Therapists in Kapolei, HI

Photo of Amber Alexander, Counselor, LCMHC
Amber Alexander
Counselor, LCMHC
Verified Verified
Online Only
Aloha. I'm Amber Alexander, a Licensed Mental Health Counselor (LMHC) with a passion for guiding individuals through their healing journeys. My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation. This fusion allows me to create a personalized therapeutic experience that not only aims to modify unhelpful thought patterns but also deeply respects and validates the internal parts of each individual, facilitating a path toward self-compassion and lasting change.
Aloha. I'm Amber Alexander, a Licensed Mental Health Counselor (LMHC) with a passion for guiding individuals through their healing journeys. My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation. This fusion allows me to create a personalized therapeutic experience that not only aims to modify unhelpful thought patterns but also deeply respects and validates the internal parts of each individual, facilitating a path toward self-compassion and lasting change.
(808) 378-1871 View (808) 378-1871
Malia Cabral
Marriage & Family Therapist, MSCP, LMFT, NCC
Verified Verified
2 Endorsed
Kapolei, HI 96707
Has constant bickering with your partner resulted in resentment & disconnection? After an affair not trusting and on an emotional roller coaster with little support? Feeling unappreciated too exhausted rescuing the relationship? Contemplating separation? Depressed or stressed? If any of these situations relate to you, remember your life does not have to be this way & can be addressed through counseling. Feeling happy about yourself, relationships & life should not be delayed because life is too short. Allow me to help you restore optimism back into your life.
Has constant bickering with your partner resulted in resentment & disconnection? After an affair not trusting and on an emotional roller coaster with little support? Feeling unappreciated too exhausted rescuing the relationship? Contemplating separation? Depressed or stressed? If any of these situations relate to you, remember your life does not have to be this way & can be addressed through counseling. Feeling happy about yourself, relationships & life should not be delayed because life is too short. Allow me to help you restore optimism back into your life.
(808) 784-7973 View (808) 784-7973
Photo of Kelli Aiyana, Clinical Social Work/Therapist, LCSW
Kelli Aiyana
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Aloha, My name is Kelley Aiyana, LCSW, Licensed Clinical Social Worker. I am based in Kihei, Maui, Hawaii and I offer tele-therapy for people in the state of Hawaii. I specialize in relationships and communication, sex therapy and grief counseling for individuals & couples (friends, adult parent and child, all couples). I also work with depression, anxiety and stress. I believe in client-centered therapy where you, the client directs the process as I walk with you offering caring non-judgmental support and insight. The meaning of Aloha goes very deep for many. Aloha literally means “presence” (ALO) and “Breath” (HA).
Aloha, My name is Kelley Aiyana, LCSW, Licensed Clinical Social Worker. I am based in Kihei, Maui, Hawaii and I offer tele-therapy for people in the state of Hawaii. I specialize in relationships and communication, sex therapy and grief counseling for individuals & couples (friends, adult parent and child, all couples). I also work with depression, anxiety and stress. I believe in client-centered therapy where you, the client directs the process as I walk with you offering caring non-judgmental support and insight. The meaning of Aloha goes very deep for many. Aloha literally means “presence” (ALO) and “Breath” (HA).
(808) 278-9863 View (808) 278-9863
Photo of Momi DaMate, Marriage & Family Therapist, MS, LMFT
Momi DaMate
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kapolei, HI 96707
Are you unsatisfied in your relationship? Have you felt down or worried lately? Are you struggling with events from your past? I am here to help! I have experience working with pre-teens, teens, and adults, who are struggling with relationship issues, depression, anxiety, ADHD, trauma, and emotional dysregulation.
Are you unsatisfied in your relationship? Have you felt down or worried lately? Are you struggling with events from your past? I am here to help! I have experience working with pre-teens, teens, and adults, who are struggling with relationship issues, depression, anxiety, ADHD, trauma, and emotional dysregulation.
(808) 862-6672 View (808) 862-6672
Photo of Sheri Yasuna, Psychologist, PhD
Sheri Yasuna
Psychologist, PhD
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
I am a licensed clinical psychologist with experience in treating a variety of clinical issues, including severe and persistent mental illness, anxiety, depression, and trauma related disorders. I work primarily with adolescents and adults, providing individual therapy in a comfortable outpatient setting. I am specially trained in perinatal mood disorders and enjoy working with mothers suffering with postpartum mood disorders, or who are just looking for extra support with their mood following childbirth. I currently have a waitlist for new patient appointments. Please contact me via email for more information.
I am a licensed clinical psychologist with experience in treating a variety of clinical issues, including severe and persistent mental illness, anxiety, depression, and trauma related disorders. I work primarily with adolescents and adults, providing individual therapy in a comfortable outpatient setting. I am specially trained in perinatal mood disorders and enjoy working with mothers suffering with postpartum mood disorders, or who are just looking for extra support with their mood following childbirth. I currently have a waitlist for new patient appointments. Please contact me via email for more information.
(808) 518-3748 View (808) 518-3748
Photo of Tyler Lords, Clinical Social Work/Therapist, LCSW
Tyler Lords
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Tyler Lords, and I am a Licensed Clinical Social Worker (LCSW), Practicing telehealth therapy to residents in Hawaii. I work with teens and adults and specialize in working with people with anxiety, depression, life transitions, adjustment to medical conditions, LGBTQI+, and grief and loss using cognitive behavioral therapy and other therapeutic interventions to assist people in making progress in their concerns and allow them to start feeling better balanced at coping through life's transitions and challenges.
My name is Tyler Lords, and I am a Licensed Clinical Social Worker (LCSW), Practicing telehealth therapy to residents in Hawaii. I work with teens and adults and specialize in working with people with anxiety, depression, life transitions, adjustment to medical conditions, LGBTQI+, and grief and loss using cognitive behavioral therapy and other therapeutic interventions to assist people in making progress in their concerns and allow them to start feeling better balanced at coping through life's transitions and challenges.
(808) 427-2661 View (808) 427-2661
Photo of Scott Kilousky, Marriage & Family Therapist, LMFT
Scott Kilousky
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am a licensed Marriage and Family therapist who enjoys exploring stories, experiences, and learning more about ourselves. I specialize in working with clients from all walks of life who are navigating challenges such as loss and grief, relationships, substance misuse, self-perception, and finding direction. I have a particular affinity for individuals who are open to exploring the unknown.
I am a licensed Marriage and Family therapist who enjoys exploring stories, experiences, and learning more about ourselves. I specialize in working with clients from all walks of life who are navigating challenges such as loss and grief, relationships, substance misuse, self-perception, and finding direction. I have a particular affinity for individuals who are open to exploring the unknown.
(808) 320-4682 View (808) 320-4682
Photo of Noelani Sagapolutele - Noelani Sagapolutele @ Onward + Upward MHS, Clinical Social Work/Therapist, LCSW
Noelani Sagapolutele @ Onward + Upward MHS
Clinical Social Work/Therapist, LCSW
Verified Verified
Kapolei, HI 96707
Welina mai! I'm so happy that your search has landed you here! Question: Are you someone who appears to handle burdens with ease? Do you often find yourself giving tirelessly to others? Do you maintain a smile and appear composed even to those closest to you? Yet deep down, do you struggle with anxiety, burnout, and overwhelming emotions and stress? If you answered YES to any of these questions, know that I am here to offer support. As a therapist, I am dedicated to creating a safe space where these hidden struggles can be explored, addressed and overcome.
Welina mai! I'm so happy that your search has landed you here! Question: Are you someone who appears to handle burdens with ease? Do you often find yourself giving tirelessly to others? Do you maintain a smile and appear composed even to those closest to you? Yet deep down, do you struggle with anxiety, burnout, and overwhelming emotions and stress? If you answered YES to any of these questions, know that I am here to offer support. As a therapist, I am dedicated to creating a safe space where these hidden struggles can be explored, addressed and overcome.
(808) 862-6782 View (808) 862-6782
Photo of Samantha King - Resilient Life, Counselor, LMHC
Samantha King - Resilient Life
Counselor, LMHC
Verified Verified
Online Only
Hello, I’m Samantha King, a licensed Mental Health Counselor with a master’s degree in Marriage and Family Therapy as well. I primarily use cognitive behavioral therapy (CBT) and Dialectical Therapy (DBT) to address client concerns and have a passion for helping my clients to overcome various struggles including child, at-risk youth, marriage and family, eating disorders, anxiety and depression. Cognitive and dialectical behavioral therapy approaches can empower clients to alter detrimental thought patterns and behaviors, leading to a more fulfilling life.
Hello, I’m Samantha King, a licensed Mental Health Counselor with a master’s degree in Marriage and Family Therapy as well. I primarily use cognitive behavioral therapy (CBT) and Dialectical Therapy (DBT) to address client concerns and have a passion for helping my clients to overcome various struggles including child, at-risk youth, marriage and family, eating disorders, anxiety and depression. Cognitive and dialectical behavioral therapy approaches can empower clients to alter detrimental thought patterns and behaviors, leading to a more fulfilling life.
(808) 482-6956 View (808) 482-6956
Photo of Tiffany Tanaka, Marriage & Family Therapist, MA, MFT
Tiffany Tanaka
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Online Only
Hello! I am a marriage and family therapist with a passion for helping others through their journey of self growth and healing. Through the years i've been fortunate to have worked with a very diverse group of individuals, families, and couples. My areas of specialties include anger management, substance abuse, PTSD, domestic violence, sexual abuse, behavioral issues, marital and relational counseling and treatment groups. I also work with a variety of mental health issues such as depression, anxiety, bipolar, and personality disorders.
Hello! I am a marriage and family therapist with a passion for helping others through their journey of self growth and healing. Through the years i've been fortunate to have worked with a very diverse group of individuals, families, and couples. My areas of specialties include anger management, substance abuse, PTSD, domestic violence, sexual abuse, behavioral issues, marital and relational counseling and treatment groups. I also work with a variety of mental health issues such as depression, anxiety, bipolar, and personality disorders.
(808) 445-6373 View (808) 445-6373
Photo of Cory Komatsu, Counselor, LMHC
Cory Komatsu
Counselor, LMHC
Verified Verified
Online Only
Cory is a licensed Mental Health Counselor who has clinical experience in treating adults, couples, and youth with depression, anxiety, or relationship challenges. He is dedicated to fostering a supportive environment where his clients can explore their thoughts and feelings without judgment. He understands that life can be difficult and works alongside his clients to pursue a life filled with meaning and purpose.
Cory is a licensed Mental Health Counselor who has clinical experience in treating adults, couples, and youth with depression, anxiety, or relationship challenges. He is dedicated to fostering a supportive environment where his clients can explore their thoughts and feelings without judgment. He understands that life can be difficult and works alongside his clients to pursue a life filled with meaning and purpose.
(808) 500-7197 View (808) 500-7197
Photo of Shawna Ledward - Crossroads Behavioral Health, Inc., Psychologist
Crossroads Behavioral Health, Inc.
Psychologist
Verified Verified
Kapolei, HI 96707
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client's needs to help attain the personal growth for which they are striving.
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client's needs to help attain the personal growth for which they are striving.
(808) 518-3873 View (808) 518-3873
Photo of LaVon Petersen - Transcend Integration, Clinical Social Work/Therapist, MSW, LCSW, MPH, CCTSI
Transcend Integration
Clinical Social Work/Therapist, MSW, LCSW, MPH, CCTSI
Verified Verified
1 Endorsed
Kapolei, HI 96707
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
(808) 320-1493 View (808) 320-1493
Photo of Laura Fam, Counselor, MSCP, LMHC
Laura Fam
Counselor, MSCP, LMHC
Verified Verified
2 Endorsed
Online Only
"You are the Potter I am the clay. Mold me and make me, have Thine own way. Lord,I give my life, I give my all to You, To be a willing vessel, to use me through and through." These lyrics describe the reason why I have chosen to pursue my dream in private practice.How often do we find ourselves living a life of mediocrity? Knowing that we have one life to live wouldn't you want it to be dynamic & fullfilling? Life is too short to not be living at our best.
"You are the Potter I am the clay. Mold me and make me, have Thine own way. Lord,I give my life, I give my all to You, To be a willing vessel, to use me through and through." These lyrics describe the reason why I have chosen to pursue my dream in private practice.How often do we find ourselves living a life of mediocrity? Knowing that we have one life to live wouldn't you want it to be dynamic & fullfilling? Life is too short to not be living at our best.
(808) 425-9509 View (808) 425-9509
Photo of Stephanie Tu'uta - Stephanie Tu'uta The Resilient Life Org, Clinical Social Work/Therapist, LCSW
Stephanie Tu'uta The Resilient Life Org
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Stephanie Tu’uta is a Licensed Clinical Social Worker (LCSW), Pacific Islander, wife, and mother of two daughters. She was born and raised in Reno, Nevada where she attended the University of Nevada Reno and earned her Bachelor of Arts degree in Social Work. She then earned her master’s degree in social work at Our Lady of the Lake University in San Antonio, TX. Stephanie believes everyone has value and is deserving of love, compassion, and a quality life.
Stephanie Tu’uta is a Licensed Clinical Social Worker (LCSW), Pacific Islander, wife, and mother of two daughters. She was born and raised in Reno, Nevada where she attended the University of Nevada Reno and earned her Bachelor of Arts degree in Social Work. She then earned her master’s degree in social work at Our Lady of the Lake University in San Antonio, TX. Stephanie believes everyone has value and is deserving of love, compassion, and a quality life.
(808) 698-6902 View (808) 698-6902
Photo of Kayla Ennett - Resilient Life, Counselor, LMHC
Kayla Ennett - Resilient Life
Counselor, LMHC
Verified Verified
Online Only
I have an eclectic experience when it comes to counseling. I started off as a postgraduate career counselor then moved on to school counseling then therapy with both parolees and inmates from Colorado state prison. From there I have put a focus on working with clients and couples who suffer from depression, anxiety, personality disorders, and concerns related to intimacy and sex. I use a variety of therapies for my approach. My foundation is set on a realistic viewpoint (setting obtainable goals, understanding consequences). I am trained in DBT, CBT, Gottman, Imago, and ACT.
I have an eclectic experience when it comes to counseling. I started off as a postgraduate career counselor then moved on to school counseling then therapy with both parolees and inmates from Colorado state prison. From there I have put a focus on working with clients and couples who suffer from depression, anxiety, personality disorders, and concerns related to intimacy and sex. I use a variety of therapies for my approach. My foundation is set on a realistic viewpoint (setting obtainable goals, understanding consequences). I am trained in DBT, CBT, Gottman, Imago, and ACT.
(808) 649-3241 View (808) 649-3241
Photo of Tatiana Macias - Transformational Therapy Services LLC, Counselor, LMHC, NCC
Transformational Therapy Services LLC
Counselor, LMHC, NCC
Verified Verified
Kapolei, HI 96707
Not accepting new clients
Aloha my name is Tatiana Macias and thank you for making it to this point. You are taking the first step in advocating for your needs. Mental health struggles can happen at any age, which is why I love being able to guide those on their journey with Marriage/Family difficulties and unresolved Trauma. Symptoms of anger, flash backs, anxiety, depression, muscle tension, hopelessness, not feeling loved, not feeling enough, grief, etc. are extremely difficult to live with day to day. Doing this alone can be so lonely and hard, and I am here to hopefully walk with you through this challenging time.
Aloha my name is Tatiana Macias and thank you for making it to this point. You are taking the first step in advocating for your needs. Mental health struggles can happen at any age, which is why I love being able to guide those on their journey with Marriage/Family difficulties and unresolved Trauma. Symptoms of anger, flash backs, anxiety, depression, muscle tension, hopelessness, not feeling loved, not feeling enough, grief, etc. are extremely difficult to live with day to day. Doing this alone can be so lonely and hard, and I am here to hopefully walk with you through this challenging time.
(808) 353-4581 View (808) 353-4581
Photo of Elizabeth Magerowski, Counselor, LMHC
Elizabeth Magerowski
Counselor, LMHC
Verified Verified
Online Only
My name is Elizabeth (Betsy) Magerowski, I am a Licensed Mental Health Counselor (LMHC) in Hawaii, where I live, and a Licensed Clinical Professional Counselor in Nevada. Offering more than 20 years of experience working in the helping industry, with a focus on helping those struggling with anxiety, depression, stress, ADHD, PTSD, grief and loss, along with eating disorders amongst other broader concerns. I utilize an eclectic strengths-based approach to therapy and change, which includes Solution Focused Brief Therapy, Cognitive Behavioral Therapy, alongside Acceptance and Commitment Therapy.
My name is Elizabeth (Betsy) Magerowski, I am a Licensed Mental Health Counselor (LMHC) in Hawaii, where I live, and a Licensed Clinical Professional Counselor in Nevada. Offering more than 20 years of experience working in the helping industry, with a focus on helping those struggling with anxiety, depression, stress, ADHD, PTSD, grief and loss, along with eating disorders amongst other broader concerns. I utilize an eclectic strengths-based approach to therapy and change, which includes Solution Focused Brief Therapy, Cognitive Behavioral Therapy, alongside Acceptance and Commitment Therapy.
(808) 824-4293 View (808) 824-4293
Photo of Krista Leilani Guiteras-Duncan - Krista Guiteras-Duncan Huaka'i Enrichment Svc. INC, Clinical Social Work/Therapist, LCSW
Krista Guiteras-Duncan Huaka'i Enrichment Svc. INC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Are you dealing with fear, pain, conflict, trauma? Depressed with dysfunctional thinking and anxiety? Stressed in relationships or vacillating in your faith? Breakthrough not breakdown! With 20 years of experience working in various populations, my clinical treatment extends grace, peace, love & mastery. I believe through these healing capacities lasting change and wholeness will be yours. In therapy with me, you'll experience groundbreaking strategies and breakthrough in all 4 quadrants. Spiritual, mental, emotional & physical health are entwined, each one influences the other. Therapy is a strategy, it will work if you work it!
Are you dealing with fear, pain, conflict, trauma? Depressed with dysfunctional thinking and anxiety? Stressed in relationships or vacillating in your faith? Breakthrough not breakdown! With 20 years of experience working in various populations, my clinical treatment extends grace, peace, love & mastery. I believe through these healing capacities lasting change and wholeness will be yours. In therapy with me, you'll experience groundbreaking strategies and breakthrough in all 4 quadrants. Spiritual, mental, emotional & physical health are entwined, each one influences the other. Therapy is a strategy, it will work if you work it!
(808) 201-2383 View (808) 201-2383
Photo of Michelle Birdsall, Clinical Social Work/Therapist, MSW, LCSW
Michelle Birdsall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Have you been struggling with sadness, anger, or anxiety? Are there stressors in your life relating to relationships, financial struggles, or loss of a loved one which are impacting you at work, home, or school? Did you recently have a baby and struggling? Did you experience a trauma that continues to creep up in your life. Therapy can be a process for growth and healing. I provide therapy to children, adolescents, adults, and families. Your personal strengths and cultural orientation will be incorporated into your treatment. Taking the first step to contact a therapist can be difficult and I commend you for your courage.
Have you been struggling with sadness, anger, or anxiety? Are there stressors in your life relating to relationships, financial struggles, or loss of a loved one which are impacting you at work, home, or school? Did you recently have a baby and struggling? Did you experience a trauma that continues to creep up in your life. Therapy can be a process for growth and healing. I provide therapy to children, adolescents, adults, and families. Your personal strengths and cultural orientation will be incorporated into your treatment. Taking the first step to contact a therapist can be difficult and I commend you for your courage.
(808) 645-4142 View (808) 645-4142
1

See more therapy options for Kapolei

How does your Therapist compare?

Number of Therapists in Kapolei, HI

100+

Average cost per session

$150

Therapists in Kapolei, HI who prioritize treating:

91% Anxiety
88% Depression
74% Coping Skills
70% Self Esteem
63% Relationship Issues
63% Trauma and PTSD
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

68% Hawaii Medical Services Association
59% University Health Alliance
55% Hawaii Medical Assurance Association

How Therapists in Kapolei, HI see their clients

50% Online Only
50% In Person and Online

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kapolei?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.