Therapists in Lihue, HI
It is no surprise for anyone to hear that the world is full of pain, brokenness, and chaos. Anywhere we turn we run into abuse, addictions, relational issues, suicide, grief, etc. Every person has a story and a past. Every person carries different burdens. But you know what? Not every person has to remain stuck in the past. Not every person has to carry those burdens forever. There is HOPE for you. Let me support you as you find clarity and strength in navigating your challenges and building an empowered and joy filled life.
It is no surprise for anyone to hear that the world is full of pain, brokenness, and chaos. Anywhere we turn we run into abuse, addictions, relational issues, suicide, grief, etc. Every person has a story and a past. Every person carries different burdens. But you know what? Not every person has to remain stuck in the past. Not every person has to carry those burdens forever. There is HOPE for you. Let me support you as you find clarity and strength in navigating your challenges and building an empowered and joy filled life.
I enjoy working with individuals, couples, and families around a variety of issues. I believe that folks seek therapy when they are already heading down the path to making things better in their lives. I want to join you on your path. My experience has been with families and children in the child welfare system. I have also worked with individuals around domestic violence and anger issues. I focus my work on helping a person/ couple/ or family to identify the things they want to work on, to set goals around that, and to provide skills to help make changes for the better in their circumstance.
I enjoy working with individuals, couples, and families around a variety of issues. I believe that folks seek therapy when they are already heading down the path to making things better in their lives. I want to join you on your path. My experience has been with families and children in the child welfare system. I have also worked with individuals around domestic violence and anger issues. I focus my work on helping a person/ couple/ or family to identify the things they want to work on, to set goals around that, and to provide skills to help make changes for the better in their circumstance.
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
I believe that even the most challenging and difficult experiences can be used as catalysts for creating positive change and growth. Providing solution focused support with a strengths-based practice I strive to educate and create ownership around ability for growth with my clients. I focus on building comfort with discomfort, gaining skills and obtaining resilience to manage emotions and stress. My treatment approach is client centered with specific intent to identify client’s strengths and tailor treatment to fit their needs, background and personality.
I believe that even the most challenging and difficult experiences can be used as catalysts for creating positive change and growth. Providing solution focused support with a strengths-based practice I strive to educate and create ownership around ability for growth with my clients. I focus on building comfort with discomfort, gaining skills and obtaining resilience to manage emotions and stress. My treatment approach is client centered with specific intent to identify client’s strengths and tailor treatment to fit their needs, background and personality.
I believe we all need support from time to time. As a systemic and compassionate therapist, I believe in walking alongside my clients, through the trenches and up the hill. I meet my clients where they are by building a safe haven to work through the difficulties of life.
I believe we all need support from time to time. As a systemic and compassionate therapist, I believe in walking alongside my clients, through the trenches and up the hill. I meet my clients where they are by building a safe haven to work through the difficulties of life.
I’m a Licensed Mental Health Counselor on Kaua'i who works with individuals navigating anxiety, life transitions, parenting, women’s issues, and youth-related challenges. As a mom, I understand the emotional load that comes with balancing everything. My style is warm, collaborative, and nonjudgmental. I use evidence-based approaches like CBT and solution-focused therapy while creating space for real, supportive conversations. My goal is to help you feel seen, supported, and empowered to move forward.
I’m a Licensed Mental Health Counselor on Kaua'i who works with individuals navigating anxiety, life transitions, parenting, women’s issues, and youth-related challenges. As a mom, I understand the emotional load that comes with balancing everything. My style is warm, collaborative, and nonjudgmental. I use evidence-based approaches like CBT and solution-focused therapy while creating space for real, supportive conversations. My goal is to help you feel seen, supported, and empowered to move forward.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past twenty one years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past twenty one years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
I specialize in working with adolescents and adults navigating anxiety, depression, trauma, and behavioral challenges.
I specialize in working with adolescents and adults navigating anxiety, depression, trauma, and behavioral challenges.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During my thirty-five years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During my thirty-five years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
Are you navigating life’s challenges or healing from past trauma? Do emotions sometimes feel overwhelming, or leave you wishing for more clarity and balance? I offer a warm, collaborative approach that draws on Dialectical Behavior Therapy (DBT) tools—like mindfulness and emotion regulation—to support resilience and insight. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful method for processing and moving through difficult experiences.
Are you navigating life’s challenges or healing from past trauma? Do emotions sometimes feel overwhelming, or leave you wishing for more clarity and balance? I offer a warm, collaborative approach that draws on Dialectical Behavior Therapy (DBT) tools—like mindfulness and emotion regulation—to support resilience and insight. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful method for processing and moving through difficult experiences.
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
Are you looking for a safe place to learn to cope with your past and work towards a brighter future? Are you struggling in your day-to-day life but making it work because you have no other choice? You have been through a lot in your life and people tell you that you are strong, but you don’t always feel that way. When they tell you how strong you are, it can feel like you are being dismissed and quietly you wonder, “Is this how it’s going to be from now on?" There is strength in vulnerability and honesty with yourself. Therapy can provide a safe space to help you overcome pain, empower yourself and cultivate hope.
Are you looking for a safe place to learn to cope with your past and work towards a brighter future? Are you struggling in your day-to-day life but making it work because you have no other choice? You have been through a lot in your life and people tell you that you are strong, but you don’t always feel that way. When they tell you how strong you are, it can feel like you are being dismissed and quietly you wonder, “Is this how it’s going to be from now on?" There is strength in vulnerability and honesty with yourself. Therapy can provide a safe space to help you overcome pain, empower yourself and cultivate hope.
As a marriage and family therapist I work with individuals, couples, children and families helping them handle the stressors of life. What is it that keeps you awake: poor relationships, anxiety, depression? Do you need help with parenting skills? Perhaps you want to change some behavior that no longer works. Are you a returning military personnel, or family member, needing help dealing with the symptoms of PTSD?
As a marriage and family therapist I work with individuals, couples, children and families helping them handle the stressors of life. What is it that keeps you awake: poor relationships, anxiety, depression? Do you need help with parenting skills? Perhaps you want to change some behavior that no longer works. Are you a returning military personnel, or family member, needing help dealing with the symptoms of PTSD?
Sometimes we experience changes or events that disrupt our lives and ignite a series of overwhelming emotions. During these times, it is important to seek support to help guide you through this process. If you are experiencing anxiety, anger, stress, sadness or a sense of hopelessness, then I support your efforts in reaching out. If you have experienced a traumatic event or are currently in an abusive relationship and are looking to make a change, then I also encourage you to begin the process of initiating a “one to one” meeting with me. I am committed to providing the support you may need to encourage healing and change.
Sometimes we experience changes or events that disrupt our lives and ignite a series of overwhelming emotions. During these times, it is important to seek support to help guide you through this process. If you are experiencing anxiety, anger, stress, sadness or a sense of hopelessness, then I support your efforts in reaching out. If you have experienced a traumatic event or are currently in an abusive relationship and are looking to make a change, then I also encourage you to begin the process of initiating a “one to one” meeting with me. I am committed to providing the support you may need to encourage healing and change.
Aloha, my name is Joy. I specialize in helping individuals transform their lives by changing limiting beliefs and fostering mindfulness. Clients often find greater emotional balance, self-compassion, and a renewed sense of vitality through our work.
Aloha, my name is Joy. I specialize in helping individuals transform their lives by changing limiting beliefs and fostering mindfulness. Clients often find greater emotional balance, self-compassion, and a renewed sense of vitality through our work.
Aloha, my name is Christine. I work with Ho'ola Lahui as a Licensed Clinical Social Worker serving children, adults, and families across Kauai. I bring specific experience supporting children, teens, and parents from working in schools and community-based family crisis mental health services. I use a holistic therapeutic approach, seeking to address the root causes of my client's concerns to ensure effective treatment. I have worked in various systems and settings supporting people who have experienced poverty, houselessness/housing insecurity, trauma, anxiety, depression, PTSD, mood disorders, ADHD, and attachment-based issues.
Aloha, my name is Christine. I work with Ho'ola Lahui as a Licensed Clinical Social Worker serving children, adults, and families across Kauai. I bring specific experience supporting children, teens, and parents from working in schools and community-based family crisis mental health services. I use a holistic therapeutic approach, seeking to address the root causes of my client's concerns to ensure effective treatment. I have worked in various systems and settings supporting people who have experienced poverty, houselessness/housing insecurity, trauma, anxiety, depression, PTSD, mood disorders, ADHD, and attachment-based issues.
Tired of feeling overwhelmed by chronic pain? By life? Despite visiting numerous doctors, you've found no real answers or relief. You're not alone. I've recovered from years of chronic pain, so I understand firsthand how debilitating it can be. Your pain is 100% real—it's not just "all in your head." Here's the thing: our bodies are deeply connected to our thoughts and emotions. If you're ready to address the root cause of your chronic symptoms, I can guide you towards relief and self-alignment, offering strategies to relieve not only your pain but also to address issues like anxiety, depression, and empowerment.
Tired of feeling overwhelmed by chronic pain? By life? Despite visiting numerous doctors, you've found no real answers or relief. You're not alone. I've recovered from years of chronic pain, so I understand firsthand how debilitating it can be. Your pain is 100% real—it's not just "all in your head." Here's the thing: our bodies are deeply connected to our thoughts and emotions. If you're ready to address the root cause of your chronic symptoms, I can guide you towards relief and self-alignment, offering strategies to relieve not only your pain but also to address issues like anxiety, depression, and empowerment.
See more therapy options for Lihue
How does your Therapist compare?
Number of Therapists in Lihue, HI
40+
Average cost per session
$150
Therapists in Lihue, HI who prioritize treating:
| 84% | Anxiety |
| 80% | Relationship Issues |
| 80% | Trauma and PTSD |
| 76% | Depression |
| 67% | Stress |
| 65% | Self Esteem |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 78% | Hawaii Medical Services Association |
| 59% | Hawaii Medical Assurance Association |
| 57% | University Health Alliance |
How Therapists in Lihue, HI see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lihue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

