pre-Licensed Professional, MA
Meriah Nichols
Pre-Licensed Professional, MA
1 Endorsed
Serves Area
Meriah is a person-centered counselor who believes in the power of listening. She believes that you know what’s best for yourself; she can help you figure out some pieces and process through therapeutic tools. Meriah specializes in working with people who have an intersection with disability (- autism, neurodiverse, Down syndrome, deaf, blind, intellectual, or developmental disability, traumatic brain injury, PTSD, physical disability, chronic illness, mental illness). “Intersection” with disability being either an acquired disability, disabled through life, a child or loved one with a disability or a recently acquired disability.
Meriah is a person-centered counselor who believes in the power of listening. She believes that you know what’s best for yourself; she can help you figure out some pieces and process through therapeutic tools. Meriah specializes in working with people who have an intersection with disability (- autism, neurodiverse, Down syndrome, deaf, blind, intellectual, or developmental disability, traumatic brain injury, PTSD, physical disability, chronic illness, mental illness). “Intersection” with disability being either an acquired disability, disabled through life, a child or loved one with a disability or a recently acquired disability.
(808) 563-4191 View (808) 563-4191
Photo of Thomas Kirkham, Pre-Licensed Professional, MA
Thomas Kirkham
Pre-Licensed Professional, MA
Serves Area
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
(808) 419-3569 View (808) 419-3569
Photo of Andrew Newhouse, Marriage & Family Therapist, MS, LMFT
Andrew Newhouse
Marriage & Family Therapist, MS, LMFT
Online Only
Book with me now by clicking on my website! My name is Andrew Newhouse, and I am a Licensed Marriage and Family Therapist (LMFT) in the states of Hawaii, Florida, and South Carolina. I have over 13 years of experience in the mental health field in a variety of settings, e.g., wilderness therapy, community mental health, telehealth, and detention centers. I work with adolescents, adults, and seniors, helping people find their way on this road of life. Whether it be managing anxiety or depression, grief or loss, substance use or other addictions, I am here to help you.
Book with me now by clicking on my website! My name is Andrew Newhouse, and I am a Licensed Marriage and Family Therapist (LMFT) in the states of Hawaii, Florida, and South Carolina. I have over 13 years of experience in the mental health field in a variety of settings, e.g., wilderness therapy, community mental health, telehealth, and detention centers. I work with adolescents, adults, and seniors, helping people find their way on this road of life. Whether it be managing anxiety or depression, grief or loss, substance use or other addictions, I am here to help you.
(706) 928-8434 View (706) 928-8434
Photo of Kirsten Westra, Counselor, MS, LMHC, LLC
Kirsten Westra
Counselor, MS, LMHC, LLC
Serves Area
Counseling therapy allows individuals/couples/families a safe and supportive environment to re-evaluate the possible impact past experiences have had on their lives, exploration of their present awareness, and reinvention of future potential. The therapeutic forum is designed to allow individuals their freedom of expression, beliefs and goals while being encouraged to reach for core issues that encourage growth, change and healing of the mind, body and soul.
Counseling therapy allows individuals/couples/families a safe and supportive environment to re-evaluate the possible impact past experiences have had on their lives, exploration of their present awareness, and reinvention of future potential. The therapeutic forum is designed to allow individuals their freedom of expression, beliefs and goals while being encouraged to reach for core issues that encourage growth, change and healing of the mind, body and soul.
(208) 647-4153 View (208) 647-4153
Photo of Alyssa S Kratz, Pre-Licensed Professional, LSW, BA
Alyssa S Kratz
Pre-Licensed Professional, LSW, BA
1 Endorsed
Serves Area
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
(808) 201-5393 View (808) 201-5393
Photo of Teleise Scanlan, Marriage & Family Therapist Intern, MA
Teleise Scanlan
Marriage & Family Therapist Intern, MA
Online Only
You often carry more than you should— generational burdens, unspoken expectations, and the quiet weight of unresolved pain. You may feel the pull of two worlds, struggling to find balance between cultural identity and the pressures of a society that wasn’t built for you to thrive. Maybe you and your partner are caught in cycles of miscommunication, or you find yourself repeating patterns you don’t know how to break. Whether it’s identity, relationships, or the exhaustion of trying to keep up, you’re seeking clarity, connection, and a way forward. You want to feel seen, understood, and supported as you navigate these complexities.
You often carry more than you should— generational burdens, unspoken expectations, and the quiet weight of unresolved pain. You may feel the pull of two worlds, struggling to find balance between cultural identity and the pressures of a society that wasn’t built for you to thrive. Maybe you and your partner are caught in cycles of miscommunication, or you find yourself repeating patterns you don’t know how to break. Whether it’s identity, relationships, or the exhaustion of trying to keep up, you’re seeking clarity, connection, and a way forward. You want to feel seen, understood, and supported as you navigate these complexities.
(808) 515-5244 View (808) 515-5244
Photo of Marikka Zavas - Heart Led Therapy LLC, Marriage & Family Therapist, LMFT
Heart Led Therapy LLC
Marriage & Family Therapist, LMFT
Online Only
Do you find yourself having tightness in your chest, neck or hips, having racing thoughts, trouble concentrating, questioning your life decisions or having fear of the future or worry around the unknown? Are you an ambitious woman who desires more in life and wants support while dealing with burnout, changes in relationships, jobs or wants to stop self sabotaging? Or do you want to stop living in survival mode and finally thrive in life and love?If so, you’re in the right place. Together we'll co-create a game plan to understand how your coping skills have protected you, develop new skills, and deepen into self love.
Do you find yourself having tightness in your chest, neck or hips, having racing thoughts, trouble concentrating, questioning your life decisions or having fear of the future or worry around the unknown? Are you an ambitious woman who desires more in life and wants support while dealing with burnout, changes in relationships, jobs or wants to stop self sabotaging? Or do you want to stop living in survival mode and finally thrive in life and love?If so, you’re in the right place. Together we'll co-create a game plan to understand how your coping skills have protected you, develop new skills, and deepen into self love.
(808) 563-4391 View (808) 563-4391
Photo of Orlando Davis, Clinical Social Work/Therapist, MA, LCSW
Orlando Davis
Clinical Social Work/Therapist, MA, LCSW
Serves Area
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
(808) 468-8296 View (808) 468-8296
Photo of Kira Kolba, Licensed Mental Health Counselor Associate, MA, MS, LMHCA
Kira Kolba
Licensed Mental Health Counselor Associate, MA, MS, LMHCA
2 Endorsed
Online Only
Life is full of challenges that can make it difficult for us to move forward. Sometimes, it takes feeling truly understood and supported to find perspective and clarity, and to navigate these challenges with greater empowerment. I would be honored to help you with this process. I specialize in helping adults and children develop emotional regulation, distress tolerance, coping skills, self-awareness, and resilience. I also provide family counseling and parent support, guiding caregivers to foster connection, confidence, and empowerment within their families.
Life is full of challenges that can make it difficult for us to move forward. Sometimes, it takes feeling truly understood and supported to find perspective and clarity, and to navigate these challenges with greater empowerment. I would be honored to help you with this process. I specialize in helping adults and children develop emotional regulation, distress tolerance, coping skills, self-awareness, and resilience. I also provide family counseling and parent support, guiding caregivers to foster connection, confidence, and empowerment within their families.
(253) 263-1038 View (253) 263-1038
Photo of Sarah Adams, Counselor, LMHC
Sarah Adams
Counselor, LMHC
Online Only
Hi, my name is Sarah Adams, and I am a Licensed Mental Health Counselor (LMHC) based on the Big Island of Hawaii and serving clients statewide via telehealth. I help clients aged 14 and up navigate a variety of life challenges. I use a client-centered, strength-based approach to best tailor our collaborative efforts to work for you. I lean toward CBT because our thoughts and our behaviors are the things that are under our control to change.
Hi, my name is Sarah Adams, and I am a Licensed Mental Health Counselor (LMHC) based on the Big Island of Hawaii and serving clients statewide via telehealth. I help clients aged 14 and up navigate a variety of life challenges. I use a client-centered, strength-based approach to best tailor our collaborative efforts to work for you. I lean toward CBT because our thoughts and our behaviors are the things that are under our control to change.
(808) 217-9783 View (808) 217-9783
Photo of Angelina Castellani, Mental Health Counselor, MA, LPC, LMHC
Angelina Castellani
Mental Health Counselor, MA, LPC, LMHC
2 Endorsed
Serves Area
I work primarily with women who are navigating major life changes, with significant experience supporting young clients transitioning into adulthood. I believe in holistic wellness, focusing on work at the body, mind, and spirit levels for sustainable and long-lasting stability. I integrate nature into my practice, which may look like a walk-and-talk session or using the world around us as metaphor for our own process. If you are motivated to increase self-understanding, are open to meeting outdoors, and are ready for growth that may come with challenge, I would love to work with you.
I work primarily with women who are navigating major life changes, with significant experience supporting young clients transitioning into adulthood. I believe in holistic wellness, focusing on work at the body, mind, and spirit levels for sustainable and long-lasting stability. I integrate nature into my practice, which may look like a walk-and-talk session or using the world around us as metaphor for our own process. If you are motivated to increase self-understanding, are open to meeting outdoors, and are ready for growth that may come with challenge, I would love to work with you.
(208) 826-1947 View (208) 826-1947
Photo of Andrew Newhouse, Marriage & Family Therapist, LMFT
Andrew Newhouse
Marriage & Family Therapist, LMFT
Online Only
My name is Andrew Newhouse, and I am a Licensed Marriage and Family Therapist (LMFT) currently based in Hawaii and working with clients in Hawaii, Florida, and South Carolina, via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, addiction, and anger issues, using Cognitive Behavioral Therapy (CBT) and solution-focused techniques.
My name is Andrew Newhouse, and I am a Licensed Marriage and Family Therapist (LMFT) currently based in Hawaii and working with clients in Hawaii, Florida, and South Carolina, via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, addiction, and anger issues, using Cognitive Behavioral Therapy (CBT) and solution-focused techniques.
(854) 201-2723 View (854) 201-2723
Photo of Keri Sender, Clinical Social Work/Therapist, LMSW, LSW
Keri Sender
Clinical Social Work/Therapist, LMSW, LSW
Naalehu, HI 96772
YOU carry the medicine you need within you! My job is to follow your process so you can find and access this medicine… A Process Work or Unshaming approach is an inquiry into your own experience that involves uncovering and exploring the lesser-known parts of yourself. Once revealed, these shamed, hidden or disavowed aspects of yourself can allow you to know and BE the wholeness that you already are. To Connect with Who You Truly Are is to experience peace and happiness.
YOU carry the medicine you need within you! My job is to follow your process so you can find and access this medicine… A Process Work or Unshaming approach is an inquiry into your own experience that involves uncovering and exploring the lesser-known parts of yourself. Once revealed, these shamed, hidden or disavowed aspects of yourself can allow you to know and BE the wholeness that you already are. To Connect with Who You Truly Are is to experience peace and happiness.
(844) 856-2326 View (844) 856-2326
Photo of Erlynn Cabarles, Clinical Social Work/Therapist, LCSW
Erlynn Cabarles
Clinical Social Work/Therapist, LCSW
Online Only
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life.
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life.
(570) 741-5213 View (570) 741-5213
Photo of Kristi Kaapu, Clinical Social Work/Therapist
Kristi Kaapu
Clinical Social Work/Therapist
Online Only
Hi! My name is Kristi Kaapu and I am an LCSW. My focus areas of practice are anxiety, depression, school/work issues, interpersonal difficulties, and trauma. When I first meet with my clients, I emphasize that I am providing them with a safe, non-judgmental space for our work together and then listen carefully to my client's concerns. I have worked with clients of all ages, from youth to older adults, but more recently, my work has been primarily with adults. I enjoy working with adults from all ethnicities and cultures, from all sexual orientations, and from all religious, spiritual, and non-religious perspectives.
Hi! My name is Kristi Kaapu and I am an LCSW. My focus areas of practice are anxiety, depression, school/work issues, interpersonal difficulties, and trauma. When I first meet with my clients, I emphasize that I am providing them with a safe, non-judgmental space for our work together and then listen carefully to my client's concerns. I have worked with clients of all ages, from youth to older adults, but more recently, my work has been primarily with adults. I enjoy working with adults from all ethnicities and cultures, from all sexual orientations, and from all religious, spiritual, and non-religious perspectives.
(808) 824-5901 View (808) 824-5901
Photo of Misty T. Bradley, Pre-Licensed Professional, MS, LMT
Misty T. Bradley
Pre-Licensed Professional, MS, LMT
Serves Area
Misty T. Bradley (she/they), MS, LMT is trained to work with couples, families, and individuals. She has experience in helping clients with relationship issues, immigrant care, religious trauma, family conflicts, stress, anxiety, motivation, self-worth, accountability, and trauma. She provides trauma-informed care to address a dysregulated nervous system through somatic (body-focused) interventions, emotionally focused therapy, and resilience-building skills. She is additionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and treats acute and developmental trauma.
Misty T. Bradley (she/they), MS, LMT is trained to work with couples, families, and individuals. She has experience in helping clients with relationship issues, immigrant care, religious trauma, family conflicts, stress, anxiety, motivation, self-worth, accountability, and trauma. She provides trauma-informed care to address a dysregulated nervous system through somatic (body-focused) interventions, emotionally focused therapy, and resilience-building skills. She is additionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and treats acute and developmental trauma.
(808) 755-3227 View (808) 755-3227

Online Therapists

Photo of Danielle El Makaike, Psychologist, PhD
Danielle El Makaike
Psychologist, PhD
Online Only
Accepting in-network Kaiser Hawaii patients. Dr. Maka’ike is a licensed Clinical Psychologist with a specialty in child and adolescent psychology. She has a small telehealth therapy practice primarily for teens and young adults. For younger "tweens," she utilizes an interactive telehealth format that incorporates hands-on games and skill building. While telehealth therapy is not for everyone, it can reduce barriers to care, offer convenience and flexibility, and increase engagement. Dr. Maka'ike also offers weekend and evening sessions. Dr. Maka'ike is an experienced therapist who is able to treat of variety of diagnosis.
Accepting in-network Kaiser Hawaii patients. Dr. Maka’ike is a licensed Clinical Psychologist with a specialty in child and adolescent psychology. She has a small telehealth therapy practice primarily for teens and young adults. For younger "tweens," she utilizes an interactive telehealth format that incorporates hands-on games and skill building. While telehealth therapy is not for everyone, it can reduce barriers to care, offer convenience and flexibility, and increase engagement. Dr. Maka'ike also offers weekend and evening sessions. Dr. Maka'ike is an experienced therapist who is able to treat of variety of diagnosis.
(808) 201-3763 View (808) 201-3763
Photo of Kevin Faust, Mental Health Counselor, LMHC, NCC, NATC, CCTP-II
Kevin Faust
Mental Health Counselor, LMHC, NCC, NATC, CCTP-II
5 Endorsed
Online Only
Psychological trauma occurs when our level of stress exceeds our ability to cope with that stress. This often creates a dysregulated nervous system (stuck in "fight-or-flight" survival mode) that can leave us with anxiety, depression, ADHD, memory issues, confusion, dissociation, PTSD & CPTSD, or just feeling "stuck." I specialize in working with women who have been the target of domestic violence or narcissistic abuse from men. This type of abuse is sometimes difficult to see clearly. You may wonder if this is your fault or even have thoughts that this is what you deserve. I'd like to help you find clarity in all of this.
Psychological trauma occurs when our level of stress exceeds our ability to cope with that stress. This often creates a dysregulated nervous system (stuck in "fight-or-flight" survival mode) that can leave us with anxiety, depression, ADHD, memory issues, confusion, dissociation, PTSD & CPTSD, or just feeling "stuck." I specialize in working with women who have been the target of domestic violence or narcissistic abuse from men. This type of abuse is sometimes difficult to see clearly. You may wonder if this is your fault or even have thoughts that this is what you deserve. I'd like to help you find clarity in all of this.
(808) 207-6857 View (808) 207-6857
Photo of Anne Sikora, Clinical Social Work/Therapist, PsyD, LCSW
Anne Sikora
Clinical Social Work/Therapist, PsyD, LCSW
Online Only
I am a seasoned psychotherapist with a practice on the Big Island of Hawaii. I have been in practice for over 30 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
I am a seasoned psychotherapist with a practice on the Big Island of Hawaii. I have been in practice for over 30 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
(646) 583-3251 View (646) 583-3251

See more therapy options for Ocean View

How does your Therapist compare?

Number of Therapists in Ocean View, HI

< 10

Therapists in Ocean View, HI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Trauma and PTSD
100% Anger Management

Average years in practice

10 Years

Top 3 insurances accepted

100% Medicaid
100% TriWest
100% TRICARE

How Therapists in Ocean View, HI see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Ocean View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.