Therapists in Honolulu, HI
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until things feel hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experiencing, process historical and current contexts, and move through it to a place of healing.
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until things feel hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experiencing, process historical and current contexts, and move through it to a place of healing.
Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods
Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, menopause, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, menopause, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
Michelle is a Licensed Clinical Social Worker with nineteen years of experience. She is born and raised on Oahu and earned her Master of Social Work degree from the University of Hawaii at Manoa. Michelle aims to help individuals work on building confidence and empowering them to make positive changes. Guiding them through hardships so that they can find their way to healthier situations.
Michelle is a Licensed Clinical Social Worker with nineteen years of experience. She is born and raised on Oahu and earned her Master of Social Work degree from the University of Hawaii at Manoa. Michelle aims to help individuals work on building confidence and empowering them to make positive changes. Guiding them through hardships so that they can find their way to healthier situations.
Hello, I'm Julia Fukumoto, a licensed marriage and family therapist specializing in collaboration-based therapeutic approaches. Grounded in the positive nature of the human experience, I believe that each individual has strengths that they are still discovering. This allows me to focus on the strengths and needs of those whom I work with in the therapeutic setting. With a foundation in Solution-Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy (CBT), I strive to empower individuals, couples, and families to navigate their challenges and foster positive change in their lives.
Hello, I'm Julia Fukumoto, a licensed marriage and family therapist specializing in collaboration-based therapeutic approaches. Grounded in the positive nature of the human experience, I believe that each individual has strengths that they are still discovering. This allows me to focus on the strengths and needs of those whom I work with in the therapeutic setting. With a foundation in Solution-Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy (CBT), I strive to empower individuals, couples, and families to navigate their challenges and foster positive change in their lives.
"As one of the clinical psychologists at Hawaii Counseling and Wellness Center, Dr. Lu works with clients of all ages, through individual, couples, and family therapy. Depression, anxiety, trauma, and relationship issues are among her clinical specialties. Dr. Lu has training in couples and family as well as emotion focused models. Dr. Lu utilizes an integrative approach to therapy that incorporates relational, cognitive behavioral, and strength based methods actively tailored to the individual, couple, or family."
"As one of the clinical psychologists at Hawaii Counseling and Wellness Center, Dr. Lu works with clients of all ages, through individual, couples, and family therapy. Depression, anxiety, trauma, and relationship issues are among her clinical specialties. Dr. Lu has training in couples and family as well as emotion focused models. Dr. Lu utilizes an integrative approach to therapy that incorporates relational, cognitive behavioral, and strength based methods actively tailored to the individual, couple, or family."
I am a licensed mental health counselor, a graduate of Boston University, and have been providing services for the past 8 years. I specialize in assisting client in minimizing symptoms of anxiety and depression, developing tools for managing emotions such anger and reactivity, and maintaining healthy relationships through assertive communication training. I’m both an individual and couples counselor, and utilize evidence-based modalities including such as Cognitive Behavioral Therapy, Narrative Therapy, and Trauma Informed Therapy.
I am a licensed mental health counselor, a graduate of Boston University, and have been providing services for the past 8 years. I specialize in assisting client in minimizing symptoms of anxiety and depression, developing tools for managing emotions such anger and reactivity, and maintaining healthy relationships through assertive communication training. I’m both an individual and couples counselor, and utilize evidence-based modalities including such as Cognitive Behavioral Therapy, Narrative Therapy, and Trauma Informed Therapy.
I am a Licensed Clinical Social Worker(LCSW). Areas of focus: trauma, addiction, sexual assault, adolescence, relational/sex and love addiction, and attachment. My approach is client-centered and solution-focused, trying to meet people where they are and go from there. This provider resides in Hawaii. I have worked with adolescent teenage girls specifically for many years, treating attachment and relational trauma, sexual trauma, depression, anxiety, PTSD, and some of the cluster B personality disorders.
I am a Licensed Clinical Social Worker(LCSW). Areas of focus: trauma, addiction, sexual assault, adolescence, relational/sex and love addiction, and attachment. My approach is client-centered and solution-focused, trying to meet people where they are and go from there. This provider resides in Hawaii. I have worked with adolescent teenage girls specifically for many years, treating attachment and relational trauma, sexual trauma, depression, anxiety, PTSD, and some of the cluster B personality disorders.
Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. For problems like panic disorder, post-traumatic stress disorder, social phobia, chronic worry, and depression, CBT is among the world's most proven treatments, and we often combine CBT with exposure therapy, as well, to help people move past these problems. CBT teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results.
Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. For problems like panic disorder, post-traumatic stress disorder, social phobia, chronic worry, and depression, CBT is among the world's most proven treatments, and we often combine CBT with exposure therapy, as well, to help people move past these problems. CBT teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results.
Welcome! My name is Kimberley Gallant, and I am a licensed clinical social worker with over 15 years of experience providing behavioral health care to the people of Hawaii on Oahu and the neighbors islands and the continent; specifically, San Francisco and Massachusetts. I am here to offer you a safe space to explore personal and mental health concerns that may affecting your personal life, relationships, academic goals and dreams for the future. Services are provided by tele-health only.
Welcome! My name is Kimberley Gallant, and I am a licensed clinical social worker with over 15 years of experience providing behavioral health care to the people of Hawaii on Oahu and the neighbors islands and the continent; specifically, San Francisco and Massachusetts. I am here to offer you a safe space to explore personal and mental health concerns that may affecting your personal life, relationships, academic goals and dreams for the future. Services are provided by tele-health only.
Hi, I'm Amanda. I have 24 years of experience in Clinical Social Work and still love it! I specialize in several areas: eating disorders, ranging from anorexia and binge purge symptoms to clients considering bariatric surgery. My goal is to utilize my personal life experiences to help my clients overcome their unhealthy relationship with food. I also work with clients who have experienced abuse (verbal, physical, and sexual), Anxiety, Depression, and Criminal Behavior. I work in the Mental Health field with adolescents and adults. Many of these areas overlap, as we know, and I would be happy to speak with you about your needs.
Hi, I'm Amanda. I have 24 years of experience in Clinical Social Work and still love it! I specialize in several areas: eating disorders, ranging from anorexia and binge purge symptoms to clients considering bariatric surgery. My goal is to utilize my personal life experiences to help my clients overcome their unhealthy relationship with food. I also work with clients who have experienced abuse (verbal, physical, and sexual), Anxiety, Depression, and Criminal Behavior. I work in the Mental Health field with adolescents and adults. Many of these areas overlap, as we know, and I would be happy to speak with you about your needs.
Ellen Marie Roberts
Marriage & Family Therapist, MSCP, LMFT
Honolulu, HI 96822
Waitlist for new clients
Currently accepting new clients, and welcoming in-person, tele-health, and eco-therapy sessions. Are you struggling to overcome emotional pain, heal from past hurt or trauma, get “un-stuck”, and create positive changes? I understand what it feels like to feel stuck, to want something different, to know that what you are doing isn’t working and that there is a better way but being unable to let go of unhelpful habits, patterns, social constructs, and/or relationships that are keeping us there. Change is possible and is most possible when one decides they just can’t keep living this way anymore and something must give.
Currently accepting new clients, and welcoming in-person, tele-health, and eco-therapy sessions. Are you struggling to overcome emotional pain, heal from past hurt or trauma, get “un-stuck”, and create positive changes? I understand what it feels like to feel stuck, to want something different, to know that what you are doing isn’t working and that there is a better way but being unable to let go of unhelpful habits, patterns, social constructs, and/or relationships that are keeping us there. Change is possible and is most possible when one decides they just can’t keep living this way anymore and something must give.
Ready to split? Are you stuck in relationship ambivalence and just can't decide whether to stay or leave? Want to learn how to live and love with purpose? Before you breakup, divorce or go your separate way, try my unique program called Individual/Couples Counseling and Relationship Boot Camp. Most relationships or marriages need help and an immediate shot in the arm. It could be seen as your last shot to mending a broken connection or as relationship maintenance. Are you ready to experience a new sense of well-being, dignity and empowerment? If so, I can help you.
Ready to split? Are you stuck in relationship ambivalence and just can't decide whether to stay or leave? Want to learn how to live and love with purpose? Before you breakup, divorce or go your separate way, try my unique program called Individual/Couples Counseling and Relationship Boot Camp. Most relationships or marriages need help and an immediate shot in the arm. It could be seen as your last shot to mending a broken connection or as relationship maintenance. Are you ready to experience a new sense of well-being, dignity and empowerment? If so, I can help you.
Let’s find your inner peace and balance together. I’m here to support you as we work through challenges that you are facing and identify stressors from your daily life. We’ll rediscover your strengths and guide you through your healing process in a collaborative and holistic approach.
Let’s find your inner peace and balance together. I’m here to support you as we work through challenges that you are facing and identify stressors from your daily life. We’ll rediscover your strengths and guide you through your healing process in a collaborative and holistic approach.
As a clinical psychologist, I believe healing emerges through genuine human connection—being truly seen, understood, and supported. My style is warm, accepting, and collaborative, grounded in curiosity rather than judgment or quick fixes. Together, we will explore your story to deepen self-understanding, strengthen authenticity, and foster self-trust. I welcome individuals from diverse backgrounds. I have experience working with immigrants and those navigating cultural transition, belonging, and bicultural identity. I am experienced in working with the LGBTQ+ community and those exploring identity, meaning, or self-expression.
As a clinical psychologist, I believe healing emerges through genuine human connection—being truly seen, understood, and supported. My style is warm, accepting, and collaborative, grounded in curiosity rather than judgment or quick fixes. Together, we will explore your story to deepen self-understanding, strengthen authenticity, and foster self-trust. I welcome individuals from diverse backgrounds. I have experience working with immigrants and those navigating cultural transition, belonging, and bicultural identity. I am experienced in working with the LGBTQ+ community and those exploring identity, meaning, or self-expression.
I bring a warm, direct, and grounded presence to my work and specialize in supporting young adults and adults navigating anxiety, eating disorders/disordered eating, perfectionism, trauma, identity development, and life transitions. My approach is relational, trauma-informed, and affirming, with a strong commitment to honoring complexity and nuance in each person’s experience. With a deep understanding of the unique stressors tied to military life, athletic identity, and high-achieving environments, I support clients in reconnecting with themselves and reclaiming agency in their lives.
I bring a warm, direct, and grounded presence to my work and specialize in supporting young adults and adults navigating anxiety, eating disorders/disordered eating, perfectionism, trauma, identity development, and life transitions. My approach is relational, trauma-informed, and affirming, with a strong commitment to honoring complexity and nuance in each person’s experience. With a deep understanding of the unique stressors tied to military life, athletic identity, and high-achieving environments, I support clients in reconnecting with themselves and reclaiming agency in their lives.
Aloha and welcome!
I’m glad you’re taking steps to make things better. Life can feel like too much sometimes—especially when you’re facing serios anxiety, depression, or just trying to make sense of it all on your own.
You may be looking for someone who truly listens, helps you feel understood, and offers support that actually makes a difference. If that’s where you are right now, you’ve come to the right place. You don’t have to carry it all alone. Therapy can be the turning point, and I’m here to walk with you through it, one step at a time. I have helped thousands of people just like you.
Aloha and welcome!
I’m glad you’re taking steps to make things better. Life can feel like too much sometimes—especially when you’re facing serios anxiety, depression, or just trying to make sense of it all on your own.
You may be looking for someone who truly listens, helps you feel understood, and offers support that actually makes a difference. If that’s where you are right now, you’ve come to the right place. You don’t have to carry it all alone. Therapy can be the turning point, and I’m here to walk with you through it, one step at a time. I have helped thousands of people just like you.
The healing process is one that is infinite and the beauty of that rests in the fact that there are an abundance of healing methods and forms of healing. Sourcing the appropriate path is contingent upon our present state and what we need in that particular life moment. I believe that a holistic approach to psychological, emotional, and behavioral issues is the most effective way to reaching the source of our distress. Throughout treatment an individual or family is provided with various coping tools and skills to manage symptoms.
The healing process is one that is infinite and the beauty of that rests in the fact that there are an abundance of healing methods and forms of healing. Sourcing the appropriate path is contingent upon our present state and what we need in that particular life moment. I believe that a holistic approach to psychological, emotional, and behavioral issues is the most effective way to reaching the source of our distress. Throughout treatment an individual or family is provided with various coping tools and skills to manage symptoms.
Are you looking to make changes but don't know where to start? Are you feeling lost, overwhelmed, questioning your decisions or feel like you have no support? Have you gone through traumatic experiences that you realize are affecting you now? No matter what path you've been on, life events can be holding you hostage and you may not even know it. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.
Are you looking to make changes but don't know where to start? Are you feeling lost, overwhelmed, questioning your decisions or feel like you have no support? Have you gone through traumatic experiences that you realize are affecting you now? No matter what path you've been on, life events can be holding you hostage and you may not even know it. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.
See more therapy options for Honolulu
How does your Therapist compare?
Number of Therapists in Honolulu, HI
900+
Average cost per session
$150
Therapists in Honolulu, HI who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 72% | Coping Skills |
| 70% | Stress |
| 66% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 62% | Hawaii Medical Services Association |
| 52% | Other |
| 49% | Aetna |
How Therapists in Honolulu, HI see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |