Therapists in Lihue, HI
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
Aloha, I have been a practicing clinician for over 20 years. My approach to therapy is to build trusting relationships that cultivate honesty and authenticity, allowing for the deeper work to unfold. I support people to recognize their inherent wisdom, move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring strategies to live in our ever changing world, developing new narratives and increasing self awareness as the path towards growth and healing. I specialize in complex trauma, anxiety, depression, eating disorders, and self harming behaviors. I also work with couples, parenting and family dynamics.
Aloha, I have been a practicing clinician for over 20 years. My approach to therapy is to build trusting relationships that cultivate honesty and authenticity, allowing for the deeper work to unfold. I support people to recognize their inherent wisdom, move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring strategies to live in our ever changing world, developing new narratives and increasing self awareness as the path towards growth and healing. I specialize in complex trauma, anxiety, depression, eating disorders, and self harming behaviors. I also work with couples, parenting and family dynamics.
I specialize in working with adolescents and adults navigating anxiety, depression, trauma, and behavioral challenges.
I specialize in working with adolescents and adults navigating anxiety, depression, trauma, and behavioral challenges.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents! During my thirty-nine years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies in Hawai'i and Calif. and the DOE for students in Hawai'i's middle and high schools. I work with children, youth, families and adults to help them with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents! During my thirty-nine years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies in Hawai'i and Calif. and the DOE for students in Hawai'i's middle and high schools. I work with children, youth, families and adults to help them with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
Are you struggling with anxiety or weighed down by depression or major life changes? I know firsthand how challenging it is to take the first step toward healing and making changes, I have walked that path myself. I specialize in working with adults who are ready to make changes that positively guide them forward. My passion is to be alongside you in your mental health journey, listening, supporting, and encouraging your growth. My practice is built on a holistic wellness approach, focusing on your health as a whole, mind and body. I hope to support the improvement of your life the way mine was supported.
Are you struggling with anxiety or weighed down by depression or major life changes? I know firsthand how challenging it is to take the first step toward healing and making changes, I have walked that path myself. I specialize in working with adults who are ready to make changes that positively guide them forward. My passion is to be alongside you in your mental health journey, listening, supporting, and encouraging your growth. My practice is built on a holistic wellness approach, focusing on your health as a whole, mind and body. I hope to support the improvement of your life the way mine was supported.
Looking for Christian counseling in Hawaiʻi by video? I help adults, couples, and families work through anxiety, relationship struggles, grief, life transitions, trauma, and questions of faith. My style is thoughtful, practical, and relational: we make sense of what is happening and work toward changes that matter to you. Faith can be part of counseling as much or as little as you want. Individual sessions are in-network with HMSA; couples counseling is private pay. Start with a free 15-minute consultation to ask questions and see whether we’re a good fit.
Looking for Christian counseling in Hawaiʻi by video? I help adults, couples, and families work through anxiety, relationship struggles, grief, life transitions, trauma, and questions of faith. My style is thoughtful, practical, and relational: we make sense of what is happening and work toward changes that matter to you. Faith can be part of counseling as much or as little as you want. Individual sessions are in-network with HMSA; couples counseling is private pay. Start with a free 15-minute consultation to ask questions and see whether we’re a good fit.
It is no surprise for anyone to hear that the world is full of pain, brokenness, and chaos. Anywhere we turn we run into abuse, addictions, relational issues, suicide, grief, etc. Every person has a story and a past. Every person carries different burdens. But you know what? Not every person has to remain stuck in the past. Not every person has to carry those burdens forever. There is HOPE for you. Let me support you as you find clarity and strength in navigating your challenges and building an empowered and joy filled life.
It is no surprise for anyone to hear that the world is full of pain, brokenness, and chaos. Anywhere we turn we run into abuse, addictions, relational issues, suicide, grief, etc. Every person has a story and a past. Every person carries different burdens. But you know what? Not every person has to remain stuck in the past. Not every person has to carry those burdens forever. There is HOPE for you. Let me support you as you find clarity and strength in navigating your challenges and building an empowered and joy filled life.
Hi, I’m Alexandra, a licensed mental health counselor in Hawaii. I work with children, teens, adults, couples, and families who may feel stuck, overwhelmed, or impacted by difficult life experiences. My approach is warm, supportive, and trauma-informed, and I strive to create a space where you feel safe, understood, and empowered to heal. Whether you’re navigating anxiety, relationship challenges, or the lasting effects of trauma, therapy can be a meaningful place to start.
Hi, I’m Alexandra, a licensed mental health counselor in Hawaii. I work with children, teens, adults, couples, and families who may feel stuck, overwhelmed, or impacted by difficult life experiences. My approach is warm, supportive, and trauma-informed, and I strive to create a space where you feel safe, understood, and empowered to heal. Whether you’re navigating anxiety, relationship challenges, or the lasting effects of trauma, therapy can be a meaningful place to start.
Seeking help can be difficult and at times it may surface a variety of emotions. Congratulations on taking the first step in trying to improve your mental health! With years of experience as a Medical Social Worker, I was fortunate to learn how our physical health status and mental health can have huge impacts on each other. Working with clients with chronic medical conditions, adjustment issues, depression, anxiety, sleep issues and seeing progress on an individual level has been both insightful and meaningful.
Seeking help can be difficult and at times it may surface a variety of emotions. Congratulations on taking the first step in trying to improve your mental health! With years of experience as a Medical Social Worker, I was fortunate to learn how our physical health status and mental health can have huge impacts on each other. Working with clients with chronic medical conditions, adjustment issues, depression, anxiety, sleep issues and seeing progress on an individual level has been both insightful and meaningful.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals who are struggling with many concerns such as depression, anxiety and relationship issues. While I work with people living with many challenges, I have focused much of my work on trauma informed psychotherapy. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals who are struggling with many concerns such as depression, anxiety and relationship issues. While I work with people living with many challenges, I have focused much of my work on trauma informed psychotherapy. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
As a marriage and family therapist I work with individuals, couples, children and families helping them handle the stressors of life. What is it that keeps you awake: poor relationships, anxiety, depression? Do you need help with parenting skills? Perhaps you want to change some behavior that no longer works. Are you a returning military personnel, or family member, needing help dealing with the symptoms of PTSD?
As a marriage and family therapist I work with individuals, couples, children and families helping them handle the stressors of life. What is it that keeps you awake: poor relationships, anxiety, depression? Do you need help with parenting skills? Perhaps you want to change some behavior that no longer works. Are you a returning military personnel, or family member, needing help dealing with the symptoms of PTSD?
I’m a Licensed Mental Health Counselor on Kaua'i who works with individuals navigating anxiety, life transitions, parenting, play therapy, women’s issues, and youth-related challenges. As a mom, I understand the emotional load that comes with balancing everything. My style is warm, collaborative, and nonjudgmental. I use evidence-based approaches like CBT and solution-focused therapy while creating space for real, supportive conversations. My goal is to help you feel seen, supported, and empowered to move forward.
I’m a Licensed Mental Health Counselor on Kaua'i who works with individuals navigating anxiety, life transitions, parenting, play therapy, women’s issues, and youth-related challenges. As a mom, I understand the emotional load that comes with balancing everything. My style is warm, collaborative, and nonjudgmental. I use evidence-based approaches like CBT and solution-focused therapy while creating space for real, supportive conversations. My goal is to help you feel seen, supported, and empowered to move forward.
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past twenty one years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past twenty one years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
Kanani specializes in therapeutic services that can assist young children, teenagers, and adults with treating symptoms that may be impacting their quality of life.
Kanani specializes in therapeutic services that can assist young children, teenagers, and adults with treating symptoms that may be impacting their quality of life.
I believe that even the most challenging and difficult experiences can be used as catalysts for creating positive change and growth. Providing solution focused support with a strengths-based practice I strive to educate and create ownership around ability for growth with my clients. I focus on building comfort with discomfort, gaining skills and obtaining resilience to manage emotions and stress. My treatment approach is client centered with specific intent to identify client’s strengths and tailor treatment to fit their needs, background and personality.
I believe that even the most challenging and difficult experiences can be used as catalysts for creating positive change and growth. Providing solution focused support with a strengths-based practice I strive to educate and create ownership around ability for growth with my clients. I focus on building comfort with discomfort, gaining skills and obtaining resilience to manage emotions and stress. My treatment approach is client centered with specific intent to identify client’s strengths and tailor treatment to fit their needs, background and personality.
Hi there!
I specialize in working with adults who are experiencing difficulty in managing their emotions, feeling stuck or overwhelmed, or having difficulty navigating relationships.
I appreciate that every person has a unique history and circumstances, and as such mental health care needs to be tailored, flexible and adaptive.
In therapy, we will work towards building skills to cope with the ups and downs of life, while also exploring your personal history to identify patterns in self-beliefs as they relate to earlier experiences.
Hi there!
I specialize in working with adults who are experiencing difficulty in managing their emotions, feeling stuck or overwhelmed, or having difficulty navigating relationships.
I appreciate that every person has a unique history and circumstances, and as such mental health care needs to be tailored, flexible and adaptive.
In therapy, we will work towards building skills to cope with the ups and downs of life, while also exploring your personal history to identify patterns in self-beliefs as they relate to earlier experiences.
I often work with individuals navigating trauma, anxiety, self-criticism, high self-expectations, and relationship challenges that can leave them feeling overwhelmed, stuck, or like they’re not enough. I offer a warm, supportive, and nonjudgmental space to explore your experiences with curiosity and compassion, and deepen your understanding of patterns that may have once kept you safe but no longer serve you today. Together, we cultivate self-awareness, build a more compassionate relationship with yourself, and create meaningful change toward a more authentic, peaceful, and satisfying life.
I often work with individuals navigating trauma, anxiety, self-criticism, high self-expectations, and relationship challenges that can leave them feeling overwhelmed, stuck, or like they’re not enough. I offer a warm, supportive, and nonjudgmental space to explore your experiences with curiosity and compassion, and deepen your understanding of patterns that may have once kept you safe but no longer serve you today. Together, we cultivate self-awareness, build a more compassionate relationship with yourself, and create meaningful change toward a more authentic, peaceful, and satisfying life.
See more therapy options for Lihue
How does your Therapist compare?
Number of Therapists in Lihue, HI
50+
Average cost per session
$150
Therapists in Lihue, HI who prioritize treating:
| 84% | Anxiety |
| 84% | Social Anxiety |
| 84% | Health Anxiety |
| 84% | Driving Anxiety |
| 81% | Relationship Issues |
| 79% | Depression |
| 79% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Hawaii Medical Services Association |
| 60% | University Health Alliance |
| 56% | BlueCross and BlueShield |
How Therapists in Lihue, HI see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lihue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

