Sports Performance Therapists in Honolulu, HI
Mental Preparation is your unseen advantage in sports, and I can help you master the art of thought and emotion regulation during high-pressure moments.
Do you want to take your athletic performance to a higher level? Then, get mentally prepared before taking on your next big game! Mental Training is NOT just another form of therapy for athletes, and if you underperform in your sport, it is not a sign of a mental disorder. When we face a challenge in sports, there is a cascade of mental and physiological reactions that can help or hurt our athletic performance. Mental Training is about identifying how you respond when the pressure is ON and training the new responses.
Mental Preparation is your unseen advantage in sports, and I can help you master the art of thought and emotion regulation during high-pressure moments.
Do you want to take your athletic performance to a higher level? Then, get mentally prepared before taking on your next big game! Mental Training is NOT just another form of therapy for athletes, and if you underperform in your sport, it is not a sign of a mental disorder. When we face a challenge in sports, there is a cascade of mental and physiological reactions that can help or hurt our athletic performance. Mental Training is about identifying how you respond when the pressure is ON and training the new responses.
I believe therapy is a unique and valuable process that can help you visualize positive life change and bring it to reality. I provide a collaborative, client centered support system to assist you in identifying strengths and developing insight needed to improve relationships, quality of life, and coping strategies. I specialize in treatment of mood disorders and strengthening interpersonal relationships. I have additional training in marriage and family therapy, sports and exercise psychology, and addiction treatment that I incorporate when needed.
I believe therapy is a unique and valuable process that can help you visualize positive life change and bring it to reality. I provide a collaborative, client centered support system to assist you in identifying strengths and developing insight needed to improve relationships, quality of life, and coping strategies. I specialize in treatment of mood disorders and strengthening interpersonal relationships. I have additional training in marriage and family therapy, sports and exercise psychology, and addiction treatment that I incorporate when needed.
James Robert Bunda
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Honolulu, HI 96813 (Online Only)
Transformational, lasting change begins when we feel embraced right where we are at. With all we deal with, the right relational nutrient can bring a sense of relief, comfort, and a breath of fresh air. Through grace and truth over some time, we can feel empowered (with a sense of renewed hope, purpose, and confidence) to face the realities our life presents.
Transformational, lasting change begins when we feel embraced right where we are at. With all we deal with, the right relational nutrient can bring a sense of relief, comfort, and a breath of fresh air. Through grace and truth over some time, we can feel empowered (with a sense of renewed hope, purpose, and confidence) to face the realities our life presents.
When meeting for the first time, you'll be greeted with a smile and a curiosity to understand you as a whole person. We'll talk about your experiences, strengths, thoughts, behaviors, habits, and relationships that shape you. We'll then discuss your goals for therapy and collaborate on a treatment plan to meet your needs. There is no one size fits all for therapy. It’s part science and part art. The science of therapy is using research supported interventions that have been proven to work. While the art of therapy is tailoring these interventions to you and your unique needs and strengths.
When meeting for the first time, you'll be greeted with a smile and a curiosity to understand you as a whole person. We'll talk about your experiences, strengths, thoughts, behaviors, habits, and relationships that shape you. We'll then discuss your goals for therapy and collaborate on a treatment plan to meet your needs. There is no one size fits all for therapy. It’s part science and part art. The science of therapy is using research supported interventions that have been proven to work. While the art of therapy is tailoring these interventions to you and your unique needs and strengths.
Are you struggling with depression, anxiety or trauma? Have you been hesitant to start therapy but don’t know where to start? I am here to support you by processing in a supportive environment at your pace.
Are you struggling with depression, anxiety or trauma? Have you been hesitant to start therapy but don’t know where to start? I am here to support you by processing in a supportive environment at your pace.
When you feel that the stress in your life has been adding up and you are experiencing feelings of anxiety and depression or if you are having difficulties in your relationships it is often helpful to get assistance. Clients are provided with a safe, supportive, collaborative and empowering environment to acquire the insight and coping skills to effectively deal with the challenges in their lives. Proactive strategies are also discussed in helping to resolve issues and to promote healthy communication in relationships. Everyone deserves "peace of mind" and we are dedicated to helping you to achieve this.
When you feel that the stress in your life has been adding up and you are experiencing feelings of anxiety and depression or if you are having difficulties in your relationships it is often helpful to get assistance. Clients are provided with a safe, supportive, collaborative and empowering environment to acquire the insight and coping skills to effectively deal with the challenges in their lives. Proactive strategies are also discussed in helping to resolve issues and to promote healthy communication in relationships. Everyone deserves "peace of mind" and we are dedicated to helping you to achieve this.
Hi, my name is Tanja and I pray you find suitable help for whatever you might be facing in your life right now. My desire is to assist you in restoring hope, renewing your mind, and empowering you in your God-given identity. Each of us face personal struggles, we encounter different life tribulations, and problems somehow never cease to exist. When we struggle, we do not seek adequate help and we try to do things on our own, believing in our own strength. I pray that God will lead you and encourage you to reach out and with God's help I can provide you with guidance and support you may need. God bless you!
Hi, my name is Tanja and I pray you find suitable help for whatever you might be facing in your life right now. My desire is to assist you in restoring hope, renewing your mind, and empowering you in your God-given identity. Each of us face personal struggles, we encounter different life tribulations, and problems somehow never cease to exist. When we struggle, we do not seek adequate help and we try to do things on our own, believing in our own strength. I pray that God will lead you and encourage you to reach out and with God's help I can provide you with guidance and support you may need. God bless you!
Aloha! My name is Brie and I'm a Licensed Mental Health Therapist with more than 20 years working in the mental health field. My office is located in Kaka’ako where I work with children, teens and adults experiencing a variety of issues such as Anxiety, Depression, and Trauma. I have extensive experience in Autism, ADHD, behavioral issues and parenting concerns. I use a person-centered approach in order to create a safe and comfortable environment for my clients.
Aloha! My name is Brie and I'm a Licensed Mental Health Therapist with more than 20 years working in the mental health field. My office is located in Kaka’ako where I work with children, teens and adults experiencing a variety of issues such as Anxiety, Depression, and Trauma. I have extensive experience in Autism, ADHD, behavioral issues and parenting concerns. I use a person-centered approach in order to create a safe and comfortable environment for my clients.
Tricia Burke, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
12 Endorsed
Honolulu, HI 96815 (Online Only)
As a licensed clinical social worker with over twenty years of experience, I am deeply committed to fostering a therapeutic environment that is safe, nonjudgmental, and nurturing. I specialize in working with anxiety disorders, relationship issues, and life transitions. I understand that each person's journey is unique, and I approach my work with a genuine sense of care and empathy. My therapeutic style is characterized by a goal-oriented approach, recognizing that setting and achieving objectives is crucial in the therapeutic process. I firmly believe that collaboration is a vital component in achieving positive outcomes.
As a licensed clinical social worker with over twenty years of experience, I am deeply committed to fostering a therapeutic environment that is safe, nonjudgmental, and nurturing. I specialize in working with anxiety disorders, relationship issues, and life transitions. I understand that each person's journey is unique, and I approach my work with a genuine sense of care and empathy. My therapeutic style is characterized by a goal-oriented approach, recognizing that setting and achieving objectives is crucial in the therapeutic process. I firmly believe that collaboration is a vital component in achieving positive outcomes.
If you have a child with behavioral difficulties and need to decrease outbursts, if you cannot get your adolescent to listen, or don’t know what to do to support your teenager who is struggling with mood swings, I can help. Whether you are an individual or a parent who wants to improve your quality of life, a couple or a family that wants better cohesiveness, I have worked as an individual and family therapist on many of the Hawaiian islands with local families and families new to the islands on a plethora of issues.
If you have a child with behavioral difficulties and need to decrease outbursts, if you cannot get your adolescent to listen, or don’t know what to do to support your teenager who is struggling with mood swings, I can help. Whether you are an individual or a parent who wants to improve your quality of life, a couple or a family that wants better cohesiveness, I have worked as an individual and family therapist on many of the Hawaiian islands with local families and families new to the islands on a plethora of issues.
James L Spira
Psychologist, PhD, MPH, ABPP
Verified Verified
1 Endorsed
Honolulu, HI 96817 (Online Only)
I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.
I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.
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Clinical Social Work/Therapist, LCSW, MAC, MA, MSW, MBA
Verified Verified
Honolulu, HI 96815
Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods
Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods
Kristen Canencia
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Honolulu, HI 96816 (Online Only)
Hi, our therapeutic relationship can be a safe space for you to navigate life's challenges, heal and grow. My hope is to help you have a healthy relationship with yourself, to discover parts of your life that no longer serve you and to get you unstuck. Together we will set meaningful goals that will allow you to live a safe, healthy and authentic life.
Hi, our therapeutic relationship can be a safe space for you to navigate life's challenges, heal and grow. My hope is to help you have a healthy relationship with yourself, to discover parts of your life that no longer serve you and to get you unstuck. Together we will set meaningful goals that will allow you to live a safe, healthy and authentic life.
Self Help Hawaii, LLC
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Honolulu, HI 96815
Waitlist for new clients
Aloha-Welcome to Self Help Hawaii, LLC. We hope you feel our Aloha. Our growing ohana of selfless therapists, life coaches, spiritual and/or Christian counselors, are happy to help at your pace. In these times, we offer sliding-scale support to you, your loved ones, couples and families. We focus on solutions and enjoy helping our clients gain a helpful perspective that allows the problem solving process to take root. Self Help Hawaii,LLC reminds us all of the resources within and around us. You are never alone. Let's talk story. That's the first step.
Aloha-Welcome to Self Help Hawaii, LLC. We hope you feel our Aloha. Our growing ohana of selfless therapists, life coaches, spiritual and/or Christian counselors, are happy to help at your pace. In these times, we offer sliding-scale support to you, your loved ones, couples and families. We focus on solutions and enjoy helping our clients gain a helpful perspective that allows the problem solving process to take root. Self Help Hawaii,LLC reminds us all of the resources within and around us. You are never alone. Let's talk story. That's the first step.
Psychotherapy Hawaii
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96813
Waitlist for new clients
Aloha, and welcome to Psychotherapy Hawaii! I like to use a multi-faceted approach tailored to the unique needs of YOU and to best help you with whatever you are struggling with. I believe that change happens when one is given the guidance to draw on your own strengths and realize your potential to live a fulfilling, happy life. I strongly believe that we all benefit from therapy, and not just when we are in crisis! If you are starting to feel a bit unbalanced, this is a great time to work with a therapist to help you find that balance in your life again. I work with clients in Hawaii, NY, and SC (in person and over telehealth).
Aloha, and welcome to Psychotherapy Hawaii! I like to use a multi-faceted approach tailored to the unique needs of YOU and to best help you with whatever you are struggling with. I believe that change happens when one is given the guidance to draw on your own strengths and realize your potential to live a fulfilling, happy life. I strongly believe that we all benefit from therapy, and not just when we are in crisis! If you are starting to feel a bit unbalanced, this is a great time to work with a therapist to help you find that balance in your life again. I work with clients in Hawaii, NY, and SC (in person and over telehealth).
God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, anger, anxiety, low self-esteem, depression, and athletic performance.
God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, anger, anxiety, low self-esteem, depression, and athletic performance.
I imagine my ideal client one who is ready to make changes of his or her life. Would be open minded about changes because change is a signed of putting away the old ways and imbrace the new you. Whatever your issues are, whatever your needs we will collaborate, build rapport, and create goals that are tailored to your needs and personal preference. What makes me unique is that I will never give up on you, your struggle is my struggle, and your happiness is my reward. I would love to work with individuals and couples. Every session creates professional meaningful relationship and change. I respect your union and individuality.
I imagine my ideal client one who is ready to make changes of his or her life. Would be open minded about changes because change is a signed of putting away the old ways and imbrace the new you. Whatever your issues are, whatever your needs we will collaborate, build rapport, and create goals that are tailored to your needs and personal preference. What makes me unique is that I will never give up on you, your struggle is my struggle, and your happiness is my reward. I would love to work with individuals and couples. Every session creates professional meaningful relationship and change. I respect your union and individuality.
As a neuropsychologist, I provide neuropsychological assessments, diagnostic services, and treatment to a wide range of clients, from questions about a child's learning difficulties to concerns about a senior's memory that has started to impact their daily living. I also provide a wide range of evaluations for legal related issues from Independent Medical Examinations, fitness for duty to legal issues; such as testamentary capacity. I approach each person with care and consideration for their emotional well-being, cultural background, age, and life experiences that may affect cognitive functioning. My goal is to provide a comprehensive and quality evaluation product whether that be for an individual client or third-party. My endeavor is to give the client the information they need to develop the best treatment plan for neuropsychological health or legal outcome. An appropriate diagnosis is dependent upon a good history, interviewing family members, teachers and review of records as appropriate. I strive to develop a treatment plan tailored to the individual with written reports appropriate for the consumer, be they parents, adult children, physicians, or lawyers.
As a neuropsychologist, I provide neuropsychological assessments, diagnostic services, and treatment to a wide range of clients, from questions about a child's learning difficulties to concerns about a senior's memory that has started to impact their daily living. I also provide a wide range of evaluations for legal related issues from Independent Medical Examinations, fitness for duty to legal issues; such as testamentary capacity. I approach each person with care and consideration for their emotional well-being, cultural background, age, and life experiences that may affect cognitive functioning. My goal is to provide a comprehensive and quality evaluation product whether that be for an individual client or third-party. My endeavor is to give the client the information they need to develop the best treatment plan for neuropsychological health or legal outcome. An appropriate diagnosis is dependent upon a good history, interviewing family members, teachers and review of records as appropriate. I strive to develop a treatment plan tailored to the individual with written reports appropriate for the consumer, be they parents, adult children, physicians, or lawyers.
Ketamine-Assisted-Psychotherapy, KAP; Low Energy Neurofeedback, LENS, optimizes brain functioning; EMDR, Brainspotting/gaze spotting, EFT/TFT are rapid therapies to defuse trauma, lift depression, calm anxiety, open suppression, expedite recovery. KAP and LENS "increase neuroplasticity". LENS recovers exhaustion, over-whelm in a session. An optimized brain improves functioning. Insights, clarity displace confusion, productivity is effortless. Registration on website: www.HawaiiTraumaCenter.com
Ketamine-Assisted-Psychotherapy, KAP; Low Energy Neurofeedback, LENS, optimizes brain functioning; EMDR, Brainspotting/gaze spotting, EFT/TFT are rapid therapies to defuse trauma, lift depression, calm anxiety, open suppression, expedite recovery. KAP and LENS "increase neuroplasticity". LENS recovers exhaustion, over-whelm in a session. An optimized brain improves functioning. Insights, clarity displace confusion, productivity is effortless. Registration on website: www.HawaiiTraumaCenter.com
Adult and Child Psychological Services
Psychologist, PsyD, CSAC
Verified Verified
Honolulu, HI 96813
Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health professionals is to provide brief and practical help.
Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health professionals is to provide brief and practical help.
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See More TherapistsSports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.